Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 286 (1197 kJ) 14% From Carbohydrate 9 (39 kJ) 3% From Fat 141 (589 kJ) 49% From Protein 136 (570 kJ) 48% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 3.5 g 1% Dietary Fiber 1.1 g 4% Starch 0 g Sugars 0.8 g Sucrose 22.3 mg Glucose 4.9 mg Fructose 10.3 mg Lactose 0 mg Maltose 0 mg Galactose 2.5 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 15.9 g 24% Saturated Fat 2.4 g 12% 4:00 0 mg 6:00 0 mg 8:00 0.3 mg 10:00 0.1 mg 12:00 8.8 mg 13:00 0 mg 14:00 84 mg 15:00 6.8 mg 16:00 1836.9 mg 17:00 6.4 mg 18:00 358 mg 20:00 59.5 mg 22:00 19.4 mg 24:00:00 1.7 mg Monounsaturated Fat 10.7 g 14:01 5.1 mg 15:01 3.4 mg 16:1 undifferentiated 285.7 mg 16:1 c 110.6 mg 16:1 t 5.1 mg 17:01 28.8 mg 18:1 undifferentiated 10019.1 mg 18:1 c 379 mg 18:1 t 13.6 mg 18:1-11t (18:1t n-7) 0 mg 20:1 268.3 mg 22:1 undifferentiated 23.8 mg 22:1 c 23.8 mg 22:1 t 0 mg 24:1 c 28.9 mg Polyunsaturated Fat 2 g 18:2 n-6 c,c 32.3 mg 18:2 CLAs 3.4 mg 18:2 t,t 0 mg 18:2 i 0 mg 18:2 t not further defined 22.1 mg 18:3 n-3, c,c,c 19.2 mg 18:3 n-6, c,c,c 0 mg 18:3 i 0 mg 18:4 11.9 mg 20:2 n-6 c,c 6.8 mg 20:3 undifferentiated 14 mg 20:3 n-3 5.1 mg 20:3 n-6 8.5 mg 20:4 undifferentiated 24.1 mg 20:4 n-6 0 mg 20:5 n-3 112.3 mg 21:5 0 mg 22:4 1.7 mg 22:5 n-3 27.2 mg 22:6 n-3 217.7 mg Total trans fatty acids 0 g Total trans-monoenoic fatty acids 0 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 495.9 mg Total Omega-6 fatty acids 1441.2 mg Total Omega-9 fatty acids 10354.1 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 83.4 mg 28% Phytosterols 31.7 mg Campesterol 0 mg Stigmasterol 0 mg BetaSitosterol 0 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 32.1 g 64% Tryptophan 397.2 mg Threonine 1553.9 mg Isoleucine 1634.4 mg Leucine 2884 mg Lysine 3255.7 mg Methionine 1049 mg Cystine 380.2 mg Phenylalanine 1386.7 mg Tyrosine 1198.8 mg Valine 1827.3 mg Arginine 2131.8 mg Histidine 1044.6 mg Alanine 2145.7 mg Aspartic acid 3635.4 mg Glutamic acid 5306.7 mg Glycine 1703.5 mg Proline 1261.8 mg Serine 1447.4 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 161 IU 3% Retinol 34 mcg Alpha Carotene 0.3 mcg Beta Carotene 23.1 mcg Beta Cryptoxanthin 5.9 mcg Lycopene 0.1 mcg Lutein+Zeaxanthin 6.9 mcg Vitamin A, RAE 36.4 mcg Vitamin C 16.1 mg 27% Vitamin D 323.2 IU 81% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 8 mcg Vitamin D (D2 + D3) 8 mcg Vitamin E (Alpha Tocopherol) 3 mg 15% Beta Tocopherol 0 mg Gamma Tocopherol 0.1 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 10.7 mcg 13% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 0.1 mg 7% Riboflavin 0.1 mg 4% Niacin 11.1 mg 56% Vitamin B6 1 mg 48% Folate 25.4 mcg 6% Food Folate 25.4 mcg Folic Acid 0 mcg Dietary Folate Equivalents 25.4 mcg Vitamin B12 1.9 mcg 31% Vitamin B-12, added 0 mcg Pantothenic Acid 0.7 mg 7% Choline 107.1 mg Betaine 0 mg
Minerals Amounts Per Selected Serving %DV** Calcium 24.9 mg 2% Iron 0.6 mg 3% Magnesium 43.6 mg 11% Phosphorus 409.1 mg 41% Potassium 793.1 mg 17% Sodium 477.9 mg 21% Zinc 0.7 mg 4% Copper 0.1 mg 3% Manganese 0.1 mg 4% Selenium 77.8 mg 111% Fluoride 0.1 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 165.1 g Ash 3.3 g Caffeine 0 mg Theobromine 0 mg