Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 211 (885 kJ) 11% From Carbohydrate 96 (402 kJ) 45% From Fat 96 (402 kJ) 45% From Protein 19 (80 kJ) 9% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 25.8 g 9% Dietary Fiber 8 g 32% Starch 0 g Sugars 9 g Sucrose 1200.5 mg Glucose 3092.7 mg Fructose 3039.7 mg Lactose 0 mg Maltose 0 mg Galactose 0 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 11 g 17% Saturated Fat 5.6 g 28% 4:00 298.8 mg 6:00 183.9 mg 8:00 108.6 mg 10:00 240.8 mg 12:00 246.2 mg 13:00 0.4 mg 14:00 763.1 mg 15:00 0.2 mg 16:00 2536.1 mg 17:00 41.6 mg 18:00 1113.9 mg 20:00 15.8 mg 22:00 5.2 mg 24:00:00 0.8 mg Monounsaturated Fat 3.3 g 14:01 0 mg 15:01 0 mg 16:1 undifferentiated 133.9 mg 16:1 c 70.7 mg 16:1 t 0 mg 17:01 0.7 mg 18:1 undifferentiated 3075.4 mg 18:1 c 1725.9 mg 18:1 t 256.9 mg 18:1-11t (18:1t n-7) 0 mg 20:1 13.6 mg 22:1 undifferentiated 0.3 mg 22:1 c 0.3 mg 22:1 t 0 mg 24:1 c 0.5 mg Polyunsaturated Fat 1.3 g 18:2 n-6 c,c 541.2 mg 18:2 CLAs 19.5 mg 18:2 t,t 0 mg 18:2 i 27.5 mg 18:2 t not further defined 6.9 mg 18:3 n-3, c,c,c 95.1 mg 18:3 n-6, c,c,c 2.3 mg 18:3 i 5.8 mg 18:4 0 mg 20:2 n-6 c,c 1.3 mg 20:3 undifferentiated 0.2 mg 20:3 n-3 0 mg 20:3 n-6 0.2 mg 20:4 undifferentiated 0 mg 20:4 n-6 0 mg 20:5 n-3 0 mg 21:5 0 mg 22:4 0 mg 22:5 n-3 0 mg 22:6 n-3 0 mg Total trans fatty acids 0.3 g Total trans-monoenoic fatty acids 0.3 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 203.9 mg Total Omega-6 fatty acids 1089.1 mg Total Omega-9 fatty acids 3090 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 23.1 mg 8% Phytosterols 339.7 mg Campesterol 6.3 mg Stigmasterol 1.3 mg BetaSitosterol 9.3 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 6.2 g 12% Tryptophan 20.3 mg Threonine 68.6 mg Isoleucine 66.4 mg Leucine 103 mg Lysine 99.3 mg Methionine 20.2 mg Cystine 22.8 mg Phenylalanine 70.5 mg Tyrosine 49.7 mg Valine 78.3 mg Arginine 136.3 mg Histidine 46.3 mg Alanine 90.7 mg Aspartic acid 429 mg Glutamic acid 1163.2 mg Glycine 60 mg Proline 113.4 mg Serine 75.4 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 1761 IU 35% Retinol 119.3 mcg Alpha Carotene 79.2 mcg Beta Carotene 742.2 mcg Beta Cryptoxanthin 54.2 mcg Lycopene 27490.3 mcg Lutein+Zeaxanthin 29.5 mcg Vitamin A, RAE 187.9 mcg Vitamin C 13.9 mg 23% Vitamin D 21.8 IU 5% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0.1 mcg Vitamin D (D2 + D3) 0.5 mcg Vitamin E (Alpha Tocopherol) 4 mg 20% Beta Tocopherol 0 mg Gamma Tocopherol 0.8 mg Delta Tocopherol 0.1 mg Vitamin E, added 0 mg Vitamin K 15.3 mcg 19% Menaquinone-4 0 mcg Dihydrophylloquinone 0.3 mcg Thiamin 0.1 mg 5% Riboflavin 0.2 mg 9% Niacin 2.3 mg 12% Vitamin B6 0.3 mg 14% Folate 58.6 mcg 15% Food Folate 58.6 mcg Folic Acid 0 mcg Dietary Folate Equivalents 58.6 mcg Vitamin B12 0 mcg 0% Vitamin B-12, added 0 mcg Pantothenic Acid 0.7 mg 7% Choline 37.4 mg Betaine 0.5 mg
Minerals Amounts Per Selected Serving %DV** Calcium 71.5 mg 7% Iron 4.1 mg 23% Magnesium 60.6 mg 15% Phosphorus 125.5 mg 13% Potassium 799.3 mg 17% Sodium 1221.8 mg 53% Zinc 1.4 mg 9% Copper 0.6 mg 30% Manganese 0.6 mg 31% Selenium 2.2 mg 3% Fluoride 0.4 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 165.7 g Ash 4.2 g Caffeine 0 mg Theobromine 0 mg