Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 113 (473 kJ) 6% From Carbohydrate 58 (244 kJ) 52% From Fat 21 (88 kJ) 19% From Protein 34 (141 kJ) 30% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 14.4 g 5% Dietary Fiber 2 g 8% Starch 0 g Sugars 5.1 g Sucrose 854.7 mg Glucose 2027.8 mg Fructose 1280 mg Lactose 0 mg Maltose 0 mg Galactose 0.2 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 2.3 g 4% Saturated Fat 0.7 g 4% 4:00 0.5 mg 6:00 0 mg 8:00 0.6 mg 10:00 0.7 mg 12:00 0.4 mg 13:00 0 mg 14:00 31.3 mg 15:00 0.9 mg 16:00 429.9 mg 17:00 2.5 mg 18:00 191.2 mg 20:00 0.4 mg 22:00 0.5 mg 24:00:00 0 mg Monounsaturated Fat 0.7 g 14:01 0.8 mg 15:01 0 mg 16:1 undifferentiated 46.2 mg 16:1 c 21.8 mg 16:1 t 0.3 mg 17:01 1.3 mg 18:1 undifferentiated 583.3 mg 18:1 c 374.2 mg 18:1 t 2.5 mg 18:1-11t (18:1t n-7) 0 mg 20:1 3.1 mg 22:1 undifferentiated 0.3 mg 22:1 c 0.3 mg 22:1 t 0 mg 24:1 c 0 mg Polyunsaturated Fat 0.6 g 18:2 n-6 c,c 169.5 mg 18:2 CLAs 1.3 mg 18:2 t,t 0 mg 18:2 i 0 mg 18:2 t not further defined 1.3 mg 18:3 n-3, c,c,c 4.5 mg 18:3 n-6, c,c,c 1.3 mg 18:3 i 0 mg 18:4 0 mg 20:2 n-6 c,c 2 mg 20:3 undifferentiated 2.7 mg 20:3 n-3 0.1 mg 20:3 n-6 2.4 mg 20:4 undifferentiated 20.7 mg 20:4 n-6 0 mg 20:5 n-3 0 mg 21:5 0 mg 22:4 1.4 mg 22:5 n-3 0.8 mg 22:6 n-3 6.4 mg Total trans fatty acids 0 g Total trans-monoenoic fatty acids 0 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 19.5 mg Total Omega-6 fatty acids 268.9 mg Total Omega-9 fatty acids 589.5 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 40.9 mg 14% Phytosterols 14.9 mg Campesterol 0.2 mg Stigmasterol 0 mg BetaSitosterol 0 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 8.5 g 17% Tryptophan 79 mg Threonine 215.1 mg Isoleucine 244 mg Leucine 394.9 mg Lysine 355.6 mg Methionine 95.4 mg Cystine 73.2 mg Phenylalanine 271.2 mg Tyrosine 181.1 mg Valine 299.3 mg Arginine 360.6 mg Histidine 121.3 mg Alanine 261.8 mg Aspartic acid 577.7 mg Glutamic acid 1037.8 mg Glycine 203.9 mg Proline 286.4 mg Serine 285.4 mg Hydroxyproline 0 mg Adjusted Protein 190.8 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 68 IU 1% Retinol 17.6 mcg Alpha Carotene 0 mcg Beta Carotene 4.7 mcg Beta Cryptoxanthin 1.1 mcg Lycopene 64.4 mcg Lutein+Zeaxanthin 60.5 mcg Vitamin A, RAE 17.9 mcg Vitamin C 6.8 mg 11% Vitamin D 9.6 IU 2% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0.2 mcg Vitamin D (D2 + D3) 0.2 mcg Vitamin E (Alpha Tocopherol) 0.3 mg 1% Beta Tocopherol 0 mg Gamma Tocopherol 0.1 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 0.6 mcg 1% Menaquinone-4 0 mcg Dihydrophylloquinone 0.1 mcg Thiamin 0.1 mg 7% Riboflavin 0.2 mg 12% Niacin 3 mg 15% Vitamin B6 0.2 mg 11% Folate 30.6 mcg 8% Food Folate 30.6 mcg Folic Acid 0 mcg Dietary Folate Equivalents 30.6 mcg Vitamin B12 0.3 mcg 4% Vitamin B-12, added 0 mcg Pantothenic Acid 0.5 mg 5% Choline 51.1 mg Betaine 1 mg
Minerals Amounts Per Selected Serving %DV** Calcium 53.2 mg 5% Iron 1.5 mg 8% Magnesium 27.4 mg 7% Phosphorus 130.2 mg 13% Potassium 435.6 mg 9% Sodium 1677.3 mg 73% Zinc 0.7 mg 4% Copper 0.2 mg 8% Manganese 0.3 mg 13% Selenium 6.7 mg 10% Fluoride 75.9 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 385.7 g Ash 5.7 g Caffeine 0 mg Theobromine 0 mg