Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1858

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1859

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1860

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1861

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1862

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1863

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1868

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1869

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1870

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1871

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1872

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1873

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1874

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1877

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1878

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1879

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1880

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1881

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1882

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1883

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1884

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1885

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1886

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1887

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1888

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1889

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1890

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1891

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1894

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1895

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1896

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1897

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1898

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1899

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1900

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1901

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1902

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1903

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1904

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1905

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1906

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1907

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1908

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1909

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1910

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1911

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1912

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1913

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1914

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1915

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1916

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1917

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1918

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1919

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1920

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1921

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1922

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1923

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1924

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1925

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1926

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1927

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1928

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1929

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1934

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1935

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1938

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1939

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1940

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1946

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1949

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1950

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1951

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1952

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1953

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1954

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1955

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1956

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1957

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1958

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1959

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1960

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1961

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1962

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1963

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1964

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1965

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1966

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1967

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1968

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1973

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1974

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1975

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1976

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1977

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1978

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1979

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1980

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1981

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1982

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1983

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1984

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1985

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1986

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1989

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1990

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1991

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1992

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1993

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1994

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1995

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1996

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1997

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1998

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 1999

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2000

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2001

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2002

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2003

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2004

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2005

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2006

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2007

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2008

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2013

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2014

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2015

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2016

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2017

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2018

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2019

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2020

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2021

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2022

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2023

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2027

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2028

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2029

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2030

Warning: A non-numeric value encountered in /var/www/vhosts/erecipe.com/public_html/wp-content/themes/erecipe/functions.php on line 2031
Powered by erecipe.com
Detailed Nutrition Facts: Pheasant ravioli
  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (179.1 g)

Calorie Information
Amounts Per Selected Serving%CR*%DV**
Calories266 (1114 kJ) 13%
   From Carbohydrate18 (77 kJ)7% 
   From Fat119 (496 kJ)45% 
   From Protein108 (452 kJ)41% 
   From Alcohol21 (88 kJ)8% 

Carbohydrates
Amounts Per Selected Serving%DV**
Total Carbohydrate4.8 g2%
   Dietary Fiber0.9 g4%
   Starch0 g 
   Sugars1.5 g 
      Sucrose277 mg 
      Glucose546.5 mg 
      Fructose359.5 mg 
      Lactose4.7 mg 
      Maltose4.7 mg 
      Galactose4.7 mg 

Fats & Fatty Acids
Amounts Per Selected Serving%DV**
Total Fat13.7 g21%
   Saturated Fat4.7 g24%
      4:00161.4 mg 
      6:0086.4 mg 
      8:0042.6 mg 
      10:00107.9 mg 
      12:00208.6 mg 
      13:001 mg 
      14:00490.8 mg 
      15:009.7 mg 
      16:002430.4 mg 
      17:005.3 mg 
      18:001074.9 mg 
      20:002.1 mg 
      22:001.2 mg 
      24:00:000 mg 
   Monounsaturated Fat4 g 
      14:018.8 mg 
      15:010 mg 
      16:1 undifferentiated255.9 mg 
      16:1 c0 mg 
      16:1 t0 mg 
      17:014.7 mg 
      18:1 undifferentiated3653.4 mg 
      18:1 c0 mg 
      18:1 t0 mg 
      18:1-11t (18:1t n-7)0 mg 
      20:15.6 mg 
      22:1 undifferentiated0 mg 
      22:1 c0 mg 
      22:1 t0 mg 
      24:1 c0 mg 
   Polyunsaturated Fat3.8 g 
      18:2 n-6 c,c0 mg 
      18:2 CLAs0 mg 
      18:2 t,t0 mg 
      18:2 i0 mg 
      18:2 t not further defined0 mg 
      18:3 n-3, c,c,c0 mg 
      18:3 n-6, c,c,c0 mg 
      18:3 i0 mg 
      18:40 mg 
      20:2 n-6 c,c0 mg 
      20:3 undifferentiated1.3 mg 
      20:3 n-30 mg 
      20:3 n-60 mg 
      20:4 undifferentiated0 mg 
      20:4 n-60 mg 
      20:5 n-30 mg 
      21:50 mg 
      22:40 mg 
      22:5 n-30 mg 
      22:6 n-30 mg 
   Total trans fatty acids0 g 
   Total trans-monoenoic fatty acids0 g 
   Total trans-polyenoic fatty acids0 g 
   Total Omega-3 fatty acids430.1 mg 
   Total Omega-6 fatty acids3358 mg 
   Total Omega-9 fatty acids3660.3 mg 

Sterols
Amounts Per Selected Serving%DV**
Cholesterol67.8 mg23%
Phytosterols4.1 mg 
   Campesterol0 mg 
   Stigmasterol0 mg 
   BetaSitosterol0 mg 
Protein & Amino Acids
Amounts Per Selected Serving%DV**
Protein25.8 g52%
   Tryptophan360.7 mg 
   Threonine1253.4 mg 
   Isoleucine1425.1 mg 
   Leucine2186.2 mg 
   Lysine2282.7 mg 
   Methionine710.6 mg 
   Cystine330.1 mg 
   Phenylalanine1057.7 mg 
   Tyrosine885.8 mg 
   Valine1433.3 mg 
   Arginine1593.4 mg 
   Histidine982.3 mg 
   Alanine1477.7 mg 
   Aspartic acid2516.7 mg 
   Glutamic acid4102.3 mg 
   Glycine1104.7 mg 
   Proline1090.9 mg 
   Serine1156.3 mg 
   Hydroxyproline0 mg 
   Adjusted Protein0 mg 

Vitamins
Amounts Per Selected Serving%DV**
Vitamin A405 IU8%
   Retinol102.8 mcg 
   Alpha Carotene0 mcg 
   Beta Carotene37.4 mcg 
   Beta Cryptoxanthin0 mcg 
   Lycopene0 mcg 
   Lutein+Zeaxanthin1.1 mcg 
   Vitamin A, RAE105.8 mcg 
Vitamin C7.6 mg13%
Vitamin D2.7 IU1%
   Vitamin D2 (ergocalciferol)0 mcg 
   Vitamin D3 (cholecalciferol)0.1 mcg 
   Vitamin D (D2 + D3)0.1 mcg 
Vitamin E (Alpha Tocopherol)1.6 mg8%
   Beta Tocopherol0 mg 
   Gamma Tocopherol0 mg 
   Delta Tocopherol0 mg 
   Vitamin E, added0 mg 
Vitamin K2.5 mcg3%
   Menaquinone-40 mcg 
   Dihydrophylloquinone0 mcg 
Thiamin0.9 mg59%
Riboflavin0.2 mg14%
Niacin9.2 mg46%
Vitamin B60.8 mg41%
Folate17.4 mcg4%
   Food Folate17.4 mcg 
   Folic Acid0 mcg 
   Dietary Folate Equivalents17.4 mcg 
Vitamin B120.9 mcg14%
   Vitamin B-12, added0 mcg 
Pantothenic Acid1 mg10%
Choline13 mg 
Betaine0 mg 

Minerals
Amounts Per Selected Serving%DV**
Calcium55.8 mg6%
Iron1.3 mg7%
Magnesium29.9 mg7%
Phosphorus236.2 mg24%
Potassium321.5 mg7%
Sodium366.2 mg16%
Zinc0.9 mg6%
Copper0.1 mg4%
Manganese0.1 mg6%
Selenium17.3 mg25%
Fluoride57.8 mg 

Other
Amounts Per Selected Serving%DV**
Alcohol2.9 g 
Water130.5 g 
Ash2.5 g 
Caffeine0 mg 
Theobromine0 mg 

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.

how is this calculated?