Meatballs with basil and roasted pepper sauce

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (369.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 519 (2169 kJ)   26%
   From Carbohydrate 60 (251 kJ) 12%  
   From Fat 357 (1495 kJ) 69%  
   From Protein 95 (398 kJ) 18%  
   From Alcohol 5 (22 kJ) 1%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 15.7 g 5%
   Dietary Fiber 4 g 16%
   Starch 0 g  
   Sugars 8.1 g  
      Sucrose 289.9 mg  
      Glucose 3674.3 mg  
      Fructose 3938.9 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 111 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 39.9 g 61%
   Saturated Fat 10.9 g 55%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 50 mg  
      12:00 38.3 mg  
      13:00 0 mg  
      14:00 351.6 mg  
      15:00 0 mg  
      16:00 7110.3 mg  
      17:00 3 mg  
      18:00 3284.6 mg  
      20:00 55.9 mg  
      22:00 17.4 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 21.9 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 1085.3 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 16.9 mg  
      18:1 undifferentiated 20715.1 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 42 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 4.7 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 531.8 mg  
   Total Omega-6 fatty acids 4135.8 mg  
   Total Omega-9 fatty acids 20757.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 87.5 mg 29%
Phytosterols 38.8 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 22.6 g 45%
   Tryptophan 220.1 mg  
   Threonine 994.4 mg  
   Isoleucine 923.5 mg  
   Leucine 1651.5 mg  
   Lysine 1785.8 mg  
   Methionine 584 mg  
   Cystine 269.3 mg  
   Phenylalanine 892.6 mg  
   Tyrosine 696.8 mg  
   Valine 999.1 mg  
   Arginine 1378.2 mg  
   Histidine 792 mg  
   Alanine 1245.6 mg  
   Aspartic acid 2354 mg  
   Glutamic acid 3510.8 mg  
   Glycine 1164.5 mg  
   Proline 938.9 mg  
   Serine 935.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 4454 IU 89%
   Retinol 0 mcg  
   Alpha Carotene 70.6 mcg  
   Beta Carotene 2330 mcg  
   Beta Cryptoxanthin 603.6 mcg  
   Lycopene 1400.6 mcg  
   Lutein+Zeaxanthin 284.7 mcg  
   Vitamin A, RAE 223.3 mcg  
Vitamin C 168.5 mg 281%
Vitamin D 32.5 IU 8%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.9 mcg  
   Vitamin D (D2 + D3) 0.9 mcg  
Vitamin E (Alpha Tocopherol) 4.6 mg 23%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 0.4 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 31.1 mcg 39%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 1 mg 66%
Riboflavin 0.4 mg 22%
Niacin 6.8 mg 34%
Vitamin B6 0.8 mg 40%
Folate 78.4 mcg 20%
   Food Folate 78.4 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 78.4 mcg  
Vitamin B12 1.2 mcg 20%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.8 mg 8%
Choline 100.3 mg  
Betaine 8.7 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 47.5 mg 5%
Iron 2 mg 11%
Magnesium 47.5 mg 12%
Phosphorus 258 mg 26%
Potassium 872.4 mg 19%
Sodium 1635.8 mg 71%
Zinc 2.9 mg 19%
Copper 0.2 mg 9%
Manganese 0.4 mg 18%
Selenium 25.6 mcg 37%
Fluoride 16.8 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.8 g  
Water 284.1 g  
Ash 6.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
To view most important nutrients all together, click here