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Powered by erecipe.com
Detailed Nutrition Facts: Hazelnut Meringue (Dacquoise)
  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (764.4 g)

Calorie Information
Amounts Per Selected Serving%CR*%DV**
Calories2502 (10470 kJ) 125%
   From Carbohydrate1244 (5203 kJ)50% 
   From Fat962 (4025 kJ)38% 
   From Protein296 (1237 kJ)12% 
   From Alcohol0 (0 kJ)0% 

Carbohydrates
Amounts Per Selected Serving%DV**
Total Carbohydrate317.8 g106%
   Dietary Fiber22 g88%
   Starch2.2 g 
   Sugars263.5 g 
      Sucrose261381.3 mg 
      Glucose962.9 mg 
      Fructose184.8 mg 
      Lactose184.8 mg 
      Maltose489.3 mg 
      Galactose184.8 mg 

Fats & Fatty Acids
Amounts Per Selected Serving%DV**
Total Fat114.9 g177%
   Saturated Fat8.6 g43%
      4:000 mg 
      6:000 mg 
      8:000 mg 
      10:000 mg 
      12:000 mg 
      13:000 mg 
      14:000.3 mg 
      15:000 mg 
      16:007148.3 mg 
      17:0030.5 mg 
      18:001449.8 mg 
      20:000 mg 
      22:000 mg 
      24:00:000 mg 
   Monounsaturated Fat72.7 g 
      14:010 mg 
      15:010 mg 
      16:1 undifferentiated529.3 mg 
      16:1 c0 mg 
      16:1 t0 mg 
      17:01128.3 mg 
      18:1 undifferentiated72038.9 mg 
      18:1 c0 mg 
      18:1 t0 mg 
      18:1-11t (18:1t n-7)0 mg 
      20:10 mg 
      22:1 undifferentiated0 mg 
      22:1 c0 mg 
      22:1 t0 mg 
      24:1 c0 mg 
   Polyunsaturated Fat27 g 
      18:2 n-6 c,c0 mg 
      18:2 CLAs0 mg 
      18:2 t,t0 mg 
      18:2 i0 mg 
      18:2 t not further defined0 mg 
      18:3 n-3, c,c,c0 mg 
      18:3 n-6, c,c,c0 mg 
      18:3 i0 mg 
      18:40 mg 
      20:2 n-6 c,c0 mg 
      20:3 undifferentiated0 mg 
      20:3 n-30 mg 
      20:3 n-60 mg 
      20:4 undifferentiated0 mg 
      20:4 n-60 mg 
      20:5 n-30 mg 
      21:50 mg 
      22:40 mg 
      22:5 n-30 mg 
      22:6 n-30 mg 
   Total trans fatty acids0 g 
   Total trans-monoenoic fatty acids0 g 
   Total trans-polyenoic fatty acids0 g 
   Total Omega-3 fatty acids14.4 mg 
   Total Omega-6 fatty acids26986.3 mg 
   Total Omega-9 fatty acids72038.9 mg 

Sterols
Amounts Per Selected Serving%DV**
Cholesterol0 mg0%
Phytosterols248 mg 
   Campesterol8.7 mg 
   Stigmasterol2.2 mg 
   BetaSitosterol237.1 mg 
Protein & Amino Acids
Amounts Per Selected Serving%DV**
Protein77.4 g155%
   Tryptophan780.3 mg 
   Threonine2727.5 mg 
   Isoleucine3339.4 mg 
   Leucine6043.5 mg 
   Lysine3517.5 mg 
   Methionine1502.3 mg 
   Cystine1421.5 mg 
   Phenylalanine4425.8 mg 
   Tyrosine2426.3 mg 
   Valine3979.8 mg 
   Arginine7192.5 mg 
   Histidine2105.1 mg 
   Alanine4112.7 mg 
   Aspartic acid9292.8 mg 
   Glutamic acid16116.8 mg 
   Glycine4377 mg 
   Proline3505.4 mg 
   Serine4419.7 mg 
   Hydroxyproline0 mg 
   Adjusted Protein0 mg 

Vitamins
Amounts Per Selected Serving%DV**
Vitamin A15 IU0%
   Retinol0 mcg 
   Alpha Carotene0 mcg 
   Beta Carotene8.7 mcg 
   Beta Cryptoxanthin0 mcg 
   Lycopene0 mcg 
   Lutein+Zeaxanthin3 mcg 
   Vitamin A, RAE0 mcg 
Vitamin C0 mg0%
Vitamin D0 IU0%
   Vitamin D2 (ergocalciferol)0 mcg 
   Vitamin D3 (cholecalciferol)0 mcg 
   Vitamin D (D2 + D3)0 mcg 
Vitamin E (Alpha Tocopherol)51.7 mg258%
   Beta Tocopherol0.8 mg 
   Gamma Tocopherol1.5 mg 
   Delta Tocopherol0.4 mg 
   Vitamin E, added0 mg 
Vitamin K0.1 mcg0%
   Menaquinone-40 mcg 
   Dihydrophylloquinone0 mcg 
Thiamin0.7 mg44%
Riboflavin2.9 mg169%
Niacin9.6 mg48%
Vitamin B60.3 mg14%
Folate165.3 mcg41%
   Food Folate129.3 mcg 
   Folic Acid35.7 mcg 
   Dietary Folate Equivalents190.2 mcg 
Vitamin B120.2 mcg4%
   Vitamin B-12, added0 mcg 
Pantothenic Acid1.3 mg13%
Choline118.9 mg 
Betaine0.8 mg 

Minerals
Amounts Per Selected Serving%DV**
Calcium538.3 mg54%
Iron9.6 mg53%
Magnesium616.2 mg154%
Phosphorus1108 mg111%
Potassium2720.9 mg58%
Sodium485.2 mg21%
Zinc6.7 mg45%
Copper2.4 mg118%
Manganese4.2 mg210%
Selenium62.6 mg89%
Fluoride0 mg 

Other
Amounts Per Selected Serving%DV**
Alcohol0 g 
Water244.4 g 
Ash10 g 
Caffeine0 mg 
Theobromine0 mg 

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.

how is this calculated?