Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 178 (745 kJ) 9% From Carbohydrate 88 (369 kJ) 49% From Fat 83 (346 kJ) 46% From Protein 7 (30 kJ) 4% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 22.3 g 7% Dietary Fiber 3.7 g 15% Starch 15.3 g Sugars 3.5 g Sucrose 360.7 mg Glucose 729.5 mg Fructose 511.3 mg Lactose 0 mg Maltose 0 mg Galactose 111.2 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 9.3 g 14% Saturated Fat 1.3 g 6% 4:00 0 mg 6:00 0 mg 8:00 0.1 mg 10:00 1.2 mg 12:00 3.5 mg 13:00 0 mg 14:00 2.1 mg 15:00 0 mg 16:00 1056 mg 17:00 2 mg 18:00 184.3 mg 20:00 37.3 mg 22:00 11.6 mg 24:00:00 0 mg Monounsaturated Fat 6.6 g 14:01 0 mg 15:01 0 mg 16:1 undifferentiated 114.8 mg 16:1 c 0 mg 16:1 t 0 mg 17:01 11.3 mg 18:1 undifferentiated 6456 mg 18:1 c 0.7 mg 18:1 t 0 mg 18:1-11t (18:1t n-7) 0 mg 20:1 28.3 mg 22:1 undifferentiated 0 mg 22:1 c 0 mg 22:1 t 0 mg 24:1 c 0 mg Polyunsaturated Fat 1.1 g 18:2 n-6 c,c 0.2 mg 18:2 CLAs 0 mg 18:2 t,t 0 mg 18:2 i 0 mg 18:2 t not further defined 0 mg 18:3 n-3, c,c,c 0.3 mg 18:3 n-6, c,c,c 0 mg 18:3 i 0 mg 18:4 0 mg 20:2 n-6 c,c 0 mg 20:3 undifferentiated 0.1 mg 20:3 n-3 0 mg 20:3 n-6 0 mg 20:4 undifferentiated 0 mg 20:4 n-6 0 mg 20:5 n-3 0 mg 21:5 0 mg 22:4 0 mg 22:5 n-3 0 mg 22:6 n-3 0 mg Total trans fatty acids 0 g Total trans-monoenoic fatty acids 0 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 84.5 mg Total Omega-6 fatty acids 1010.1 mg Total Omega-9 fatty acids 6484.5 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 0 mg 0% Phytosterols 25.7 mg Campesterol 0 mg Stigmasterol 0 mg BetaSitosterol 0 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 2.8 g 6% Tryptophan 30.6 mg Threonine 94.5 mg Isoleucine 91.6 mg Leucine 139.1 mg Lysine 139.2 mg Methionine 39.6 mg Cystine 35.3 mg Phenylalanine 103.2 mg Tyrosine 63.3 mg Valine 133.6 mg Arginine 139.2 mg Histidine 49.3 mg Alanine 94.9 mg Aspartic acid 571.4 mg Glutamic acid 455.9 mg Glycine 86.7 mg Proline 99.4 mg Serine 105.8 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 514 IU 10% Retinol 0 mcg Alpha Carotene 11.3 mcg Beta Carotene 296 mcg Beta Cryptoxanthin 14.2 mcg Lycopene 0 mcg Lutein+Zeaxanthin 372 mcg Vitamin A, RAE 25.3 mcg Vitamin C 69.7 mg 116% Vitamin D 0 IU 0% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0 mcg Vitamin D (D2 + D3) 0 mcg Vitamin E (Alpha Tocopherol) 1.6 mg 8% Beta Tocopherol 0 mg Gamma Tocopherol 0.1 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 34.9 mcg 44% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 0.1 mg 8% Riboflavin 0.1 mg 5% Niacin 1.7 mg 9% Vitamin B6 0.4 mg 21% Folate 39.4 mcg 10% Food Folate 39.4 mcg Folic Acid 0 mcg Dietary Folate Equivalents 39.4 mcg Vitamin B12 0 mcg 0% Vitamin B-12, added 0 mcg Pantothenic Acid 0.4 mg 4% Choline 17.8 mg Betaine 0.3 mg
Minerals Amounts Per Selected Serving %DV** Calcium 31.1 mg 3% Iron 1.2 mg 7% Magnesium 35.7 mg 9% Phosphorus 93 mg 9% Potassium 640.7 mg 14% Sodium 432.7 mg 19% Zinc 0.5 mg 3% Copper 0.2 mg 10% Manganese 0.3 mg 14% Selenium 0.7 mg 1% Fluoride 0.7 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 147.8 g Ash 2.6 g Caffeine 0 mg Theobromine 0 mg