Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 190 (797 kJ) 10% From Carbohydrate 156 (655 kJ) 82% From Fat 6 (24 kJ) 3% From Protein 28 (118 kJ) 15% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 39.9 g 13% Dietary Fiber 3.3 g 13% Starch 0 g Sugars 1.3 g Sucrose 357.3 mg Glucose 0 mg Fructose 0 mg Lactose 0 mg Maltose 0 mg Galactose 0 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 0.6 g 1% Saturated Fat 0.1 g 0% 4:00 0 mg 6:00 0 mg 8:00 0 mg 10:00 0 mg 12:00 0 mg 13:00 0 mg 14:00 0 mg 15:00 0 mg 16:00 77.3 mg 17:00 0 mg 18:00 5.9 mg 20:00 0 mg 22:00 0 mg 24:00:00 0 mg Monounsaturated Fat 0.1 g 14:01 0 mg 15:01 0 mg 16:1 undifferentiated 0 mg 16:1 c 0 mg 16:1 t 0 mg 17:01 0 mg 18:1 undifferentiated 84.8 mg 18:1 c 0 mg 18:1 t 0 mg 18:1-11t (18:1t n-7) 0 mg 20:1 0 mg 22:1 undifferentiated 0 mg 22:1 c 0 mg 22:1 t 0 mg 24:1 c 0 mg Polyunsaturated Fat 0.4 g 18:2 n-6 c,c 0 mg 18:2 CLAs 0 mg 18:2 t,t 0 mg 18:2 i 0 mg 18:2 t not further defined 0 mg 18:3 n-3, c,c,c 0 mg 18:3 n-6, c,c,c 0 mg 18:3 i 0 mg 18:4 0 mg 20:2 n-6 c,c 0 mg 20:3 undifferentiated 0 mg 20:3 n-3 0 mg 20:3 n-6 0 mg 20:4 undifferentiated 0 mg 20:4 n-6 0 mg 20:5 n-3 0 mg 21:5 0 mg 22:4 0 mg 22:5 n-3 0 mg 22:6 n-3 0 mg Total trans fatty acids 0 g Total trans-monoenoic fatty acids 0 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 160 mg Total Omega-6 fatty acids 201.1 mg Total Omega-9 fatty acids 84.8 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 0 mg 0% Phytosterols 0 mg Campesterol 0 mg Stigmasterol 0 mg BetaSitosterol 0 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 7.9 g 16% Tryptophan 95.5 mg Threonine 250.1 mg Isoleucine 329.6 mg Leucine 542.9 mg Lysine 335.5 mg Methionine 233.6 mg Cystine 92.8 mg Phenylalanine 384.5 mg Tyrosine 331.7 mg Valine 457.6 mg Arginine 605.9 mg Histidine 204.8 mg Alanine 440 mg Aspartic acid 756.8 mg Glutamic acid 1368 mg Glycine 358.4 mg Proline 276.8 mg Serine 414.9 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 10 IU 0% Retinol 0 mcg Alpha Carotene 0 mcg Beta Carotene 5.9 mcg Beta Cryptoxanthin 0 mcg Lycopene 0 mcg Lutein+Zeaxanthin 117.3 mcg Vitamin A, RAE 0.5 mcg Vitamin C 0 mg 0% Vitamin D 0 IU 0% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0 mcg Vitamin D (D2 + D3) 0 mcg Vitamin E (Alpha Tocopherol) 0.4 mg 2% Beta Tocopherol 0 mg Gamma Tocopherol 0 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 1 mcg 1% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 0.1 mg 4% Riboflavin 0.1 mg 8% Niacin 3.6 mg 18% Vitamin B6 0.2 mg 10% Folate 50.7 mcg 13% Food Folate 50.7 mcg Folic Acid 0 mcg Dietary Folate Equivalents 50.7 mcg Vitamin B12 0 mcg 0% Vitamin B-12, added 0 mcg Pantothenic Acid 0.6 mg 6% Choline 18.7 mg Betaine 0 mg
Minerals Amounts Per Selected Serving %DV** Calcium 11.2 mg 1% Iron 1 mg 6% Magnesium 94.4 mg 24% Phosphorus 230.9 mg 23% Potassium 227.7 mg 5% Sodium 3.7 mg 0% Zinc 3.2 mg 21% Copper 0.3 mg 14% Manganese 0.7 mg 35% Selenium 1.5 mg 2% Fluoride 0 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 4.1 g Ash 0.8 g Caffeine 0 mg Theobromine 0 mg