Classic Barbecue Rub

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (30.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 65 (272 kJ)   3%
   From Carbohydrate 37 (154 kJ) 57%  
   From Fat 21 (87 kJ) 32%  
   From Protein 7 (30 kJ) 11%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 11.3 g 4%
   Dietary Fiber 3.7 g 15%
   Starch 0 g  
   Sugars 4.8 g  
      Sucrose 4308.1 mg  
      Glucose 182.5 mg  
      Fructose 271.9 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 11.9 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 2.5 g 4%
   Saturated Fat 0.3 g 1%
      4:00 0 mg  
      6:00 0.6 mg  
      8:00 4.7 mg  
      10:00 3 mg  
      12:00 8.7 mg  
      13:00 0.7 mg  
      14:00 11.7 mg  
      15:00 0 mg  
      16:00 170.2 mg  
      17:00 0.4 mg  
      18:00 50 mg  
      20:00 8.3 mg  
      22:00 6.2 mg  
      24:00:00 2.2 mg  
   Monounsaturated Fat 1.2 g  
      14:01 0.4 mg  
      15:01 0 mg  
      16:1 undifferentiated 14.1 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 882.6 mg  
      18:1 c 134.2 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 92 mg  
      22:1 undifferentiated 196.3 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 13.5 mg  
   Polyunsaturated Fat 0.8 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 27.6 mg  
      18:3 n-6, c,c,c 0.4 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 5.2 mg  
      20:3 undifferentiated 3.5 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 120.5 mg  
   Total Omega-6 fatty acids 639 mg  
   Total Omega-9 fatty acids 1187.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 15 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 2.3 g 5%
   Tryptophan 14.5 mg  
   Threonine 49.8 mg  
   Isoleucine 67.9 mg  
   Leucine 118.5 mg  
   Lysine 78.9 mg  
   Methionine 23.2 mg  
   Cystine 29.6 mg  
   Phenylalanine 64.8 mg  
   Tyrosine 45.7 mg  
   Valine 89.5 mg  
   Arginine 87.4 mg  
   Histidine 35.7 mg  
   Alanine 72.9 mg  
   Aspartic acid 210.8 mg  
   Glutamic acid 265 mg  
   Glycine 87.8 mg  
   Proline 185.7 mg  
   Serine 54 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1972 IU 39%
   Retinol 0 mcg  
   Alpha Carotene 69.4 mcg  
   Beta Carotene 1030.4 mcg  
   Beta Cryptoxanthin 234 mcg  
   Lycopene 1 mcg  
   Lutein+Zeaxanthin 483 mcg  
   Vitamin A, RAE 98.6 mcg  
Vitamin C 1.3 mg 2%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 1.9 mg 10%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.7 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 25.7 mcg 32%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 4%
Riboflavin 0.1 mg 5%
Niacin 0.9 mg 4%
Vitamin B6 0.2 mg 8%
Folate 8.7 mcg 2%
   Food Folate 8.7 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 8.7 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.1 mg 1%
Choline 7 mg  
Betaine 0.5 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 110.7 mg 11%
Iron 4.4 mg 25%
Magnesium 38.9 mg 10%
Phosphorus 59.6 mg 6%
Potassium 223.3 mg 5%
Sodium 4805.8 mg 209%
Zinc 0.7 mg 5%
Copper 0.1 mg 7%
Manganese 0.8 mg 39%
Selenium 5.6 mcg 8%
Fluoride 1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 1.3 g  
Ash 13.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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