Calorie Information Amounts Per Selected Serving %CR* %DV** Calories 190 (795 kJ) 9% From Carbohydrate 70 (291 kJ) 37% From Fat 62 (260 kJ) 33% From Protein 58 (244 kJ) 31% From Alcohol 0 (0 kJ) 0%
Carbohydrates Amounts Per Selected Serving %DV** Total Carbohydrate 19.1 g 6% Dietary Fiber 9.7 g 39% Starch 0 g Sugars 7.9 g Sucrose 590.2 mg Glucose 4741.4 mg Fructose 4841 mg Lactose 0 mg Maltose 0 mg Galactose 2.9 mg
Fats & Fatty Acids Amounts Per Selected Serving %DV** Total Fat 7 g 11% Saturated Fat 2.7 g 14% 4:00 50.3 mg 6:00 9.9 mg 8:00 10.9 mg 10:00 27.2 mg 12:00 22.5 mg 13:00 0 mg 14:00 215.7 mg 15:00 0 mg 16:00 1573.5 mg 17:00 0 mg 18:00 751.8 mg 20:00 0 mg 22:00 0 mg 24:00:00 0 mg Monounsaturated Fat 2.9 g 14:01 0 mg 15:01 0 mg 16:1 undifferentiated 201.5 mg 16:1 c 0 mg 16:1 t 0 mg 17:01 0 mg 18:1 undifferentiated 2653 mg 18:1 c 0.9 mg 18:1 t 0 mg 18:1-11t (18:1t n-7) 0 mg 20:1 42 mg 22:1 undifferentiated 0 mg 22:1 c 0 mg 22:1 t 0 mg 24:1 c 0 mg Polyunsaturated Fat 0.7 g 18:2 n-6 c,c 0 mg 18:2 CLAs 0 mg 18:2 t,t 0 mg 18:2 i 0 mg 18:2 t not further defined 0 mg 18:3 n-3, c,c,c 0.2 mg 18:3 n-6, c,c,c 0 mg 18:3 i 0 mg 18:4 0 mg 20:2 n-6 c,c 0 mg 20:3 undifferentiated 0.2 mg 20:3 n-3 0 mg 20:3 n-6 0 mg 20:4 undifferentiated 21.3 mg 20:4 n-6 0 mg 20:5 n-3 0 mg 21:5 0 mg 22:4 0 mg 22:5 n-3 0 mg 22:6 n-3 0 mg Total trans fatty acids 0 g Total trans-monoenoic fatty acids 0 g Total trans-polyenoic fatty acids 0 g Total Omega-3 fatty acids 94.9 mg Total Omega-6 fatty acids 612.2 mg Total Omega-9 fatty acids 2695.2 mg
Sterols Amounts Per Selected Serving %DV** Cholesterol 36.8 mg 12% Phytosterols 18.8 mg Campesterol 0 mg Stigmasterol 0 mg BetaSitosterol 0 mg
Protein & Amino Acids Amounts Per Selected Serving %DV** Protein 14.7 g 29% Tryptophan 114.8 mg Threonine 421.7 mg Isoleucine 437.1 mg Leucine 722.2 mg Lysine 751.2 mg Methionine 207.7 mg Cystine 115 mg Phenylalanine 407.6 mg Tyrosine 304.4 mg Valine 516 mg Arginine 621.1 mg Histidine 330.2 mg Alanine 542.8 mg Aspartic acid 1188.1 mg Glutamic acid 1635.6 mg Glycine 492.9 mg Proline 421.3 mg Serine 416.7 mg Hydroxyproline 0 mg Adjusted Protein 0 mg
Vitamins Amounts Per Selected Serving %DV** Vitamin A 2024 IU 40% Retinol 12 mcg Alpha Carotene 11.9 mcg Beta Carotene 1038.4 mcg Beta Cryptoxanthin 292 mcg Lycopene 0 mcg Lutein+Zeaxanthin 87.5 mcg Vitamin A, RAE 110.7 mcg Vitamin C 83.4 mg 139% Vitamin D 17.4 IU 4% Vitamin D2 (ergocalciferol) 0 mcg Vitamin D3 (cholecalciferol) 0.4 mcg Vitamin D (D2 + D3) 0.4 mcg Vitamin E (Alpha Tocopherol) 1.7 mg 8% Beta Tocopherol 0 mg Gamma Tocopherol 0.1 mg Delta Tocopherol 0 mg Vitamin E, added 0 mg Vitamin K 15.4 mcg 19% Menaquinone-4 0 mcg Dihydrophylloquinone 0 mcg Thiamin 0.5 mg 32% Riboflavin 0.3 mg 16% Niacin 3.7 mg 19% Vitamin B6 0.6 mg 28% Folate 82.7 mcg 21% Food Folate 82.7 mcg Folic Acid 0 mcg Dietary Folate Equivalents 82.7 mcg Vitamin B12 0.3 mcg 5% Vitamin B-12, added 0 mcg Pantothenic Acid 1.1 mg 11% Choline 66.6 mg Betaine 3.1 mg
Minerals Amounts Per Selected Serving %DV** Calcium 106.6 mg 11% Iron 1.4 mg 8% Magnesium 54.5 mg 14% Phosphorus 205.8 mg 21% Potassium 821.9 mg 17% Sodium 1332.8 mg 58% Zinc 1.6 mg 10% Copper 0.3 mg 13% Manganese 1 mg 49% Selenium 13.8 mg 20% Fluoride 0.1 mg
Other Amounts Per Selected Serving %DV** Alcohol 0 g Water 307.7 g Ash 5.7 g Caffeine 0 mg Theobromine 0 mg