Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 349 (1461 kJ) 17% From Carbohydrate 42 (175 kJ) 12% From Fat 129 (540 kJ) 37% From Protein 178 (747 kJ) 51% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 10.3 g 3% Dietary Fiber 1.9 g 8% Starch 0 g Sugars 2.6 g Sucrose 38.7 mg Glucose 219.1 mg Fructose 520.8 mg Lactose 8.9 mg Maltose 8.9 mg Galactose 51.4 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 13.4 g 21% Saturated Fat 4.8 g 24% 4:00 205.3 mg 6:00 125 mg 8:00 74.7 mg 10:00 161.2 mg 12:00 171.6 mg 13:00 0 mg 14:00 563.2 mg 15:00 1.7 mg 16:00 2424.6 mg 17:00 26.5 mg 18:00 1007 mg 20:00 9 mg 22:00 4.8 mg 24:00:00 1.1 mg Monounsaturated Fat 3.1 g 14:01 3.1 mg 15:01 0 mg 16:1 undifferentiated 216.3 mg 16:1 c 34.4 mg 16:1 t 0 mg 17:01 0 mg 18:1 undifferentiated 2792 mg 18:1 c 607 mg 18:1 t 106.6 mg 18:1-11t (18:1t n-7) 0 mg 20:1 14.5 mg 22:1 undifferentiated 1.1 mg 22:1 c 0 mg 22:1 t 0 mg 24:1 c 0 mg Polyunsaturated Fat 0.9 g 18:2 n-6 c,c 77.4 mg 18:2 CLAs 9.5 mg 18:2 t,t 0 mg 18:2 i 10.6 mg 18:2 t not further defined 0 mg 18:3 n-3, c,c,c 11.3 mg 18:3 n-6, c,c,c 0 mg 18:3 i 0 mg 18:4 0 mg 20:2 n-6 c,c 0 mg 20:3 undifferentiated 0 mg 20:3 n-3 0 mg 20:3 n-6 0 mg 20:4 undifferentiated 55.8 mg 20:4 n-6 0 mg 20:5 n-3 1.4 mg 21:5 0 mg 22:4 0 mg 22:5 n-3 0 mg 22:6 n-3 14.5 mg Total trans fatty acids 0.1 g Total trans-monoenoic fatty acids 0.1 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 191.3 mg Total Omega-6 fatty acids 715.1 mg Total Omega-9 fatty acids 2807.7 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 156.3 mg 52% Phytosterols 4.3 mg Campesterol 0 mg Stigmasterol 0 mg BetaSitosterol 0.1 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 39.5 g 79% Tryptophan 49 mg Threonine 181.2 mg Isoleucine 212.4 mg Leucine 342.9 mg Lysine 286.2 mg Methionine 85.1 mg Cystine 62 mg Phenylalanine 181.2 mg Tyrosine 163.1 mg Valine 234 mg Arginine 256.2 mg Histidine 99 mg Alanine 214.5 mg Aspartic acid 389 mg Glutamic acid 548.8 mg Glycine 160.1 mg Proline 186.3 mg Serine 270.1 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 8189 IU 164% Retinol 101.7 mcg Alpha Carotene 4.8 mcg Beta Carotene 3057.6 mcg Beta Cryptoxanthin 4.2 mcg Lycopene 0 mcg Lutein+Zeaxanthin 6378.9 mcg Vitamin A, RAE 357.6 mcg Vitamin C 22.7 mg 38% Vitamin D 32 IU 8% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0.8 mcg Vitamin D (D2 + D3) 0.8 mcg Vitamin E (Alpha Tocopherol) 1.8 mg 9% Beta Tocopherol 0 mg Gamma Tocopherol 0.3 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 289 mcg 361% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 0.1 mg 7% Riboflavin 1 mg 60% Niacin 4.9 mg 24% Vitamin B6 0.2 mg 12% Folate 136.9 mcg 34% Food Folate 136.9 mcg Folic Acid 0 mcg Dietary Folate Equivalents 136.9 mcg Vitamin B12 0.3 mcg 4% Vitamin B-12, added 0 mcg Pantothenic Acid 0.5 mg 5% Choline 101.9 mg Betaine 43.7 mg
Minerals Amounts Per Selected Serving %DV** Calcium 645.3 mg 65% Iron 13.5 mg 75% Magnesium 57.7 mg 14% Phosphorus 758.3 mg 76% Potassium 476.5 mg 10% Sodium 86.8 mg 4% Zinc 0.7 mg 5% Copper 0.1 mg 7% Manganese 1 mg 50% Selenium 8.2 mg 12% Fluoride 0.3 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 413.1 g Ash 5.6 g Caffeine 0 mg Theobromine 0 mg