BEEF BOLOGNESE AND PAPPARDELLE WITH ROCKET PESTO

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (328.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 602 (2519 kJ)   30%
   From Carbohydrate 307 (1285 kJ) 51%  
   From Fat 240 (1002 kJ) 40%  
   From Protein 55 (231 kJ) 9%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 75.8 g 25%
   Dietary Fiber 11.6 g 46%
   Starch 0.3 g  
   Sugars 3 g  
      Sucrose 914.4 mg  
      Glucose 722.9 mg  
      Fructose 642.5 mg  
      Lactose 10 mg  
      Maltose 10 mg  
      Galactose 82.1 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 27 g 42%
   Saturated Fat 5.4 g 27%
      4:00 100.7 mg  
      6:00 37.7 mg  
      8:00 3.5 mg  
      10:00 45.6 mg  
      12:00 93.3 mg  
      13:00 2.1 mg  
      14:00 298.8 mg  
      15:00 20.5 mg  
      16:00 3339.3 mg  
      17:00 12.9 mg  
      18:00 1381.5 mg  
      20:00 59.1 mg  
      22:00 19.1 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 11.5 g  
      14:01 18.7 mg  
      15:01 0 mg  
      16:1 undifferentiated 306.3 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 19.4 mg  
      18:1 undifferentiated 11000.1 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 116.2 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 7.9 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 11.2 mg  
      18:3 n-6, c,c,c 5.2 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 40.4 mg  
      20:3 undifferentiated 38 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 465.9 mg  
   Total Omega-6 fatty acids 7405.9 mg  
   Total Omega-9 fatty acids 11154.3 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 17.7 mg 6%
Phytosterols 21.6 mg  
   Campesterol 2 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 13.2 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 16.1 g 32%
   Tryptophan 146.8 mg  
   Threonine 572.6 mg  
   Isoleucine 631.9 mg  
   Leucine 1478.2 mg  
   Lysine 774 mg  
   Methionine 312.5 mg  
   Cystine 223 mg  
   Phenylalanine 711.4 mg  
   Tyrosine 620.8 mg  
   Valine 786.4 mg  
   Arginine 1005.8 mg  
   Histidine 440.1 mg  
   Alanine 900.7 mg  
   Aspartic acid 1292.8 mg  
   Glutamic acid 3039.8 mg  
   Glycine 683.9 mg  
   Proline 1221.6 mg  
   Serine 758 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 3952 IU 79%
   Retinol 14.9 mcg  
   Alpha Carotene 430.8 mcg  
   Beta Carotene 2031.1 mcg  
   Beta Cryptoxanthin 20.2 mcg  
   Lycopene 428.9 mcg  
   Lutein+Zeaxanthin 2550.8 mcg  
   Vitamin A, RAE 210.3 mcg  
Vitamin C 11.8 mg 20%
Vitamin D 9.4 IU 2%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0.2 mcg  
Vitamin E (Alpha Tocopherol) 4 mg 20%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 1.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 154.1 mcg 193%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 1.1 mg 71%
Riboflavin 0.4 mg 21%
Niacin 5.1 mg 26%
Vitamin B6 0.4 mg 22%
Folate 52.7 mcg 13%
   Food Folate 52.7 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 52.7 mcg  
Vitamin B12 0.7 mcg 11%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.8 mg 8%
Choline 36.5 mg  
Betaine 2.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 141.5 mg 14%
Iron 3.3 mg 18%
Magnesium 152.1 mg 38%
Phosphorus 413.1 mg 41%
Potassium 701.9 mg 15%
Sodium 670.1 mg 29%
Zinc 3.1 mg 20%
Copper 0.5 mg 23%
Manganese 1.6 mg 78%
Selenium 12.6 mcg 18%
Fluoride 8.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 202.5 g  
Ash 4.2 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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