Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 676 (2827 kJ) 34% From Carbohydrate 407 (1701 kJ) 60% From Fat 141 (588 kJ) 21% From Protein 131 (546 kJ) 19% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 99.4 g 33% Dietary Fiber 6.4 g 26% Starch 72.4 g Sugars 7.4 g Sucrose 2482.5 mg Glucose 1458.8 mg Fructose 1064.7 mg Lactose 18 mg Maltose 2263.4 mg Galactose 15.3 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 16.1 g 25% Saturated Fat 7.5 g 37% 4:00 330.3 mg 6:00 183.1 mg 8:00 99.1 mg 10:00 233.1 mg 12:00 269.6 mg 13:00 1 mg 14:00 961.9 mg 15:00 9.7 mg 16:00 3790.1 mg 17:00 9.3 mg 18:00 1410.6 mg 20:00 5 mg 22:00 1.2 mg 24:00:00 0 mg Monounsaturated Fat 5 g 14:01 17.9 mg 15:01 0 mg 16:1 undifferentiated 518.4 mg 16:1 c 0 mg 16:1 t 0 mg 17:01 4.7 mg 18:1 undifferentiated 4321.2 mg 18:1 c 1892 mg 18:1 t 23.8 mg 18:1-11t (18:1t n-7) 0 mg 20:1 19.8 mg 22:1 undifferentiated 0 mg 22:1 c 0 mg 22:1 t 0 mg 24:1 c 0 mg Polyunsaturated Fat 2 g 18:2 n-6 c,c 739.5 mg 18:2 CLAs 0 mg 18:2 t,t 12.5 mg 18:2 i 0 mg 18:2 t not further defined 0 mg 18:3 n-3, c,c,c 59.6 mg 18:3 n-6, c,c,c 7.9 mg 18:3 i 0 mg 18:4 0 mg 20:2 n-6 c,c 6.2 mg 20:3 undifferentiated 1.3 mg 20:3 n-3 0 mg 20:3 n-6 0 mg 20:4 undifferentiated 42 mg 20:4 n-6 0 mg 20:5 n-3 4.5 mg 21:5 0 mg 22:4 0 mg 22:5 n-3 4.5 mg 22:6 n-3 13.1 mg Total trans fatty acids 0 g Total trans-monoenoic fatty acids 0 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 237.5 mg Total Omega-6 fatty acids 1732.6 mg Total Omega-9 fatty acids 4342.3 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 79.6 mg 27% Phytosterols 0.4 mg Campesterol 0.3 mg Stigmasterol 0 mg BetaSitosterol 0 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 32.7 g 65% Tryptophan 403.5 mg Threonine 1257.7 mg Isoleucine 1395.5 mg Leucine 2502.6 mg Lysine 1665.2 mg Methionine 581.6 mg Cystine 452.4 mg Phenylalanine 1492.3 mg Tyrosine 927.1 mg Valine 1586 mg Arginine 1590.2 mg Histidine 824.5 mg Alanine 1373.3 mg Aspartic acid 2257.6 mg Glutamic acid 8248.7 mg Glycine 1191.7 mg Proline 2742.5 mg Serine 1455.6 mg Hydroxyproline 53.3 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 1044 IU 21% Retinol 76.8 mcg Alpha Carotene 7.1 mcg Beta Carotene 469 mcg Beta Cryptoxanthin 0.2 mcg Lycopene 0 mcg Lutein+Zeaxanthin 861.6 mcg Vitamin A, RAE 116.2 mcg Vitamin C 9.4 mg 16% Vitamin D 14.9 IU 4% Vitamin D2 (ergocalciferol) 0.2 mcg Vitamin D3 (cholecalciferol) 0.2 mcg Vitamin D (D2 + D3) 0.4 mcg Vitamin E (Alpha Tocopherol) 0.5 mg 3% Beta Tocopherol 0.1 mg Gamma Tocopherol 1.4 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 14.5 mcg 18% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 1.2 mg 83% Riboflavin 0.9 mg 51% Niacin 13.5 mg 67% Vitamin B6 0.6 mg 31% Folate 312.3 mcg 78% Food Folate 63.7 mcg Folic Acid 248.6 mcg Dietary Folate Equivalents 477.6 mcg Vitamin B12 0.8 mcg 13% Vitamin B-12, added 0 mcg Pantothenic Acid 1.9 mg 19% Choline 89.7 mg Betaine 169.9 mg
Minerals Amounts Per Selected Serving %DV** Calcium 184.2 mg 18% Iron 5.4 mg 30% Magnesium 100.3 mg 25% Phosphorus 499.9 mg 50% Potassium 869.8 mg 19% Sodium 205.3 mg 9% Zinc 3.7 mg 24% Copper 0.5 mg 26% Manganese 1.3 mg 64% Selenium 82.9 mg 118% Fluoride 22.2 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 198.3 g Ash 3.3 g Caffeine 0 mg Theobromine 0 mg