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Powered by erecipe.com
Detailed Nutrition Facts: Vitel Tonne’
  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (262.6 g)

Calorie Information
Amounts Per Selected Serving%CR*%DV**
Calories524 (2191 kJ) 26%
   From Carbohydrate47 (197 kJ)9% 
   From Fat195 (814 kJ)37% 
   From Protein268 (1123 kJ)51% 
   From Alcohol14 (59 kJ)3% 

Carbohydrates
Amounts Per Selected Serving%DV**
Total Carbohydrate12.4 g4%
   Dietary Fiber3.5 g14%
   Starch0 g 
   Sugars5.8 g 
      Sucrose141.3 mg 
      Glucose374.8 mg 
      Fructose218.8 mg 
      Lactose0 mg 
      Maltose0 mg 
      Galactose56.1 mg 

Fats & Fatty Acids
Amounts Per Selected Serving%DV**
Total Fat21.7 g33%
   Saturated Fat6.7 g33%
      4:000.7 mg 
      6:000 mg 
      8:000.8 mg 
      10:0014.9 mg 
      12:0015.9 mg 
      13:000 mg 
      14:00424.2 mg 
      15:001.4 mg 
      16:004323.2 mg 
      17:004.8 mg 
      18:001837.4 mg 
      20:0019.8 mg 
      22:007.1 mg 
      24:00:001.8 mg 
   Monounsaturated Fat10.3 g 
      14:011.2 mg 
      15:010 mg 
      16:1 undifferentiated706.9 mg 
      16:1 c33.1 mg 
      16:1 t0.5 mg 
      17:017.6 mg 
      18:1 undifferentiated9538.6 mg 
      18:1 c567.5 mg 
      18:1 t4.6 mg 
      18:1-11t (18:1t n-7)0 mg 
      20:139.8 mg 
      22:1 undifferentiated7.4 mg 
      22:1 c0.1 mg 
      22:1 t0 mg 
      24:1 c0 mg 
   Polyunsaturated Fat1.7 g 
      18:2 n-6 c,c265 mg 
      18:2 CLAs2.2 mg 
      18:2 t,t0 mg 
      18:2 i0 mg 
      18:2 t not further defined2.2 mg 
      18:3 n-3, c,c,c8.2 mg 
      18:3 n-6, c,c,c2 mg 
      18:3 i0 mg 
      18:48.5 mg 
      20:2 n-6 c,c3.1 mg 
      20:3 undifferentiated3.9 mg 
      20:3 n-30.2 mg 
      20:3 n-63.7 mg 
      20:4 undifferentiated106.9 mg 
      20:4 n-60 mg 
      20:5 n-338.9 mg 
      21:50 mg 
      22:42.4 mg 
      22:5 n-34.9 mg 
      22:6 n-3114.5 mg 
   Total trans fatty acids0 g 
   Total trans-monoenoic fatty acids0 g 
   Total trans-polyenoic fatty acids0 g 
   Total Omega-3 fatty acids305.3 mg 
   Total Omega-6 fatty acids1339.3 mg 
   Total Omega-9 fatty acids9589.6 mg 

Sterols
Amounts Per Selected Serving%DV**
Cholesterol227.3 mg76%
Phytosterols25 mg 
   Campesterol0 mg 
   Stigmasterol0 mg 
   BetaSitosterol0 mg 
Protein & Amino Acids
Amounts Per Selected Serving%DV**
Protein63.3 g127%
   Tryptophan454.1 mg 
   Threonine2543 mg 
   Isoleucine2883.3 mg 
   Leucine5001.6 mg 
   Lysine5288.7 mg 
   Methionine1644.7 mg 
   Cystine818.3 mg 
   Phenylalanine2514.8 mg 
   Tyrosine2020.9 mg 
   Valine3170.8 mg 
   Arginine4048.1 mg 
   Histidine1971.6 mg 
   Alanine3824.5 mg 
   Aspartic acid5878.9 mg 
   Glutamic acid9505.2 mg 
   Glycine3673 mg 
   Proline2924.6 mg 
   Serine2565.8 mg 
   Hydroxyproline588.3 mg 
   Adjusted Protein0 mg 

Vitamins
Amounts Per Selected Serving%DV**
Vitamin A8596 IU172%
   Retinol27.7 mcg 
   Alpha Carotene1757.6 mcg 
   Beta Carotene4212 mcg 
   Beta Cryptoxanthin3.2 mcg 
   Lycopene0.4 mcg 
   Lutein+Zeaxanthin237.8 mcg 
   Vitamin A, RAE452.6 mcg 
Vitamin C3.5 mg6%
Vitamin D37 IU9%
   Vitamin D2 (ergocalciferol)0 mcg 
   Vitamin D3 (cholecalciferol)1 mcg 
   Vitamin D (D2 + D3)1 mcg 
Vitamin E (Alpha Tocopherol)2.5 mg12%
   Beta Tocopherol0 mg 
   Gamma Tocopherol0.1 mg 
   Delta Tocopherol0 mg 
   Vitamin E, added0 mg 
Vitamin K22.6 mcg28%
   Menaquinone-40 mcg 
   Dihydrophylloquinone0 mcg 
Thiamin0.2 mg14%
Riboflavin0.4 mg26%
Niacin11.6 mg58%
Vitamin B61 mg48%
Folate38.7 mcg10%
   Food Folate38.4 mcg 
   Folic Acid0 mcg 
   Dietary Folate Equivalents38.4 mcg 
Vitamin B123.5 mcg58%
   Vitamin B-12, added0 mcg 
Pantothenic Acid1.6 mg16%
Choline278.2 mg 
Betaine28.1 mg 

Minerals
Amounts Per Selected Serving%DV**
Calcium64.6 mg6%
Iron5.7 mg32%
Magnesium64.9 mg16%
Phosphorus468.8 mg47%
Potassium891.3 mg19%
Sodium1037.8 mg45%
Zinc9.9 mg66%
Copper0.2 mg11%
Manganese0.3 mg17%
Selenium74.3 mg106%
Fluoride40.3 mg 

Other
Amounts Per Selected Serving%DV**
Alcohol2 g 
Water159.5 g 
Ash5.3 g 
Caffeine0 mg 
Theobromine0 mg 

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.

how is this calculated?