KIRSTIE’S SMOKED SALMON PATE

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (85g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 144 (603 kJ)   7%
   From Carbohydrate 2 (10 kJ) 2%  
   From Fat 86 (361 kJ) 60%  
   From Protein 55 (232 kJ) 38%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 0.9 g 0%
   Dietary Fiber 0.2 g 1%
   Starch 0 g  
   Sugars 0.6 g  
      Sucrose 41.3 mg  
      Glucose 95 mg  
      Fructose 105.6 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 9.8 g 15%
   Saturated Fat 6.1 g 31%
      4:00 422.8 mg  
      6:00 185.2 mg  
      8:00 227.6 mg  
      10:00 815.1 mg  
      12:00 372.5 mg  
      13:00 0 mg  
      14:00 910.6 mg  
      15:00 0.1 mg  
      16:00 2383.1 mg  
      17:00 0 mg  
      18:00 805.6 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 2.5 g  
      14:01 0.2 mg  
      15:01 0 mg  
      16:1 undifferentiated 292 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 2011.7 mg  
      18:1 c 0.4 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 140.4 mg  
      22:1 undifferentiated 90.3 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.5 g  
      18:2 n-6 c,c 1.2 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0.9 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0.1 mg  
      20:4 n-6 0 mg  
      20:5 n-3 54.9 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 21.9 mg  
      22:6 n-3 80.1 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 164.4 mg  
   Total Omega-6 fatty acids 352.1 mg  
   Total Omega-9 fatty acids 2242.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 25.3 mg 8%
Phytosterols 1.8 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 13.1 g 26%
   Tryptophan 140.2 mg  
   Threonine 519.3 mg  
   Isoleucine 561.8 mg  
   Leucine 1088.5 mg  
   Lysine 1039 mg  
   Methionine 360.6 mg  
   Cystine 92.4 mg  
   Phenylalanine 511.1 mg  
   Tyrosine 476.2 mg  
   Valine 795.1 mg  
   Arginine 552.5 mg  
   Histidine 364.5 mg  
   Alanine 462.4 mg  
   Aspartic acid 935.7 mg  
   Glutamic acid 2213 mg  
   Glycine 350.2 mg  
   Proline 1094.5 mg  
   Serine 511.2 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 532 IU 11%
   Retinol 121 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 76.8 mcg  
   Beta Cryptoxanthin 0.4 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 7.9 mcg  
   Vitamin A, RAE 127.6 mcg  
Vitamin C 5 mg 8%
Vitamin D 211.5 IU 53%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 5.3 mcg  
   Vitamin D (D2 + D3) 5.3 mcg  
Vitamin E (Alpha Tocopherol) 0.5 mg 3%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 5.9 mcg 7%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 3%
Riboflavin 0.2 mg 11%
Niacin 1.6 mg 8%
Vitamin B6 0.2 mg 10%
Folate 10.2 mcg 3%
   Food Folate 10.2 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 10.2 mcg  
Vitamin B12 1.1 mcg 18%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.6 mg 6%
Choline 33.7 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 63.1 mg 6%
Iron 1.1 mg 6%
Magnesium 14.4 mg 4%
Phosphorus 153.9 mg 15%
Potassium 80.1 mg 2%
Sodium 477.8 mg 21%
Zinc 0.5 mg 3%
Copper 0.4 mg 19%
Manganese 0.1 mg 3%
Selenium 10.9 mcg 16%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 59.5 g  
Ash 1.7 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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