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Powered by erecipe.com
Detailed Nutrition Facts: Vanilla Cake with Cherries and ..
  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (192.4 g)

Calorie Information
Amounts Per Selected Serving%CR*%DV**
Calories453 (1895 kJ) 23%
   From Carbohydrate255 (1065 kJ)56% 
   From Fat168 (703 kJ)37% 
   From Protein28 (116 kJ)6% 
   From Alcohol3 (11 kJ)1% 

Carbohydrates
Amounts Per Selected Serving%DV**
Total Carbohydrate65.6 g22%
   Dietary Fiber2.2 g9%
   Starch0 g 
   Sugars41.4 g 
      Sucrose31548.8 mg 
      Glucose4635.5 mg 
      Fructose3726.4 mg 
      Lactose770.1 mg 
      Maltose82.8 mg 
      Galactose407.1 mg 

Fats & Fatty Acids
Amounts Per Selected Serving%DV**
Total Fat19 g29%
   Saturated Fat6 g30%
      4:00249.9 mg 
      6:00153.8 mg 
      8:0095.4 mg 
      10:00197.4 mg 
      12:00214 mg 
      13:000 mg 
      14:00743.3 mg 
      15:001.5 mg 
      16:002853.5 mg 
      17:0014.1 mg 
      18:001262.2 mg 
      20:0063.7 mg 
      22:0031.6 mg 
      24:00:000 mg 
   Monounsaturated Fat8.8 g 
      14:011.4 mg 
      15:010 mg 
      16:1 undifferentiated199.9 mg 
      16:1 c54.3 mg 
      16:1 t0.6 mg 
      17:012.3 mg 
      18:1 undifferentiated8335.6 mg 
      18:1 c6698.8 mg 
      18:1 t60.4 mg 
      18:1-11t (18:1t n-7)0 mg 
      20:1129.8 mg 
      22:1 undifferentiated0 mg 
      22:1 c0 mg 
      22:1 t0 mg 
      24:1 c0 mg 
   Polyunsaturated Fat3.4 g 
      18:2 n-6 c,c2065.7 mg 
      18:2 CLAs7 mg 
      18:2 t,t34.1 mg 
      18:2 i5.3 mg 
      18:2 t not further defined2.3 mg 
      18:3 n-3, c,c,c865.3 mg 
      18:3 n-6, c,c,c2.3 mg 
      18:3 i0 mg 
      18:40 mg 
      20:2 n-6 c,c3.4 mg 
      20:3 undifferentiated4.3 mg 
      20:3 n-30.2 mg 
      20:3 n-64.1 mg 
      20:4 undifferentiated35.3 mg 
      20:4 n-60 mg 
      20:5 n-30 mg 
      21:50 mg 
      22:42.4 mg 
      22:5 n-31.3 mg 
      22:6 n-310.9 mg 
   Total trans fatty acids0.1 g 
   Total trans-monoenoic fatty acids0.1 g 
   Total trans-polyenoic fatty acids0 g 
   Total Omega-3 fatty acids996.4 mg 
   Total Omega-6 fatty acids2429.8 mg 
   Total Omega-9 fatty acids8469.7 mg 

Sterols
Amounts Per Selected Serving%DV**
Cholesterol95.7 mg32%
Phytosterols8.3 mg 
   Campesterol22.5 mg 
   Stigmasterol0.3 mg 
   BetaSitosterol38.6 mg 
Protein & Amino Acids
Amounts Per Selected Serving%DV**
Protein6.7 g13%
   Tryptophan82.9 mg 
   Threonine231.3 mg 
   Isoleucine281.6 mg 
   Leucine495.7 mg 
   Lysine321.3 mg 
   Methionine148.9 mg 
   Cystine123.7 mg 
   Phenylalanine326.7 mg 
   Tyrosine228.4 mg 
   Valine343.9 mg 
   Arginine305.6 mg 
   Histidine154.5 mg 
   Alanine274 mg 
   Aspartic acid826.5 mg 
   Glutamic acid1497.7 mg 
   Glycine214.5 mg 
   Proline529.2 mg 
   Serine390.3 mg 
   Hydroxyproline0 mg 
   Adjusted Protein0 mg 

Vitamins
Amounts Per Selected Serving%DV**
Vitamin A435 IU9%
   Retinol109.6 mcg 
   Alpha Carotene0 mcg 
   Beta Carotene40.9 mcg 
   Beta Cryptoxanthin1.8 mcg 
   Lycopene0 mcg 
   Lutein+Zeaxanthin158.2 mcg 
   Vitamin A, RAE113 mcg 
Vitamin C5.7 mg9%
Vitamin D28.3 IU7%
   Vitamin D2 (ergocalciferol)0 mcg 
   Vitamin D3 (cholecalciferol)0.7 mcg 
   Vitamin D (D2 + D3)0.7 mcg 
Vitamin E (Alpha Tocopherol)2.1 mg11%
   Beta Tocopherol0 mg 
   Gamma Tocopherol2.7 mg 
   Delta Tocopherol0.1 mg 
   Vitamin E, added0 mg 
Vitamin K8.9 mcg11%
   Menaquinone-40.2 mcg 
   Dihydrophylloquinone0 mcg 
Thiamin0.1 mg5%
Riboflavin0.2 mg10%
Niacin0.5 mg2%
Vitamin B60.1 mg4%
Folate20.5 mcg5%
   Food Folate20.5 mcg 
   Folic Acid0 mcg 
   Dietary Folate Equivalents20.5 mcg 
Vitamin B120.3 mcg4%
   Vitamin B-12, added0 mcg 
Pantothenic Acid0.6 mg6%
Choline59.3 mg 
Betaine0.1 mg 

Minerals
Amounts Per Selected Serving%DV**
Calcium105.7 mg11%
Iron1 mg6%
Magnesium19.1 mg5%
Phosphorus189.8 mg19%
Potassium370.6 mg8%
Sodium115.5 mg5%
Zinc0.6 mg4%
Copper0.1 mg5%
Manganese0.3 mg13%
Selenium15.9 mg23%
Fluoride2.1 mg 

Other
Amounts Per Selected Serving%DV**
Alcohol0.4 g 
Water99.1 g 
Ash1.6 g 
Caffeine0 mg 
Theobromine0 mg 

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.

how is this calculated?