BACON PASTA WITH FETA & SWEET ROASTED SQUASH

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (292.6g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1129 (4722 kJ)   56%
   From Carbohydrate 310 (1296 kJ) 27%  
   From Fat 719 (3007 kJ) 64%  
   From Protein 100 (419 kJ) 9%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 77.5 g 26%
   Dietary Fiber 10.6 g 42%
   Starch 0 g  
   Sugars 4 g  
      Sucrose 165.5 mg  
      Glucose 353 mg  
      Fructose 351.1 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0.4 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 80.4 g 124%
   Saturated Fat 31.3 g 156%
      4:00 581.3 mg  
      6:00 429.8 mg  
      8:00 409.5 mg  
      10:00 1526.5 mg  
      12:00 913.6 mg  
      13:00 0 mg  
      14:00 2796.1 mg  
      15:00 37.6 mg  
      16:00 16450.3 mg  
      17:00 191.5 mg  
      18:00 7433.8 mg  
      20:00 123.8 mg  
      22:00 6.1 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 31.4 g  
      14:01 14 mg  
      15:01 0 mg  
      16:1 undifferentiated 1452.4 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 4.2 mg  
      18:1 undifferentiated 29297.5 mg  
      18:1 c 22576.8 mg  
      18:1 t 409.5 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 447.9 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 14 g  
      18:2 n-6 c,c 10237.5 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 115.5 mg  
      18:3 n-3, c,c,c 497.9 mg  
      18:3 n-6, c,c,c 22.3 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 399.5 mg  
      20:3 undifferentiated 70.1 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 161 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 40.3 mg  
      22:6 n-3 18.4 mg  
   Total trans fatty acids 0.5 g  
   Total trans-monoenoic fatty acids 0.4 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 837.1 mg  
   Total Omega-6 fatty acids 13133.4 mg  
   Total Omega-9 fatty acids 29815.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 129.8 mg 43%
Phytosterols 8 mg  
   Campesterol 0.5 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 3.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 26.1 g 52%
   Tryptophan 301.7 mg  
   Threonine 1101.8 mg  
   Isoleucine 1250.7 mg  
   Leucine 2564 mg  
   Lysine 1849.9 mg  
   Methionine 646.9 mg  
   Cystine 282.1 mg  
   Phenylalanine 1193.1 mg  
   Tyrosine 1113 mg  
   Valine 1577.1 mg  
   Arginine 1290.1 mg  
   Histidine 843.5 mg  
   Alanine 1466.3 mg  
   Aspartic acid 1875.1 mg  
   Glutamic acid 4426 mg  
   Glycine 740.8 mg  
   Proline 1965.6 mg  
   Serine 1562.4 mg  
   Hydroxyproline 28 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 4266 IU 85%
   Retinol 116.5 mcg  
   Alpha Carotene 292 mcg  
   Beta Carotene 1484.4 mcg  
   Beta Cryptoxanthin 1214.9 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 5.2 mcg  
   Vitamin A, RAE 310.8 mcg  
Vitamin C 7.8 mg 13%
Vitamin D 72.4 IU 18%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 1.8 mcg  
   Vitamin D (D2 + D3) 1.8 mcg  
Vitamin E (Alpha Tocopherol) 1.8 mg 9%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.4 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 6.7 mcg 8%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.5 mg 34%
Riboflavin 0.8 mg 47%
Niacin 5.7 mg 29%
Vitamin B6 0.7 mg 35%
Folate 56.8 mcg 14%
   Food Folate 56.8 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 56.8 mcg  
Vitamin B12 1.9 mcg 31%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.7 mg 17%
Choline 40.5 mg  
Betaine 1.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 409.4 mg 41%
Iron 2 mg 11%
Magnesium 142.9 mg 36%
Phosphorus 576.2 mg 58%
Potassium 742.4 mg 16%
Sodium 882.6 mg 38%
Zinc 4.5 mg 30%
Copper 0.3 mg 16%
Manganese 0.8 mg 39%
Selenium 26.5 mcg 38%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 103 g  
Ash 5.8 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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