No Bake Nutella Cheesecake

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (99.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 447 (1872 kJ)   22%
   From Carbohydrate 145 (605 kJ) 32%  
   From Fat 280 (1172 kJ) 63%  
   From Protein 23 (95 kJ) 5%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 36.7 g 12%
   Dietary Fiber 2.1 g 8%
   Starch 0.2 g  
   Sugars 20.6 g  
      Sucrose 377.9 mg  
      Glucose 6.3 mg  
      Fructose 6.3 mg  
      Lactose 1203.8 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 31.6 g 49%
   Saturated Fat 16.7 g 84%
      4:00 568.5 mg  
      6:00 230.2 mg  
      8:00 205 mg  
      10:00 461.4 mg  
      12:00 499.9 mg  
      13:00 0 mg  
      14:00 1630.7 mg  
      15:00 117 mg  
      16:00 8084.3 mg  
      17:00 99 mg  
      18:00 3519.6 mg  
      20:00 383.4 mg  
      22:00 675.8 mg  
      24:00:00 217.2 mg  
   Monounsaturated Fat 10.3 g  
      14:01 93.4 mg  
      15:01 0 mg  
      16:1 undifferentiated 236.2 mg  
      16:1 c 57.3 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 9909.6 mg  
      18:1 c 1011.7 mg  
      18:1 t 177.7 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 17.7 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.8 g  
      18:2 n-6 c,c 129.1 mg  
      18:2 CLAs 15.9 mg  
      18:2 t,t 0 mg  
      18:2 i 17.6 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 83.6 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 21.8 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.2 g  
   Total trans-monoenoic fatty acids 0.2 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 112 mg  
   Total Omega-6 fatty acids 1659.1 mg  
   Total Omega-9 fatty acids 9927.4 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 54.1 mg 18%
Phytosterols 0 mg  
   Campesterol 0.6 mg  
   Stigmasterol 0.1 mg  
   BetaSitosterol 9.4 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 5.9 g 12%
   Tryptophan 62.6 mg  
   Threonine 170.3 mg  
   Isoleucine 222.6 mg  
   Leucine 434.9 mg  
   Lysine 299.4 mg  
   Methionine 114.7 mg  
   Cystine 69.2 mg  
   Phenylalanine 232.6 mg  
   Tyrosine 185.5 mg  
   Valine 271.5 mg  
   Arginine 338.4 mg  
   Histidine 132.2 mg  
   Alanine 175.4 mg  
   Aspartic acid 403.2 mg  
   Glutamic acid 1259.1 mg  
   Glycine 163.3 mg  
   Proline 448 mg  
   Serine 277 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 655 IU 13%
   Retinol 174.6 mcg  
   Alpha Carotene 0.3 mcg  
   Beta Carotene 43.6 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 10.6 mcg  
   Vitamin A, RAE 178.3 mcg  
Vitamin C 0.6 mg 1%
Vitamin D 13 IU 3%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.3 mcg  
   Vitamin D (D2 + D3) 0.3 mcg  
Vitamin E (Alpha Tocopherol) 2.5 mg 13%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 4.4 mcg 6%
   Menaquinone-4 7.4 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 11%
Riboflavin 0.2 mg 9%
Niacin 1 mg 5%
Vitamin B6 0.1 mg 5%
Folate 37.8 mcg 9%
   Food Folate 18.7 mcg  
   Folic Acid 19.1 mcg  
   Dietary Folate Equivalents 51.1 mcg  
Vitamin B12 0.2 mcg 3%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg 5%
Choline 20.6 mg  
Betaine 0.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 85.7 mg 9%
Iron 2.9 mg 16%
Magnesium 42.1 mg 11%
Phosphorus 117.6 mg 12%
Potassium 270.5 mg 6%
Sodium 235.8 mg 10%
Zinc 0.7 mg 5%
Copper 0.3 mg 17%
Manganese 1 mg 51%
Selenium 3.2 mcg 5%
Fluoride 0.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 23.5 g  
Ash 1.4 g  
Caffeine 1.3 mg  
Theobromine 42.6 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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