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Powered by erecipe.com
Detailed Nutrition Facts: Caramel Pecan Brownies
  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (131.7 g)

Calorie Information
Amounts Per Selected Serving%CR*%DV**
Calories514 (2149 kJ) 26%
   From Carbohydrate254 (1064 kJ)50% 
   From Fat239 (1000 kJ)47% 
   From Protein15 (64 kJ)3% 
   From Alcohol5 (21 kJ)1% 

Carbohydrates
Amounts Per Selected Serving%DV**
Total Carbohydrate71.7 g24%
   Dietary Fiber4.1 g16%
   Starch0 g 
   Sugars62.4 g 
      Sucrose9262.2 mg 
      Glucose23199.6 mg 
      Fructose26525.9 mg 
      Lactose0 mg 
      Maltose932.9 mg 
      Galactose2008.4 mg 

Fats & Fatty Acids
Amounts Per Selected Serving%DV**
Total Fat28 g43%
   Saturated Fat19.7 g98%
      4:000.4 mg 
      6:00109 mg 
      8:001426.6 mg 
      10:001139.6 mg 
      12:008491.7 mg 
      13:000 mg 
      14:003179.8 mg 
      15:000.8 mg 
      16:003090.8 mg 
      17:008.8 mg 
      18:002171.8 mg 
      20:0041.1 mg 
      22:003.7 mg 
      24:00:000 mg 
   Monounsaturated Fat5 g 
      14:010.7 mg 
      15:010 mg 
      16:1 undifferentiated26.5 mg 
      16:1 c19.4 mg 
      16:1 t0.3 mg 
      17:011.2 mg 
      18:1 undifferentiated5002.3 mg 
      18:1 c1397.5 mg 
      18:1 t2.2 mg 
      18:1-11t (18:1t n-7)0 mg 
      20:114.1 mg 
      22:1 undifferentiated0 mg 
      22:1 c0 mg 
      22:1 t0 mg 
      24:1 c0 mg 
   Polyunsaturated Fat1.9 g 
      18:2 n-6 c,c149.7 mg 
      18:2 CLAs1.2 mg 
      18:2 t,t0 mg 
      18:2 i0 mg 
      18:2 t not further defined1.2 mg 
      18:3 n-3, c,c,c11.3 mg 
      18:3 n-6, c,c,c1.2 mg 
      18:3 i0 mg 
      18:40 mg 
      20:2 n-6 c,c1.8 mg 
      20:3 undifferentiated2.2 mg 
      20:3 n-30.1 mg 
      20:3 n-62.2 mg 
      20:4 undifferentiated18.4 mg 
      20:4 n-60 mg 
      20:5 n-30 mg 
      21:50 mg 
      22:41.3 mg 
      22:5 n-30.7 mg 
      22:6 n-35.7 mg 
   Total trans fatty acids0 g 
   Total trans-monoenoic fatty acids0 g 
   Total trans-polyenoic fatty acids0 g 
   Total Omega-3 fatty acids75.2 mg 
   Total Omega-6 fatty acids1782.8 mg 
   Total Omega-9 fatty acids5018.7 mg 

Sterols
Amounts Per Selected Serving%DV**
Cholesterol36.4 mg12%
Phytosterols13.7 mg 
   Campesterol1.2 mg 
   Stigmasterol2.7 mg 
   BetaSitosterol12.2 mg 
Protein & Amino Acids
Amounts Per Selected Serving%DV**
Protein4.7 g9%
   Tryptophan59.1 mg 
   Threonine168.4 mg 
   Isoleucine190.2 mg 
   Leucine314.5 mg 
   Lysine223.6 mg 
   Methionine81.4 mg 
   Cystine81.1 mg 
   Phenylalanine225.2 mg 
   Tyrosine160.5 mg 
   Valine263.7 mg 
   Arginine322.8 mg 
   Histidine95.6 mg 
   Alanine212.6 mg 
   Aspartic acid450 mg 
   Glutamic acid786.6 mg 
   Glycine188.1 mg 
   Proline298.7 mg 
   Serine246.5 mg 
   Hydroxyproline0 mg 
   Adjusted Protein860 mg 

Vitamins
Amounts Per Selected Serving%DV**
Vitamin A56 IU1%
   Retinol15.6 mcg 
   Alpha Carotene0 mcg 
   Beta Carotene1.6 mcg 
   Beta Cryptoxanthin1.4 mcg 
   Lycopene0 mcg 
   Lutein+Zeaxanthin57.8 mcg 
   Vitamin A, RAE15.8 mcg 
Vitamin C0.4 mg1%
Vitamin D8 IU2%
   Vitamin D2 (ergocalciferol)0 mcg 
   Vitamin D3 (cholecalciferol)0.2 mcg 
   Vitamin D (D2 + D3)0.2 mcg 
Vitamin E (Alpha Tocopherol)0.3 mg1%
   Beta Tocopherol0 mg 
   Gamma Tocopherol1.9 mg 
   Delta Tocopherol0 mg 
   Vitamin E, added0 mg 
Vitamin K1.1 mcg1%
   Menaquinone-40 mcg 
   Dihydrophylloquinone0 mcg 
Thiamin0.1 mg6%
Riboflavin0.1 mg7%
Niacin0.7 mg4%
Vitamin B60.1 mg3%
Folate19.5 mcg5%
   Food Folate14.5 mcg 
   Folic Acid5 mcg 
   Dietary Folate Equivalents23 mcg 
Vitamin B120.1 mcg1%
   Vitamin B-12, added0 mcg 
Pantothenic Acid0.3 mg3%
Choline38 mg 
Betaine1.3 mg 

Minerals
Amounts Per Selected Serving%DV**
Calcium30.2 mg3%
Iron2.9 mg16%
Magnesium68.9 mg17%
Phosphorus120.6 mg12%
Potassium258.2 mg5%
Sodium25.8 mg1%
Zinc1.7 mg12%
Copper0.6 mg31%
Manganese1 mg50%
Selenium7.5 mg11%
Fluoride5.2 mg 

Other
Amounts Per Selected Serving%DV**
Alcohol0.8 g 
Water25.5 g 
Ash1 g 
Caffeine27.6 mg 
Theobromine223.6 mg 

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.

how is this calculated?