Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 191 (799 kJ) 10% From Carbohydrate 89 (372 kJ) 47% From Fat 47 (198 kJ) 25% From Protein 55 (229 kJ) 29% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 23.6 g 8% Dietary Fiber 3.7 g 15% Starch 17.5 g Sugars 0.8 g Sucrose 646.5 mg Glucose 88.5 mg Fructose 97.5 mg Lactose 0 mg Maltose 0 mg Galactose 0 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 5.3 g 8% Saturated Fat 1 g 5% 4:00 0 mg 6:00 0 mg 8:00 0 mg 10:00 0 mg 12:00 10 mg 13:00 0 mg 14:00 10 mg 15:00 0 mg 16:00 744.5 mg 17:00 0.6 mg 18:00 179.2 mg 20:00 11.2 mg 22:00 3.5 mg 24:00:00 0 mg Monounsaturated Fat 2.6 g 14:01 0 mg 15:01 0 mg 16:1 undifferentiated 114.2 mg 16:1 c 0 mg 16:1 t 0 mg 17:01 3.4 mg 18:1 undifferentiated 2473.9 mg 18:1 c 0 mg 18:1 t 0 mg 18:1-11t (18:1t n-7) 0 mg 20:1 16.4 mg 22:1 undifferentiated 0 mg 22:1 c 0 mg 22:1 t 0 mg 24:1 c 0 mg Polyunsaturated Fat 1.1 g 18:2 n-6 c,c 0 mg 18:2 CLAs 0 mg 18:2 t,t 0 mg 18:2 i 0 mg 18:2 t not further defined 0 mg 18:3 n-3, c,c,c 0 mg 18:3 n-6, c,c,c 0 mg 18:3 i 0 mg 18:4 0 mg 20:2 n-6 c,c 0 mg 20:3 undifferentiated 0 mg 20:3 n-3 0 mg 20:3 n-6 0 mg 20:4 undifferentiated 45 mg 20:4 n-6 0 mg 20:5 n-3 5 mg 21:5 0 mg 22:4 0 mg 22:5 n-3 10 mg 22:6 n-3 15 mg Total trans fatty acids 0 g Total trans-monoenoic fatty acids 0 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 88 mg Total Omega-6 fatty acids 1002.2 mg Total Omega-9 fatty acids 2490.3 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 36 mg 12% Phytosterols 6 mg Campesterol 0 mg Stigmasterol 0 mg BetaSitosterol 0 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 13.6 g 27% Tryptophan 164.3 mg Threonine 536.1 mg Isoleucine 641.6 mg Leucine 991.4 mg Lysine 922.1 mg Methionine 331.8 mg Cystine 215.7 mg Phenylalanine 587.9 mg Tyrosine 406.4 mg Valine 647.5 mg Arginine 780.7 mg Histidine 405.5 mg Alanine 676.2 mg Aspartic acid 1086 mg Glutamic acid 2766 mg Glycine 640.2 mg Proline 1016.8 mg Serine 518.9 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 2539 IU 51% Retinol 9 mcg Alpha Carotene 521.6 mcg Beta Carotene 1244.3 mcg Beta Cryptoxanthin 0 mcg Lycopene 0.2 mcg Lutein+Zeaxanthin 104.6 mcg Vitamin A, RAE 134.3 mcg Vitamin C 1.3 mg 2% Vitamin D 0 IU 0% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0 mcg Vitamin D (D2 + D3) 0 mcg Vitamin E (Alpha Tocopherol) 0.8 mg 4% Beta Tocopherol 0.1 mg Gamma Tocopherol 0.6 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 5.4 mcg 7% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 0.2 mg 13% Riboflavin 0.1 mg 9% Niacin 4.6 mg 23% Vitamin B6 0.3 mg 16% Folate 20.8 mcg 5% Food Folate 20.8 mcg Folic Acid 0 mcg Dietary Folate Equivalents 20.8 mcg Vitamin B12 0.2 mcg 3% Vitamin B-12, added 0 mcg Pantothenic Acid 0.8 mg 8% Choline 11 mg Betaine 21.9 mg
Minerals Amounts Per Selected Serving %DV** Calcium 22.5 mg 2% Iron 1.7 mg 10% Magnesium 53.8 mg 13% Phosphorus 203.4 mg 20% Potassium 276 mg 6% Sodium 448 mg 19% Zinc 1.7 mg 11% Copper 0.2 mg 8% Manganese 1.3 mg 64% Selenium 25.5 mg 36% Fluoride 0.5 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 55.9 g Ash 2.2 g Caffeine 0 mg Theobromine 0 mg