Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 202 (846 kJ) 10% From Carbohydrate 1 (3 kJ) 0% From Fat 65 (272 kJ) 32% From Protein 137 (572 kJ) 68% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 0.2 g 0% Dietary Fiber 0 g 0% Starch 0 g Sugars 0.1 g Sucrose 13 mg Glucose 27.3 mg Fructose 29.7 mg Lactose 0 mg Maltose 0 mg Galactose 0 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 7.3 g 11% Saturated Fat 4 g 20% 4:00 221.8 mg 6:00 138 mg 8:00 81.8 mg 10:00 174.4 mg 12:00 181.6 mg 13:00 0 mg 14:00 536.6 mg 15:00 9.4 mg 16:00 1758.9 mg 17:00 46 mg 18:00 787.2 mg 20:00 17 mg 22:00 1.9 mg 24:00:00 0 mg Monounsaturated Fat 2 g 14:01 0.1 mg 15:01 0 mg 16:1 undifferentiated 154.2 mg 16:1 c 66.1 mg 16:1 t 0 mg 17:01 5.6 mg 18:1 undifferentiated 1731.5 mg 18:1 c 1167.3 mg 18:1 t 205 mg 18:1-11t (18:1t n-7) 0 mg 20:1 60.1 mg 22:1 undifferentiated 3.8 mg 22:1 c 0 mg 22:1 t 0 mg 24:1 c 1.9 mg Polyunsaturated Fat 0.8 g 18:2 n-6 c,c 149.2 mg 18:2 CLAs 18.4 mg 18:2 t,t 0 mg 18:2 i 20.4 mg 18:2 t not further defined 0 mg 18:3 n-3, c,c,c 21.9 mg 18:3 n-6, c,c,c 0 mg 18:3 i 0 mg 18:4 5.1 mg 20:2 n-6 c,c 11.3 mg 20:3 undifferentiated 18.8 mg 20:3 n-3 0 mg 20:3 n-6 0 mg 20:4 undifferentiated 53.6 mg 20:4 n-6 0 mg 20:5 n-3 206.5 mg 21:5 0 mg 22:4 3.8 mg 22:5 n-3 18.7 mg 22:6 n-3 148.9 mg Total trans fatty acids 0.2 g Total trans-monoenoic fatty acids 0.2 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 480 mg Total Omega-6 fatty acids 318.5 mg Total Omega-9 fatty acids 1816 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 253.3 mg 84% Phytosterols 0 mg Campesterol 0 mg Stigmasterol 0 mg BetaSitosterol 0.3 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 32.1 g 64% Tryptophan 404.8 mg Threonine 1230.6 mg Isoleucine 1360.2 mg Leucine 2251.7 mg Lysine 2331.7 mg Methionine 776.2 mg Cystine 340.2 mg Phenylalanine 1279.5 mg Tyrosine 1103.3 mg Valine 1394.8 mg Arginine 2863.6 mg Histidine 776.4 mg Alanine 1650 mg Aspartic acid 3011.7 mg Glutamic acid 4585.8 mg Glycine 2069.3 mg Proline 1396.6 mg Serine 1198.9 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 278 IU 6% Retinol 48.9 mcg Alpha Carotene 0 mcg Beta Carotene 68.5 mcg Beta Cryptoxanthin 0.1 mcg Lycopene 0 mcg Lutein+Zeaxanthin 104 mcg Vitamin A, RAE 54.6 mcg Vitamin C 1.1 mg 2% Vitamin D 6 IU 2% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0.1 mcg Vitamin D (D2 + D3) 0.1 mcg Vitamin E (Alpha Tocopherol) 1.9 mg 9% Beta Tocopherol 0 mg Gamma Tocopherol 0 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 3.5 mcg 4% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 0.1 mg 4% Riboflavin 0.1 mg 4% Niacin 3.5 mg 18% Vitamin B6 0.2 mg 11% Folate 21.9 mcg 5% Food Folate 21.9 mcg Folic Acid 0 mcg Dietary Folate Equivalents 21.9 mcg Vitamin B12 2.7 mcg 44% Vitamin B-12, added 0 mcg Pantothenic Acid 2.9 mg 29% Choline 136.6 mg Betaine 1 mg
Minerals Amounts Per Selected Serving %DV** Calcium 162 mg 16% Iron 0.5 mg 3% Magnesium 76.5 mg 19% Phosphorus 328.6 mg 33% Potassium 447.2 mg 10% Sodium 947.9 mg 41% Zinc 6.7 mg 44% Copper 2.6 mg 128% Manganese 0.1 mg 7% Selenium 119.9 mg 171% Fluoride 20.1 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 198.9 g Ash 4.1 g Caffeine 0 mg Theobromine 0 mg