Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 216 (902 kJ) 11% From Carbohydrate 115 (482 kJ) 53% From Fat 51 (214 kJ) 24% From Protein 49 (205 kJ) 23% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 32.3 g 11% Dietary Fiber 13.9 g 56% Starch 0 g Sugars 19.1 g Sucrose 1475.5 mg Glucose 11094.6 mg Fructose 9080 mg Lactose 0 mg Maltose 0 mg Galactose 0 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 5.9 g 9% Saturated Fat 3.2 g 16% 4:00 158.5 mg 6:00 31.2 mg 8:00 34 mg 10:00 76.6 mg 12:00 51 mg 13:00 0 mg 14:00 487.1 mg 15:00 0 mg 16:00 1600.3 mg 17:00 0 mg 18:00 634.6 mg 20:00 0 mg 22:00 0 mg 24:00:00 0 mg Monounsaturated Fat 1.5 g 14:01 0 mg 15:01 0 mg 16:1 undifferentiated 141.5 mg 16:1 c 0 mg 16:1 t 0 mg 17:01 0 mg 18:1 undifferentiated 1294.4 mg 18:1 c 0 mg 18:1 t 0 mg 18:1-11t (18:1t n-7) 0 mg 20:1 0 mg 22:1 undifferentiated 0 mg 22:1 c 0 mg 22:1 t 0 mg 24:1 c 0 mg Polyunsaturated Fat 0.6 g 18:2 n-6 c,c 0 mg 18:2 CLAs 0 mg 18:2 t,t 0 mg 18:2 i 0 mg 18:2 t not further defined 0 mg 18:3 n-3, c,c,c 0 mg 18:3 n-6, c,c,c 0 mg 18:3 i 0 mg 18:4 0 mg 20:2 n-6 c,c 0 mg 20:3 undifferentiated 0 mg 20:3 n-3 0 mg 20:3 n-6 0 mg 20:4 undifferentiated 0 mg 20:4 n-6 0 mg 20:5 n-3 0 mg 21:5 0 mg 22:4 0 mg 22:5 n-3 0 mg 22:6 n-3 0 mg Total trans fatty acids 0 g Total trans-monoenoic fatty acids 0 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 87.9 mg Total Omega-6 fatty acids 476.6 mg Total Omega-9 fatty acids 1294.4 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 15.3 mg 5% Phytosterols 19.9 mg Campesterol 0 mg Stigmasterol 0 mg BetaSitosterol 0 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 14.4 g 29% Tryptophan 53.9 mg Threonine 221.3 mg Isoleucine 204.3 mg Leucine 289.4 mg Lysine 249.7 mg Methionine 53.9 mg Cystine 56.8 mg Phenylalanine 235.5 mg Tyrosine 133.4 mg Valine 227 mg Arginine 249.7 mg Histidine 127.7 mg Alanine 261.1 mg Aspartic acid 1038.5 mg Glutamic acid 2358 mg Glycine 198.6 mg Proline 187.3 mg Serine 229.8 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 1452 IU 29% Retinol 37.7 mcg Alpha Carotene 0 mcg Beta Carotene 792.8 mcg Beta Cryptoxanthin 8.5 mcg Lycopene 39665.4 mcg Lutein+Zeaxanthin 65.3 mcg Vitamin A, RAE 104.1 mcg Vitamin C 26.1 mg 44% Vitamin D 3.7 IU 1% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0.1 mcg Vitamin D (D2 + D3) 0.1 mcg Vitamin E (Alpha Tocopherol) 4.9 mg 25% Beta Tocopherol 0.1 mg Gamma Tocopherol 0.3 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 18.4 mcg 23% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 0.2 mg 12% Riboflavin 0.4 mg 23% Niacin 4.6 mg 23% Vitamin B6 0.5 mg 27% Folate 96.2 mcg 24% Food Folate 96.2 mcg Folic Acid 0 mcg Dietary Folate Equivalents 96.2 mcg Vitamin B12 0.3 mcg 4% Vitamin B-12, added 0 mcg Pantothenic Acid 1.7 mg 17% Choline 52.9 mg Betaine 2.3 mg
Minerals Amounts Per Selected Serving %DV** Calcium 269.7 mg 27% Iron 3.6 mg 20% Magnesium 92.5 mg 23% Phosphorus 293.3 mg 29% Potassium 1618.8 mg 34% Sodium 1497.1 mg 65% Zinc 1.9 mg 13% Copper 0.6 mg 29% Manganese 1 mg 51% Selenium 5.9 mg 8% Fluoride 99 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 534.9 g Ash 8.3 g Caffeine 0 mg Theobromine 0 mg