3 Ingredient (almost instant) Chocolate Banana Ice Cream


by: WholesomeCook

With as little as 3 ingredients and in less than 5 minutes you can now have dessert for breakfast, afternoon tea or as a low-fat, low sugar alternative to other dessert-time treats. The basic recipe is full on flavour and only 3 ingredients. Consider adding other things like oats, linseed or avocado to make the ice cream more wholesome.


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serves: 4

2 bananas, peeled and frozen

1 cup milk

2 tbsp cocoa powder

Nutrition Facts
3 Ingredient (almost instant) Chocolate Banana Ice Cream

Servings Per Recipe: 4

Amount per Serving

Calories: 104

  • Total Fat: 2.6 g
  •     Saturated Fat: 1.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 6.1 mg
  • Sodium: 27.5 mg
  • Total Carbs: 20 g
  •     Dietary Fiber: 2.7 g
  •     Sugars: 11.4 g
  • Protein: 3.2 g

how is this calculated?

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1.  To make the ice cream, place all ingredients in a sturdy jug and blend using a stick blender. The ice cream will have the consistency of soft serve.

2.  Return to the freezer for 10 minutes if you prefer a slightly less runny consistency.

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