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Powered by erecipe.com
Detailed Nutrition Facts: Milk wafers
  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (596.8 g)

Calorie Information
Amounts Per Selected Serving%CR*%DV**
Calories2171 (9083 kJ) 109%
   From Carbohydrate185 (776 kJ)9% 
   From Fat1933 (8089 kJ)89% 
   From Protein52 (218 kJ)2% 
   From Alcohol0 (0 kJ)0% 

Carbohydrates
Amounts Per Selected Serving%DV**
Total Carbohydrate47.9 g16%
   Dietary Fiber0 g0%
   Starch0 g 
   Sugars33.7 g 
      Sucrose33532.8 mg 
      Glucose0 mg 
      Fructose0 mg 
      Lactose0 mg 
      Maltose0 mg 
      Galactose0 mg 

Fats & Fatty Acids
Amounts Per Selected Serving%DV**
Total Fat220 g338%
   Saturated Fat139.2 g696%
      4:008667.3 mg 
      6:005379.9 mg 
      8:003188.3 mg 
      10:006790.7 mg 
      12:006973.6 mg 
      13:000 mg 
      14:0020264 mg 
      15:000 mg 
      16:0058789.1 mg 
      17:001441.5 mg 
      18:0027093.4 mg 
      20:00355.2 mg 
      22:000 mg 
      24:00:000 mg 
   Monounsaturated Fat57.3 g 
      14:010 mg 
      15:010 mg 
      16:1 undifferentiated2723.9 mg 
      16:1 c2473.8 mg 
      16:1 t0 mg 
      17:010 mg 
      18:1 undifferentiated54192.3 mg 
      18:1 c43704.4 mg 
      18:1 t7676.2 mg 
      18:1-11t (18:1t n-7)0 mg 
      20:1257.4 mg 
      22:1 undifferentiated0 mg 
      22:1 c0 mg 
      22:1 t0 mg 
      24:1 c0 mg 
   Polyunsaturated Fat8.2 g 
      18:2 n-6 c,c5575.7 mg 
      18:2 CLAs687.3 mg 
      18:2 t,t0 mg 
      18:2 i762 mg 
      18:2 t not further defined0 mg 
      18:3 n-3, c,c,c810.9 mg 
      18:3 n-6, c,c,c0 mg 
      18:3 i0 mg 
      18:40 mg 
      20:2 n-6 c,c0 mg 
      20:3 undifferentiated0 mg 
      20:3 n-30 mg 
      20:3 n-60 mg 
      20:4 undifferentiated0 mg 
      20:4 n-60 mg 
      20:5 n-30 mg 
      21:50 mg 
      22:40 mg 
      22:5 n-30 mg 
      22:6 n-30 mg 
   Total trans fatty acids8.4 g 
   Total trans-monoenoic fatty acids7.7 g 
   Total trans-polyenoic fatty acids0.8 g 
   Total Omega-3 fatty acids972.5 mg 
   Total Omega-6 fatty acids7275.5 mg 
   Total Omega-9 fatty acids54449.7 mg 

Sterols
Amounts Per Selected Serving%DV**
Cholesterol596.1 mg199%
Phytosterols0 mg 
   Campesterol0 mg 
   Stigmasterol0 mg 
   BetaSitosterol10.3 mg 
Protein & Amino Acids
Amounts Per Selected Serving%DV**
Protein12.2 g24%
   Tryptophan171.2 mg 
   Threonine549.2 mg 
   Isoleucine735.2 mg 
   Leucine1192.7 mg 
   Lysine965.5 mg 
   Methionine304.2 mg 
   Cystine112.1 mg 
   Phenylalanine587.4 mg 
   Tyrosine587.4 mg 
   Valine817.7 mg 
   Arginine442.7 mg 
   Histidine330.7 mg 
   Alanine419.3 mg 
   Aspartic acid924.2 mg 
   Glutamic acid2553.6 mg 
   Glycine256.8 mg 
   Proline1181 mg 
   Serine661.3 mg 
   Hydroxyproline0 mg 
   Adjusted Protein0 mg 

Vitamins
Amounts Per Selected Serving%DV**
Vitamin A6854 IU137%
   Retinol1821.8 mcg 
   Alpha Carotene0 mcg 
   Beta Carotene406.7 mcg 
   Beta Cryptoxanthin0 mcg 
   Lycopene0 mcg 
   Lutein+Zeaxanthin0 mcg 
   Vitamin A, RAE1861.4 mcg 
Vitamin C4.6 mg8%
Vitamin D154.5 IU39%
   Vitamin D2 (ergocalciferol)0 mcg 
   Vitamin D3 (cholecalciferol)3.9 mcg 
   Vitamin D (D2 + D3)3.9 mcg 
Vitamin E (Alpha Tocopherol)6 mg30%
   Beta Tocopherol0 mg 
   Gamma Tocopherol0 mg 
   Delta Tocopherol0 mg 
   Vitamin E, added0 mg 
Vitamin K18 mcg23%
   Menaquinone-40 mcg 
   Dihydrophylloquinone0 mcg 
Thiamin0.1 mg9%
Riboflavin0.6 mg34%
Niacin0.4 mg2%
Vitamin B60.1 mg7%
Folate23 mcg6%
   Food Folate23 mcg 
   Folic Acid0 mcg 
   Dietary Folate Equivalents23 mcg 
Vitamin B121.5 mcg26%
   Vitamin B-12, added0 mcg 
Pantothenic Acid1.2 mg12%
Choline48.4 mg 
Betaine0.8 mg 

Minerals
Amounts Per Selected Serving%DV**
Calcium425.3 mg43%
Iron0.2 mg1%
Magnesium44.8 mg11%
Phosphorus345.4 mg35%
Potassium523.1 mg11%
Sodium2284.8 mg99%
Zinc1.4 mg9%
Copper0 mg2%
Manganese0 mg1%
Selenium8.9 mg13%
Fluoride7.2 mg 

Other
Amounts Per Selected Serving%DV**
Alcohol0 g 
Water308.3 g 
Ash8.4 g 
Caffeine0 mg 
Theobromine0 mg 

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.

how is this calculated?