New York Vanilla Cheesecake with Fruits

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (174.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 468 (1960 kJ)   23%
   From Carbohydrate 123 (516 kJ) 26%  
   From Fat 248 (1036 kJ) 53%  
   From Protein 95 (399 kJ) 20%  
   From Alcohol 4 (16 kJ) 1%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 31.6 g 11%
   Dietary Fiber 0.1 g 0%
   Starch 0 g  
   Sugars 14.2 g  
      Sucrose 7257.7 mg  
      Glucose 2239.6 mg  
      Fructose 2530.6 mg  
      Lactose 1226.5 mg  
      Maltose 96.2 mg  
      Galactose 297.5 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 28.3 g 44%
   Saturated Fat 18.2 g 91%
      4:00 885.1 mg  
      6:00 280 mg  
      8:00 669.8 mg  
      10:00 834.6 mg  
      12:00 3033 mg  
      13:00 0 mg  
      14:00 2816.1 mg  
      15:00 27.9 mg  
      16:00 6431.1 mg  
      17:00 50.7 mg  
      18:00 2601.8 mg  
      20:00 12.7 mg  
      22:00 0.9 mg  
      24:00:00 0.2 mg  
   Monounsaturated Fat 6.7 g  
      14:01 22.5 mg  
      15:01 0 mg  
      16:1 undifferentiated 579.4 mg  
      16:1 c 59.2 mg  
      16:1 t 0 mg  
      17:01 5.3 mg  
      18:1 undifferentiated 5941.9 mg  
      18:1 c 1046.8 mg  
      18:1 t 183.6 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 12.6 mg  
      22:1 undifferentiated 0.2 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.3 g  
      18:2 n-6 c,c 134.4 mg  
      18:2 CLAs 16.4 mg  
      18:2 t,t 0 mg  
      18:2 i 18.1 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 30.6 mg  
      18:3 n-6, c,c,c 2.4 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 14.8 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.3 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 2.8 mg  
   Total trans fatty acids 0.2 g  
   Total trans-monoenoic fatty acids 0.2 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 185.7 mg  
   Total Omega-6 fatty acids 1073.5 mg  
   Total Omega-9 fatty acids 5954.7 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 84.9 mg 28%
Phytosterols 5 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.2 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 22.5 g 45%
   Tryptophan 75.2 mg  
   Threonine 227.3 mg  
   Isoleucine 287.5 mg  
   Leucine 522.9 mg  
   Lysine 358.6 mg  
   Methionine 143.4 mg  
   Cystine 96.6 mg  
   Phenylalanine 314.7 mg  
   Tyrosine 252.9 mg  
   Valine 348.6 mg  
   Arginine 283.7 mg  
   Histidine 156.9 mg  
   Alanine 243.3 mg  
   Aspartic acid 446.9 mg  
   Glutamic acid 1472 mg  
   Glycine 181.7 mg  
   Proline 571.5 mg  
   Serine 355.2 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 590 IU 12%
   Retinol 153 mcg  
   Alpha Carotene 0.9 mcg  
   Beta Carotene 46.9 mcg  
   Beta Cryptoxanthin 0.9 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 27.3 mcg  
   Vitamin A, RAE 157.1 mcg  
Vitamin C 1 mg 2%
Vitamin D 19.9 IU 5%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.5 mcg  
   Vitamin D (D2 + D3) 0.5 mcg  
Vitamin E (Alpha Tocopherol) 0.4 mg 2%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 1.7 mcg 2%
   Menaquinone-4 0.2 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 10%
Riboflavin 0.4 mg 24%
Niacin 1.3 mg 6%
Vitamin B6 0.1 mg 5%
Folate 45.6 mcg 11%
   Food Folate 22.8 mcg  
   Folic Acid 22.8 mcg  
   Dietary Folate Equivalents 61.7 mcg  
Vitamin B12 0.7 mcg 12%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.4 mg 4%
Choline 37 mg  
Betaine 0.4 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 434.5 mg 43%
Iron 1.5 mg 8%
Magnesium 30.6 mg 8%
Phosphorus 391.8 mg 39%
Potassium 277 mg 6%
Sodium 659.3 mg 29%
Zinc 2.1 mg 14%
Copper 0.1 mg 4%
Manganese 0.2 mg 12%
Selenium 15.4 mcg 22%
Fluoride 6.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.5 g  
Water 87.6 g  
Ash 3.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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