Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 223 (933 kJ) 11% From Carbohydrate 144 (605 kJ) 65% From Fat 61 (254 kJ) 27% From Protein 18 (74 kJ) 8% From Alcohol 0 (2 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 36.8 g 12% Dietary Fiber 9.4 g 38% Starch 0 g Sugars 7 g Sucrose 0 mg Glucose 0 mg Fructose 0 mg Lactose 0 mg Maltose 0 mg Galactose 0 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 6.9 g 11% Saturated Fat 1.1 g 5% 4:00 0 mg 6:00 0 mg 8:00 4.5 mg 10:00 0 mg 12:00 25 mg 13:00 0 mg 14:00 12.3 mg 15:00 0 mg 16:00 795.5 mg 17:00 1 mg 18:00 182.7 mg 20:00 18.6 mg 22:00 5.8 mg 24:00:00 0 mg Monounsaturated Fat 4.1 g 14:01 0 mg 15:01 0 mg 16:1 undifferentiated 81.8 mg 16:1 c 0 mg 16:1 t 0 mg 17:01 5.6 mg 18:1 undifferentiated 3943.6 mg 18:1 c 0 mg 18:1 t 0 mg 18:1-11t (18:1t n-7) 0 mg 20:1 21.9 mg 22:1 undifferentiated 0 mg 22:1 c 0 mg 22:1 t 0 mg 24:1 c 0 mg Polyunsaturated Fat 1.4 g 18:2 n-6 c,c 0 mg 18:2 CLAs 0 mg 18:2 t,t 0 mg 18:2 i 0 mg 18:2 t not further defined 0 mg 18:3 n-3, c,c,c 0 mg 18:3 n-6, c,c,c 0 mg 18:3 i 0 mg 18:4 0 mg 20:2 n-6 c,c 0 mg 20:3 undifferentiated 0 mg 20:3 n-3 0 mg 20:3 n-6 0 mg 20:4 undifferentiated 0 mg 20:4 n-6 0 mg 20:5 n-3 0.1 mg 21:5 0 mg 22:4 0 mg 22:5 n-3 0 mg 22:6 n-3 0.1 mg Total trans fatty acids 0 g Total trans-monoenoic fatty acids 0 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 96.7 mg Total Omega-6 fatty acids 1262.2 mg Total Omega-9 fatty acids 3965.6 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 0.3 mg 0% Phytosterols 32.6 mg Campesterol 0 mg Stigmasterol 0 mg BetaSitosterol 0 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 6.8 g 14% Tryptophan 61.5 mg Threonine 235.4 mg Isoleucine 289.5 mg Leucine 398.6 mg Lysine 350.7 mg Methionine 71.4 mg Cystine 53.4 mg Phenylalanine 250.5 mg Tyrosine 149.2 mg Valine 322.7 mg Arginine 387.4 mg Histidine 154.1 mg Alanine 246.6 mg Aspartic acid 693.3 mg Glutamic acid 826.3 mg Glycine 220.1 mg Proline 155.5 mg Serine 279.9 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 7842 IU 157% Retinol 0.1 mcg Alpha Carotene 1774.7 mcg Beta Carotene 3817 mcg Beta Cryptoxanthin 0 mcg Lycopene 0 mcg Lutein+Zeaxanthin 1168.1 mcg Vitamin A, RAE 392.4 mcg Vitamin C 9.4 mg 16% Vitamin D 0 IU 0% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0 mcg Vitamin D (D2 + D3) 0 mcg Vitamin E (Alpha Tocopherol) 1.5 mg 8% Beta Tocopherol 0 mg Gamma Tocopherol 0 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 46.1 mcg 58% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 0.2 mg 10% Riboflavin 0.3 mg 15% Niacin 2.3 mg 11% Vitamin B6 0.3 mg 13% Folate 43.3 mcg 11% Food Folate 43.3 mcg Folic Acid 0 mcg Dietary Folate Equivalents 43.3 mcg Vitamin B12 0 mcg 0% Vitamin B-12, added 0 mcg Pantothenic Acid 0.4 mg 4% Choline 64 mg Betaine 0 mg
Minerals Amounts Per Selected Serving %DV** Calcium 60.2 mg 6% Iron 2 mg 11% Magnesium 68.9 mg 17% Phosphorus 120.9 mg 12% Potassium 594.1 mg 13% Sodium 693.3 mg 30% Zinc 1.1 mg 8% Copper 0.3 mg 16% Manganese 0.9 mg 43% Selenium 1.6 mg 2% Fluoride 0 mg
Other Amounts Per Selected Serving %DV** Alcohol 0.1 g Water 218.7 g Ash 2.3 g Caffeine 0 mg Theobromine 0 mg