Cuban Marinade

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (443.6g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 633 (2647 kJ)   32%
   From Carbohydrate 139 (580 kJ) 22%  
   From Fat 484 (2023 kJ) 76%  
   From Protein 10 (42 kJ) 2%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 37.5 g 12%
   Dietary Fiber 4.6 g 19%
   Starch 0 g  
   Sugars 19.4 g  
      Sucrose 4623 mg  
      Glucose 2005 mg  
      Fructose 2143.8 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 9 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 54.7 g 84%
   Saturated Fat 7.6 g 38%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 0.6 mg  
      12:00 14.8 mg  
      13:00 0 mg  
      14:00 4.7 mg  
      15:00 0 mg  
      16:00 6214.7 mg  
      17:00 11.9 mg  
      18:00 1089.4 mg  
      20:00 223.6 mg  
      22:00 69.7 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 39.5 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 684.7 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 67.5 mg  
      18:1 undifferentiated 38582.1 mg  
      18:1 c 42.7 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 167.9 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 5.9 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 37.3 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 470.9 mg  
   Total Omega-6 fatty acids 5406.5 mg  
   Total Omega-9 fatty acids 38750 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 143.5 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 3.5 g 7%
   Tryptophan 37.8 mg  
   Threonine 73.6 mg  
   Isoleucine 85.4 mg  
   Leucine 140.6 mg  
   Lysine 124 mg  
   Methionine 26.6 mg  
   Cystine 27.7 mg  
   Phenylalanine 92.8 mg  
   Tyrosine 48.5 mg  
   Valine 118.8 mg  
   Arginine 281.6 mg  
   Histidine 43.5 mg  
   Alanine 95.3 mg  
   Aspartic acid 344.9 mg  
   Glutamic acid 464.2 mg  
   Glycine 99.8 mg  
   Proline 193.2 mg  
   Serine 95 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 368 IU 7%
   Retinol 0 mcg  
   Alpha Carotene 8.6 mcg  
   Beta Carotene 112.1 mcg  
   Beta Cryptoxanthin 210 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 262.2 mcg  
   Vitamin A, RAE 18.1 mcg  
Vitamin C 84.5 mg 141%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 9 mg 45%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 1.9 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 70.7 mcg 88%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 13%
Riboflavin 0.1 mg 7%
Niacin 1 mg 5%
Vitamin B6 0.4 mg 22%
Folate 70.2 mcg 18%
   Food Folate 70.2 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 70.2 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg 5%
Choline 20.2 mg  
Betaine 0.8 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 169 mg 17%
Iron 3.3 mg 18%
Magnesium 57.8 mg 14%
Phosphorus 83.6 mg 8%
Potassium 553.3 mg 12%
Sodium 18.5 mg 1%
Zinc 0.6 mg 4%
Copper 0.2 mg 10%
Manganese 0.7 mg 36%
Selenium 3.3 mcg 5%
Fluoride 0.9 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 346.2 g  
Ash 1.7 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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