Zucchini pizza bites

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (64.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 129 (541 kJ)   6%
   From Carbohydrate 19 (80 kJ) 15%  
   From Fat 93 (388 kJ) 72%  
   From Protein 17 (72 kJ) 13%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 5.2 g 2%
   Dietary Fiber 0.9 g 4%
   Starch 0 g  
   Sugars 2.2 g  
      Sucrose 53.1 mg  
      Glucose 1035.3 mg  
      Fructose 1100.4 mg  
      Lactose 0 mg  
      Maltose 42 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 10.5 g 16%
   Saturated Fat 2.6 g 13%
      4:00 15.3 mg  
      6:00 10.9 mg  
      8:00 10.4 mg  
      10:00 32.6 mg  
      12:00 18.4 mg  
      13:00 0 mg  
      14:00 49.8 mg  
      15:00 0.2 mg  
      16:00 801.5 mg  
      17:00 1.5 mg  
      18:00 186.3 mg  
      20:00 22.5 mg  
      22:00 7.5 mg  
      24:00:00 0.5 mg  
   Monounsaturated Fat 6.4 g  
      14:01 0.3 mg  
      15:01 0 mg  
      16:1 undifferentiated 81.6 mg  
      16:1 c 0.3 mg  
      16:1 t 0 mg  
      17:01 6.8 mg  
      18:1 undifferentiated 4300.6 mg  
      18:1 c 1.2 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 18.3 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1 g  
      18:2 n-6 c,c 4.8 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 9.9 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 64.3 mg  
   Total Omega-6 fatty acids 605.5 mg  
   Total Omega-9 fatty acids 4318.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 15.4 mg 5%
Phytosterols 12 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 4.6 g 9%
   Tryptophan 44.6 mg  
   Threonine 191.1 mg  
   Isoleucine 194.5 mg  
   Leucine 338.7 mg  
   Lysine 346.7 mg  
   Methionine 108.7 mg  
   Cystine 51.2 mg  
   Phenylalanine 180.8 mg  
   Tyrosine 144.4 mg  
   Valine 222 mg  
   Arginine 272.9 mg  
   Histidine 134.1 mg  
   Alanine 275.7 mg  
   Aspartic acid 466.5 mg  
   Glutamic acid 931 mg  
   Glycine 274.7 mg  
   Proline 242.1 mg  
   Serine 208 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 321 IU 6%
   Retinol 3.3 mcg  
   Alpha Carotene 4.4 mcg  
   Beta Carotene 183.6 mcg  
   Beta Cryptoxanthin 0.4 mcg  
   Lycopene 4314.6 mcg  
   Lutein+Zeaxanthin 385.6 mcg  
   Vitamin A, RAE 18.7 mcg  
Vitamin C 7.2 mg 12%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 1.5 mg 8%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 12.1 mcg 15%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 8%
Riboflavin 0.1 mg 6%
Niacin 1.3 mg 7%
Vitamin B6 0.1 mg 7%
Folate 7.1 mcg 2%
   Food Folate 7.1 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 7.1 mcg  
Vitamin B12 0.3 mcg 6%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 7.9 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 29 mg 3%
Iron 0.9 mg 5%
Magnesium 13.6 mg 3%
Phosphorus 53 mg 5%
Potassium 266.2 mg 6%
Sodium 310 mg 13%
Zinc 0.7 mg 5%
Copper 0.1 mg 5%
Manganese 0.1 mg 5%
Selenium 5 mcg 7%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 42.5 g  
Ash 1.5 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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