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Powered by erecipe.com
Detailed Nutrition Facts: Garlic butter
  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (78.8 g)

Calorie Information
Amounts Per Selected Serving%CR*%DV**
Calories379 (1587 kJ) 19%
   From Carbohydrate14 (59 kJ)4% 
   From Fat358 (1496 kJ)94% 
   From Protein4 (16 kJ)1% 
   From Alcohol3 (14 kJ)1% 

Carbohydrates
Amounts Per Selected Serving%DV**
Total Carbohydrate3.8 g1%
   Dietary Fiber0.6 g2%
   Starch0 g 
   Sugars0.3 g 
      Sucrose22 mg 
      Glucose50.7 mg 
      Fructose56.4 mg 
      Lactose0 mg 
      Maltose0 mg 
      Galactose0 mg 

Fats & Fatty Acids
Amounts Per Selected Serving%DV**
Total Fat40.7 g63%
   Saturated Fat25.7 g129%
      4:001613 mg 
      6:001003.5 mg 
      8:00595 mg 
      10:001265.6 mg 
      12:001293.6 mg 
      13:000 mg 
      14:003719.1 mg 
      15:000.1 mg 
      16:0010864.8 mg 
      17:00280 mg 
      18:005004.6 mg 
      20:0069 mg 
      22:000 mg 
      24:00:000 mg 
   Monounsaturated Fat10.5 g 
      14:010.1 mg 
      15:010 mg 
      16:1 undifferentiated481.5 mg 
      16:1 c480.5 mg 
      16:1 t0 mg 
      17:010 mg 
      18:1 undifferentiated10017.2 mg 
      18:1 c8489.2 mg 
      18:1 t1491 mg 
      18:1-11t (18:1t n-7)0 mg 
      20:150 mg 
      22:1 undifferentiated0 mg 
      22:1 c0 mg 
      22:1 t0 mg 
      24:1 c0 mg 
   Polyunsaturated Fat1.6 g 
      18:2 n-6 c,c1083.6 mg 
      18:2 CLAs133.5 mg 
      18:2 t,t0 mg 
      18:2 i148 mg 
      18:2 t not further defined0 mg 
      18:3 n-3, c,c,c158 mg 
      18:3 n-6, c,c,c0 mg 
      18:3 i0 mg 
      18:40 mg 
      20:2 n-6 c,c0 mg 
      20:3 undifferentiated0 mg 
      20:3 n-30 mg 
      20:3 n-60 mg 
      20:4 undifferentiated0 mg 
      20:4 n-60 mg 
      20:5 n-30 mg 
      21:50 mg 
      22:40 mg 
      22:5 n-30 mg 
      22:6 n-30 mg 
   Total trans fatty acids1.6 g 
   Total trans-monoenoic fatty acids1.5 g 
   Total trans-polyenoic fatty acids0.1 g 
   Total Omega-3 fatty acids160.2 mg 
   Total Omega-6 fatty acids1392.7 mg 
   Total Omega-9 fatty acids10067.2 mg 

Sterols
Amounts Per Selected Serving%DV**
Cholesterol107.5 mg36%
Phytosterols0.6 mg 
   Campesterol0 mg 
   Stigmasterol0 mg 
   BetaSitosterol2 mg 
Protein & Amino Acids
Amounts Per Selected Serving%DV**
Protein1.2 g2%
   Tryptophan15.6 mg 
   Threonine43.7 mg 
   Isoleucine53.3 mg 
   Leucine85.5 mg 
   Lysine72.5 mg 
   Methionine20.3 mg 
   Cystine9.7 mg 
   Phenylalanine49.6 mg 
   Tyrosine35.6 mg 
   Valine67.5 mg 
   Arginine68.8 mg 
   Histidine25.9 mg 
   Alanine46.8 mg 
   Aspartic acid98.1 mg 
   Glutamic acid168.4 mg 
   Glycine39.1 mg 
   Proline73.6 mg 
   Serine51.4 mg 
   Hydroxyproline0 mg 
   Adjusted Protein0 mg 

Vitamins
Amounts Per Selected Serving%DV**
Vitamin A2304 IU46%
   Retinol335.5 mcg 
   Alpha Carotene0 mcg 
   Beta Carotene711.1 mcg 
   Beta Cryptoxanthin0.2 mcg 
   Lycopene0 mcg 
   Lutein+Zeaxanthin696.9 mcg 
   Vitamin A, RAE394.7 mcg 
Vitamin C20.6 mg34%
Vitamin D30 IU8%
   Vitamin D2 (ergocalciferol)0 mcg 
   Vitamin D3 (cholecalciferol)0.8 mcg 
   Vitamin D (D2 + D3)0.8 mcg 
Vitamin E (Alpha Tocopherol)1.3 mg6%
   Beta Tocopherol0 mg 
   Gamma Tocopherol0.1 mg 
   Delta Tocopherol0 mg 
   Vitamin E, added0 mg 
Vitamin K208.6 mcg261%
   Menaquinone-40 mcg 
   Dihydrophylloquinone0 mcg 
Thiamin0 mg2%
Riboflavin0 mg2%
Niacin0.2 mg1%
Vitamin B60.1 mg4%
Folate21.7 mcg5%
   Food Folate21.7 mcg 
   Folic Acid0 mcg 
   Dietary Folate Equivalents21.7 mcg 
Vitamin B120.1 mcg1%
   Vitamin B-12, added0 mcg 
Pantothenic Acid0.1 mg1%
Choline12.7 mg 
Betaine0 mg 

Minerals
Amounts Per Selected Serving%DV**
Calcium40.4 mg4%
Iron0.9 mg5%
Magnesium9.1 mg2%
Phosphorus29.1 mg3%
Potassium111.2 mg2%
Sodium15.8 mg1%
Zinc0.3 mg2%
Copper0 mg2%
Manganese0.1 mg6%
Selenium1.4 mg2%
Fluoride1.4 mg 

Other
Amounts Per Selected Serving%DV**
Alcohol0.5 g 
Water32.1 g 
Ash0.4 g 
Caffeine0 mg 
Theobromine0 mg 

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.

how is this calculated?