Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 609 (2548 kJ) 30% From Carbohydrate 369 (1544 kJ) 61% From Fat 149 (622 kJ) 24% From Protein 91 (380 kJ) 15% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 90.5 g 30% Dietary Fiber 13.7 g 55% Starch 0 g Sugars 6.4 g Sucrose 0 mg Glucose 1550 mg Fructose 1698.8 mg Lactose 0 mg Maltose 0 mg Galactose 0 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 16.9 g 26% Saturated Fat 2.6 g 13% 4:00 0 mg 6:00 0 mg 8:00 0 mg 10:00 0 mg 12:00 1.1 mg 13:00 0 mg 14:00 91.6 mg 15:00 0 mg 16:00 2040.4 mg 17:00 3 mg 18:00 339.6 mg 20:00 55.9 mg 22:00 17.4 mg 24:00:00 0 mg Monounsaturated Fat 10.5 g 14:01 0 mg 15:01 0 mg 16:1 undifferentiated 371.9 mg 16:1 c 0 mg 16:1 t 0 mg 17:01 16.9 mg 18:1 undifferentiated 9974.6 mg 18:1 c 0 mg 18:1 t 0 mg 18:1-11t (18:1t n-7) 0 mg 20:1 50.1 mg 22:1 undifferentiated 11 mg 22:1 c 0 mg 22:1 t 0 mg 24:1 c 0 mg Polyunsaturated Fat 2.5 g 18:2 n-6 c,c 0 mg 18:2 CLAs 0 mg 18:2 t,t 0 mg 18:2 i 0 mg 18:2 t not further defined 0 mg 18:3 n-3, c,c,c 0 mg 18:3 n-6, c,c,c 0 mg 18:3 i 0 mg 18:4 29.1 mg 20:2 n-6 c,c 0 mg 20:3 undifferentiated 0 mg 20:3 n-3 0 mg 20:3 n-6 0 mg 20:4 undifferentiated 34 mg 20:4 n-6 0 mg 20:5 n-3 76.9 mg 21:5 0 mg 22:4 0 mg 22:5 n-3 35.1 mg 22:6 n-3 38.3 mg Total trans fatty acids 0 g Total trans-monoenoic fatty acids 0 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 350.1 mg Total Omega-6 fatty acids 2134.8 mg Total Omega-9 fatty acids 10035.7 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 17.4 mg 6% Phytosterols 38.6 mg Campesterol 0 mg Stigmasterol 0 mg BetaSitosterol 0 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 23.3 g 47% Tryptophan 279.6 mg Threonine 748.5 mg Isoleucine 930.7 mg Leucine 1632.9 mg Lysine 982.3 mg Methionine 448.9 mg Cystine 504.9 mg Phenylalanine 1036.5 mg Tyrosine 655.2 mg Valine 1034.1 mg Arginine 1011.5 mg Histidine 530.4 mg Alanine 908.4 mg Aspartic acid 1540.9 mg Glutamic acid 6942.4 mg Glycine 842.3 mg Proline 1884.6 mg Serine 1039.4 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 1844 IU 37% Retinol 13.1 mcg Alpha Carotene 126.5 mcg Beta Carotene 1016.1 mcg Beta Cryptoxanthin 1.4 mcg Lycopene 3190.5 mcg Lutein+Zeaxanthin 4256.4 mcg Vitamin A, RAE 103.5 mcg Vitamin C 21.2 mg 35% Vitamin D 21.6 IU 5% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0.5 mcg Vitamin D (D2 + D3) 0.5 mcg Vitamin E (Alpha Tocopherol) 3.8 mg 19% Beta Tocopherol 0 mg Gamma Tocopherol 0.3 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 231.1 mcg 289% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 0.5 mg 34% Riboflavin 0.3 mg 16% Niacin 7.8 mg 39% Vitamin B6 0.6 mg 32% Folate 80.2 mcg 20% Food Folate 80.2 mcg Folic Acid 0 mcg Dietary Folate Equivalents 80.2 mcg Vitamin B12 0.1 mcg 1% Vitamin B-12, added 0 mcg Pantothenic Acid 1.8 mg 18% Choline 53.4 mg Betaine 0.1 mg
Minerals Amounts Per Selected Serving %DV** Calcium 99.1 mg 10% Iron 3.4 mg 19% Magnesium 223.1 mg 56% Phosphorus 488.8 mg 49% Potassium 869.5 mg 18% Sodium 72.1 mg 3% Zinc 3.6 mg 24% Copper 0.7 mg 33% Manganese 3.2 mg 159% Selenium 85.2 mg 122% Fluoride 2.9 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 157 g Ash 3.3 g Caffeine 0 mg Theobromine 0 mg