Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 282 (1180 kJ) 14% From Carbohydrate 207 (866 kJ) 73% From Fat 33 (136 kJ) 12% From Protein 21 (89 kJ) 8% From Alcohol 21 (88 kJ) 7%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 57.2 g 19% Dietary Fiber 16 g 64% Starch 0 g Sugars 25.7 g Sucrose 5062.8 mg Glucose 1484.5 mg Fructose 994.8 mg Lactose 0 mg Maltose 0 mg Galactose 8.4 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 3.9 g 6% Saturated Fat 0.6 g 3% 4:00 0 mg 6:00 0.6 mg 8:00 3.2 mg 10:00 6.2 mg 12:00 3.7 mg 13:00 0 mg 14:00 19.3 mg 15:00 0.6 mg 16:00 443 mg 17:00 1.5 mg 18:00 85.2 mg 20:00 6.4 mg 22:00 5.8 mg 24:00:00 16.2 mg Monounsaturated Fat 0.6 g 14:01 0.4 mg 15:01 0 mg 16:1 undifferentiated 14.9 mg 16:1 c 0.9 mg 16:1 t 0 mg 17:01 0 mg 18:1 undifferentiated 523.4 mg 18:1 c 40.6 mg 18:1 t 6.9 mg 18:1-11t (18:1t n-7) 0 mg 20:1 16.1 mg 22:1 undifferentiated 0.6 mg 22:1 c 0.6 mg 22:1 t 0 mg 24:1 c 0 mg Polyunsaturated Fat 1.7 g 18:2 n-6 c,c 88.4 mg 18:2 CLAs 2 mg 18:2 t,t 0 mg 18:2 i 0 mg 18:2 t not further defined 1.5 mg 18:3 n-3, c,c,c 23.7 mg 18:3 n-6, c,c,c 0 mg 18:3 i 0 mg 18:4 0 mg 20:2 n-6 c,c 0.6 mg 20:3 undifferentiated 3.8 mg 20:3 n-3 0 mg 20:3 n-6 0.3 mg 20:4 undifferentiated 3.6 mg 20:4 n-6 0 mg 20:5 n-3 0.3 mg 21:5 0 mg 22:4 2 mg 22:5 n-3 6.4 mg 22:6 n-3 0 mg Total trans fatty acids 0 g Total trans-monoenoic fatty acids 0 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 53.3 mg Total Omega-6 fatty acids 1560.9 mg Total Omega-9 fatty acids 543.8 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 0 mg 0% Phytosterols 14 mg Campesterol 0 mg Stigmasterol 0 mg BetaSitosterol 0 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 8.2 g 16% Tryptophan 92 mg Threonine 245.1 mg Isoleucine 245.3 mg Leucine 394.3 mg Lysine 338.2 mg Methionine 86.1 mg Cystine 116.7 mg Phenylalanine 236.6 mg Tyrosine 148.3 mg Valine 327.5 mg Arginine 522 mg Histidine 147.6 mg Alanine 267.4 mg Aspartic acid 925.2 mg Glutamic acid 1099.3 mg Glycine 271.1 mg Proline 283.4 mg Serine 277.4 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 11325 IU 226% Retinol 0 mcg Alpha Carotene 423 mcg Beta Carotene 6340.4 mcg Beta Cryptoxanthin 485.1 mcg Lycopene 0.5 mcg Lutein+Zeaxanthin 2364.1 mcg Vitamin A, RAE 565.2 mcg Vitamin C 32 mg 53% Vitamin D 0 IU 0% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0 mcg Vitamin D (D2 + D3) 0 mcg Vitamin E (Alpha Tocopherol) 1.7 mg 9% Beta Tocopherol 0 mg Gamma Tocopherol 0.2 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 55.5 mcg 69% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 0.2 mg 10% Riboflavin 0.6 mg 35% Niacin 4.2 mg 21% Vitamin B6 0.9 mg 45% Folate 40 mcg 10% Food Folate 37.8 mcg Folic Acid 0 mcg Dietary Folate Equivalents 37.8 mcg Vitamin B12 0 mcg 0% Vitamin B-12, added 0 mcg Pantothenic Acid 0.7 mg 7% Choline 51.4 mg Betaine 0.3 mg
Minerals Amounts Per Selected Serving %DV** Calcium 153.3 mg 15% Iron 5.2 mg 29% Magnesium 76.2 mg 19% Phosphorus 162.5 mg 16% Potassium 1163.4 mg 25% Sodium 61.9 mg 3% Zinc 1.1 mg 8% Copper 0.3 mg 14% Manganese 2.4 mg 120% Selenium 7.2 mg 10% Fluoride 60.9 mg
Other Amounts Per Selected Serving %DV** Alcohol 3 g Water 111.6 g Ash 4.1 g Caffeine 0 mg Theobromine 0 mg