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Powered by erecipe.com
Detailed Nutrition Facts: Lemon and Strawberry Loaf
  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (2616.6 g)

Calorie Information
Amounts Per Selected Serving%CR*%DV**
Calories2028 (8484 kJ) 101%
   From Carbohydrate732 (3064 kJ)36% 
   From Fat917 (3835 kJ)45% 
   From Protein389 (1628 kJ)19% 
   From Alcohol0 (0 kJ)0% 

Carbohydrates
Amounts Per Selected Serving%DV**
Total Carbohydrate187.9 g63%
   Dietary Fiber1.8 g7%
   Starch0 g 
   Sugars162.5 g 
      Sucrose44094.3 mg 
      Glucose766 mg 
      Fructose837.6 mg 
      Lactose0 mg 
      Maltose0 mg 
      Galactose0 mg 

Fats & Fatty Acids
Amounts Per Selected Serving%DV**
Total Fat104.4 g161%
   Saturated Fat66.8 g334%
      4:003159.3 mg 
      6:002130.9 mg 
      8:001476.5 mg 
      10:003032.4 mg 
      12:004310.9 mg 
      13:000 mg 
      14:0010642.3 mg 
      15:001.7 mg 
      16:0027809.7 mg 
      17:00144.4 mg 
      18:0010542.3 mg 
      20:0035.1 mg 
      22:000.8 mg 
      24:00:000 mg 
   Monounsaturated Fat28 g 
      14:011.6 mg 
      15:010 mg 
      16:1 undifferentiated2020.3 mg 
      16:1 c279.9 mg 
      16:1 t0.6 mg 
      17:012.4 mg 
      18:1 undifferentiated24007.1 mg 
      18:1 c4922.5 mg 
      18:1 t750.1 mg 
      18:1-11t (18:1t n-7)0 mg 
      20:130.4 mg 
      22:1 undifferentiated0 mg 
      22:1 c0 mg 
      22:1 t0 mg 
      24:1 c0 mg 
   Polyunsaturated Fat3.6 g 
      18:2 n-6 c,c848.9 mg 
      18:2 CLAs69.2 mg 
      18:2 t,t0 mg 
      18:2 i74 mg 
      18:2 t not further defined2.4 mg 
      18:3 n-3, c,c,c86.8 mg 
      18:3 n-6, c,c,c2.4 mg 
      18:3 i0 mg 
      18:40 mg 
      20:2 n-6 c,c3.6 mg 
      20:3 undifferentiated4.6 mg 
      20:3 n-30.2 mg 
      20:3 n-64.4 mg 
      20:4 undifferentiated37.6 mg 
      20:4 n-60 mg 
      20:5 n-30 mg 
      21:50 mg 
      22:42.6 mg 
      22:5 n-31.4 mg 
      22:6 n-311.6 mg 
   Total trans fatty acids0.8 g 
   Total trans-monoenoic fatty acids0.8 g 
   Total trans-polyenoic fatty acids0.1 g 
   Total Omega-3 fatty acids790.5 mg 
   Total Omega-6 fatty acids2809.1 mg 
   Total Omega-9 fatty acids24042.1 mg 

Sterols
Amounts Per Selected Serving%DV**
Cholesterol446.7 mg149%
Phytosterols3.6 mg 
   Campesterol0 mg 
   Stigmasterol0 mg 
   BetaSitosterol1 mg 
Protein & Amino Acids
Amounts Per Selected Serving%DV**
Protein91.3 g183%
   Tryptophan569.6 mg 
   Threonine3698.1 mg 
   Isoleucine4898.5 mg 
   Leucine9053.6 mg 
   Lysine7904.2 mg 
   Methionine2640.1 mg 
   Cystine912.8 mg 
   Phenylalanine4950.6 mg 
   Tyrosine4504.9 mg 
   Valine7360.6 mg 
   Arginine2884.2 mg 
   Histidine2252.5 mg 
   Alanine3900.4 mg 
   Aspartic acid7214 mg 
   Glutamic acid18149.1 mg 
   Glycine2278.8 mg 
   Proline10572.3 mg 
   Serine5647.7 mg 
   Hydroxyproline0 mg 
   Adjusted Protein0 mg 

Vitamins
Amounts Per Selected Serving%DV**
Vitamin A3162 IU63%
   Retinol861.3 mcg 
   Alpha Carotene0 mcg 
   Beta Carotene164.2 mcg 
   Beta Cryptoxanthin2.2 mcg 
   Lycopene0 mcg 
   Lutein+Zeaxanthin115.6 mcg 
   Vitamin A, RAE864.8 mcg 
Vitamin C33.6 mg56%
Vitamin D80.4 IU20%
   Vitamin D2 (ergocalciferol)0 mcg 
   Vitamin D3 (cholecalciferol)3.2 mcg 
   Vitamin D (D2 + D3)3.2 mcg 
Vitamin E (Alpha Tocopherol)2.4 mg12%
   Beta Tocopherol0 mg 
   Gamma Tocopherol0.2 mg 
   Delta Tocopherol0 mg 
   Vitamin E, added0 mg 
Vitamin K7.5 mcg9%
   Menaquinone-40 mcg 
   Dihydrophylloquinone0 mcg 
Thiamin0.9 mg63%
Riboflavin3.7 mg219%
Niacin3.9 mg19%
Vitamin B60.9 mg43%
Folate254 mcg63%
   Food Folate203.4 mcg 
   Folic Acid50.6 mcg 
   Dietary Folate Equivalents289.5 mcg 
Vitamin B129.3 mcg155%
   Vitamin B-12, added0 mcg 
Pantothenic Acid10.1 mg101%
Choline442.5 mg 
Betaine0.2 mg 

Minerals
Amounts Per Selected Serving%DV**
Calcium3096.6 mg310%
Iron3.3 mg19%
Magnesium310.5 mg78%
Phosphorus2577.9 mg258%
Potassium3947.7 mg84%
Sodium1756.9 mg76%
Zinc15.1 mg101%
Copper0.3 mg15%
Manganese0.7 mg35%
Selenium72.7 mg104%
Fluoride296.2 mg 

Other
Amounts Per Selected Serving%DV**
Alcohol0 g 
Water2213 g 
Ash20 g 
Caffeine0 mg 
Theobromine0 mg 

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.

how is this calculated?