
A poele of conger eel

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"Conger" or "conger eel" is a vernacular term used for a number of different species of fish, mostly eels of the family Congridae, and especially the genus Conger.
ingredients
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serves: 4
6 cloves garlic
1 piece (2 1/2-lb/1.25-kg) of skinned conger eel (cut from just behind the gut cavity)
4 oz (100 g) caul fat or 4 slices of bacon
1/4 cup (50 g) butter
1 carrot
1 large celery stalk
1 cup (100 g) pearl onions (peeled)
Salt and freshly ground black pepper
Nutrition Facts
A poele of conger eel
Servings Per Recipe: 4
Amount per Serving
Calories: 711
- Total Fat: 47.5 g
- Saturated Fat: 10.3 g
- Trans Fat: 0.1 g
- Cholesterol: 400.5 mg
- Sodium: 622.1 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.9 g
- Sugars: 2.1 g
- Protein: 61.5 g
preparation

comments
Mommy_loves_to_cook
May 8, 2012