Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 118 (495 kJ) 6% From Carbohydrate 54 (225 kJ) 45% From Fat 30 (125 kJ) 25% From Protein 35 (145 kJ) 29% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 14.2 g 5% Dietary Fiber 2.3 g 9% Starch 10.8 g Sugars 0.3 g Sucrose 67.5 mg Glucose 0 mg Fructose 9.4 mg Lactose 0 mg Maltose 0 mg Galactose 0 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 3.4 g 5% Saturated Fat 0.6 g 3% 4:00 0 mg 6:00 0 mg 8:00 0 mg 10:00 0 mg 12:00 6.3 mg 13:00 0 mg 14:00 9.4 mg 15:00 0 mg 16:00 471.7 mg 17:00 0.4 mg 18:00 112.6 mg 20:00 7 mg 22:00 2.2 mg 24:00:00 0 mg Monounsaturated Fat 1.6 g 14:01 0 mg 15:01 0 mg 16:1 undifferentiated 71.2 mg 16:1 c 0 mg 16:1 t 0 mg 17:01 2.1 mg 18:1 undifferentiated 1554 mg 18:1 c 0 mg 18:1 t 0 mg 18:1-11t (18:1t n-7) 0 mg 20:1 10.3 mg 22:1 undifferentiated 0 mg 22:1 c 0 mg 22:1 t 0 mg 24:1 c 0 mg Polyunsaturated Fat 0.7 g 18:2 n-6 c,c 0 mg 18:2 CLAs 0 mg 18:2 t,t 0 mg 18:2 i 0 mg 18:2 t not further defined 0 mg 18:3 n-3, c,c,c 0 mg 18:3 n-6, c,c,c 0 mg 18:3 i 0 mg 18:4 0 mg 20:2 n-6 c,c 0 mg 20:3 undifferentiated 0 mg 20:3 n-3 0 mg 20:3 n-6 0 mg 20:4 undifferentiated 28.1 mg 20:4 n-6 0 mg 20:5 n-3 3.1 mg 21:5 0 mg 22:4 0 mg 22:5 n-3 6.3 mg 22:6 n-3 9.4 mg Total trans fatty acids 0 g Total trans-monoenoic fatty acids 0 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 56.2 mg Total Omega-6 fatty acids 639.2 mg Total Omega-9 fatty acids 1564.2 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 22.5 mg 8% Phytosterols 4.6 mg Campesterol 0 mg Stigmasterol 0 mg BetaSitosterol 0 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 8.7 g 17% Tryptophan 105 mg Threonine 329.2 mg Isoleucine 406.8 mg Leucine 628.3 mg Lysine 582.1 mg Methionine 208.9 mg Cystine 127.1 mg Phenylalanine 371.6 mg Tyrosine 258.9 mg Valine 411.8 mg Arginine 501.6 mg Histidine 255 mg Alanine 425.9 mg Aspartic acid 689.3 mg Glutamic acid 1757.8 mg Glycine 410.9 mg Proline 650.7 mg Serine 333.1 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 428 IU 9% Retinol 5.6 mcg Alpha Carotene 0 mcg Beta Carotene 245.6 mcg Beta Cryptoxanthin 0 mcg Lycopene 0 mcg Lutein+Zeaxanthin 71.6 mcg Vitamin A, RAE 26 mcg Vitamin C 5.7 mg 9% Vitamin D 0 IU 0% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0 mcg Vitamin D (D2 + D3) 0 mcg Vitamin E (Alpha Tocopherol) 0.5 mg 2% Beta Tocopherol 0 mg Gamma Tocopherol 0.4 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 22.1 mcg 28% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 0.1 mg 8% Riboflavin 0.1 mg 6% Niacin 2.8 mg 14% Vitamin B6 0.2 mg 10% Folate 21 mcg 5% Food Folate 21 mcg Folic Acid 0 mcg Dietary Folate Equivalents 21 mcg Vitamin B12 0.1 mcg 2% Vitamin B-12, added 0 mcg Pantothenic Acid 0.5 mg 5% Choline 6.5 mg Betaine 13.7 mg
Minerals Amounts Per Selected Serving %DV** Calcium 19.6 mg 2% Iron 1.2 mg 7% Magnesium 36.4 mg 9% Phosphorus 129.3 mg 13% Potassium 170.2 mg 4% Sodium 273.8 mg 12% Zinc 1.1 mg 7% Copper 0.1 mg 6% Manganese 0.8 mg 41% Selenium 16 mg 23% Fluoride 0 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 35.1 g Ash 1.4 g Caffeine 0 mg Theobromine 0 mg