Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
328 (1374 kJ)
16%
From Carbohydrate
56 (236 kJ)
17%
From Fat
219 (916 kJ)
67%
From Protein
53 (222 kJ)
16%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
14.8 g
5%
Dietary Fiber
3.1 g
12%
Starch
0.1 g
Sugars
2.4 g
Sucrose
330.4 mg
Glucose
9.5 mg
Fructose
7.1 mg
Lactose
43.5 mg
Maltose
31.5 mg
Galactose
4 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
24.9 g
38%
Saturated Fat
6.5 g
32%
4:00
197.7 mg
6:00
100 mg
8:00
52.7 mg
10:00
113.4 mg
12:00
172.3 mg
13:00
0 mg
14:00
657 mg
15:00
0 mg
16:00
3629.7 mg
17:00
0.6 mg
18:00
1415.2 mg
20:00
1 mg
22:00
0.2 mg
24:00:00
0 mg
Monounsaturated Fat
8 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
209 mg
16:1 c
18.3 mg
16:1 t
1 mg
17:01
2 mg
18:1 undifferentiated
7741.8 mg
18:1 c
2423.4 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
0.8 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
9 g
18:2 n-6 c,c
954.4 mg
18:2 CLAs
0.1 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0.4 mg
18:3 n-3, c,c,c
0.5 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0.3 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
937.3 mg
Total Omega-6 fatty acids
8054 mg
Total Omega-9 fatty acids
7742.6 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
27.5 mg
9%
Phytosterols
28.5 mg
Campesterol
0.4 mg
Stigmasterol
0.3 mg
BetaSitosterol
10.5 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
12.8 g
26%
Tryptophan
82.5 mg
Threonine
233.7 mg
Isoleucine
367.9 mg
Leucine
598 mg
Lysine
461.2 mg
Methionine
143.2 mg
Cystine
43.3 mg
Phenylalanine
351.6 mg
Tyrosine
277.8 mg
Valine
400.2 mg
Arginine
398 mg
Histidine
217.8 mg
Alanine
232.5 mg
Aspartic acid
565.5 mg
Glutamic acid
1746.6 mg
Glycine
211 mg
Proline
630.5 mg
Serine
377.4 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
316 IU
6%
Retinol
52.3 mcg
Alpha Carotene
0.3 mcg
Beta Carotene
81.2 mcg
Beta Cryptoxanthin
7.9 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
96.7 mcg
Vitamin A, RAE
59.4 mcg
Vitamin C
1.5 mg
3%
Vitamin D
5.7 IU
1%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.1 mcg
Vitamin D (D2 + D3)
0.1 mcg
Vitamin E (Alpha Tocopherol)
4.1 mg
20%
Beta Tocopherol
0.1 mg
Gamma Tocopherol
4 mg
Delta Tocopherol
0.4 mg
Vitamin E, added
0 mg
Vitamin K
25.9 mcg
32%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
9%
Riboflavin
0.2 mg
10%
Niacin
0.6 mg
3%
Vitamin B6
0 mg
2%
Folate
37.1 mcg
9%
Food Folate
37.1 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
37.1 mcg
Vitamin B12
0.4 mcg
7%
Vitamin B-12, added
0.2 mcg
Pantothenic Acid
0.2 mg
2%
Choline
37.4 mg
Betaine
0.3 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
184.9 mg
18%
Iron
0.7 mg
4%
Magnesium
46.3 mg
12%
Phosphorus
186.1 mg
19%
Potassium
121.6 mg
3%
Sodium
662 mg
29%
Zinc
1.3 mg
8%
Copper
0.2 mg
10%
Manganese
0.2 mg
11%
Selenium
4.7 mcg
7%
Fluoride
6.6 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
26.2 g
Ash
2.6 g
Caffeine
0 mg
Theobromine
0 mg