Nieman Marcus

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (81.4g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 328 (1374 kJ)   16%
   From Carbohydrate 56 (236 kJ) 17%  
   From Fat 219 (916 kJ) 67%  
   From Protein 53 (222 kJ) 16%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 14.8 g 5%
   Dietary Fiber 3.1 g 12%
   Starch 0.1 g  
   Sugars 2.4 g  
      Sucrose 330.4 mg  
      Glucose 9.5 mg  
      Fructose 7.1 mg  
      Lactose 43.5 mg  
      Maltose 31.5 mg  
      Galactose 4 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 24.9 g 38%
   Saturated Fat 6.5 g 32%
      4:00 197.7 mg  
      6:00 100 mg  
      8:00 52.7 mg  
      10:00 113.4 mg  
      12:00 172.3 mg  
      13:00 0 mg  
      14:00 657 mg  
      15:00 0 mg  
      16:00 3629.7 mg  
      17:00 0.6 mg  
      18:00 1415.2 mg  
      20:00 1 mg  
      22:00 0.2 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 8 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 209 mg  
      16:1 c 18.3 mg  
      16:1 t 1 mg  
      17:01 2 mg  
      18:1 undifferentiated 7741.8 mg  
      18:1 c 2423.4 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0.8 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 9 g  
      18:2 n-6 c,c 954.4 mg  
      18:2 CLAs 0.1 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0.4 mg  
      18:3 n-3, c,c,c 0.5 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0.3 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 937.3 mg  
   Total Omega-6 fatty acids 8054 mg  
   Total Omega-9 fatty acids 7742.6 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 27.5 mg 9%
Phytosterols 28.5 mg  
   Campesterol 0.4 mg  
   Stigmasterol 0.3 mg  
   BetaSitosterol 10.5 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 12.8 g 26%
   Tryptophan 82.5 mg  
   Threonine 233.7 mg  
   Isoleucine 367.9 mg  
   Leucine 598 mg  
   Lysine 461.2 mg  
   Methionine 143.2 mg  
   Cystine 43.3 mg  
   Phenylalanine 351.6 mg  
   Tyrosine 277.8 mg  
   Valine 400.2 mg  
   Arginine 398 mg  
   Histidine 217.8 mg  
   Alanine 232.5 mg  
   Aspartic acid 565.5 mg  
   Glutamic acid 1746.6 mg  
   Glycine 211 mg  
   Proline 630.5 mg  
   Serine 377.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 316 IU 6%
   Retinol 52.3 mcg  
   Alpha Carotene 0.3 mcg  
   Beta Carotene 81.2 mcg  
   Beta Cryptoxanthin 7.9 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 96.7 mcg  
   Vitamin A, RAE 59.4 mcg  
Vitamin C 1.5 mg 3%
Vitamin D 5.7 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 4.1 mg 20%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 4 mg  
   Delta Tocopherol 0.4 mg  
   Vitamin E, added 0 mg  
Vitamin K 25.9 mcg 32%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 9%
Riboflavin 0.2 mg 10%
Niacin 0.6 mg 3%
Vitamin B6 0 mg 2%
Folate 37.1 mcg 9%
   Food Folate 37.1 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 37.1 mcg  
Vitamin B12 0.4 mcg 7%
   Vitamin B-12, added 0.2 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 37.4 mg  
Betaine 0.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 184.9 mg 18%
Iron 0.7 mg 4%
Magnesium 46.3 mg 12%
Phosphorus 186.1 mg 19%
Potassium 121.6 mg 3%
Sodium 662 mg 29%
Zinc 1.3 mg 8%
Copper 0.2 mg 10%
Manganese 0.2 mg 11%
Selenium 4.7 mcg 7%
Fluoride 6.6 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 26.2 g  
Ash 2.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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