Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
127 (530 kJ)
6%
From Carbohydrate
79 (332 kJ)
63%
From Fat
17 (70 kJ)
13%
From Protein
31 (129 kJ)
24%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
20.9 g
7%
Dietary Fiber
9.6 g
39%
Starch
0 g
Sugars
3.1 g
Sucrose
375.4 mg
Glucose
1183.6 mg
Fructose
1343.1 mg
Lactose
0 mg
Maltose
72 mg
Galactose
2.2 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
2 g
3%
Saturated Fat
0.3 g
1%
4:00
0 mg
6:00
0 mg
8:00
0.2 mg
10:00
0.8 mg
12:00
1.4 mg
13:00
0 mg
14:00
1.4 mg
15:00
0 mg
16:00
168.4 mg
17:00
0 mg
18:00
72.3 mg
20:00
1.6 mg
22:00
1 mg
24:00:00
0.6 mg
Monounsaturated Fat
0.7 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
4.6 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
601 mg
18:1 c
0 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
25.6 mg
22:1 undifferentiated
51.8 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
3.4 mg
Polyunsaturated Fat
0.8 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
1.3 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
63.7 mg
Total Omega-6 fatty acids
739.8 mg
Total Omega-9 fatty acids
681.8 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
0 mg
0%
Phytosterols
17.7 mg
Campesterol
0 mg
Stigmasterol
0.1 mg
BetaSitosterol
0.3 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
7.6 g
15%
Tryptophan
63.1 mg
Threonine
252.4 mg
Isoleucine
292.4 mg
Leucine
485.5 mg
Lysine
469.3 mg
Methionine
61.5 mg
Cystine
93.5 mg
Phenylalanine
338.2 mg
Tyrosine
183.2 mg
Valine
334.3 mg
Arginine
513 mg
Histidine
193 mg
Alanine
291 mg
Aspartic acid
827.2 mg
Glutamic acid
1395 mg
Glycine
279.5 mg
Proline
288.2 mg
Serine
315.2 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
961 IU
19%
Retinol
0 mcg
Alpha Carotene
94.5 mcg
Beta Carotene
494.4 mcg
Beta Cryptoxanthin
3.5 mcg
Lycopene
2392.9 mcg
Lutein+Zeaxanthin
155.9 mcg
Vitamin A, RAE
48.5 mcg
Vitamin C
19.8 mg
33%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
0.9 mg
5%
Beta Tocopherol
0 mg
Gamma Tocopherol
1.2 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
15 mcg
19%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.3 mg
17%
Riboflavin
0.1 mg
5%
Niacin
1.3 mg
7%
Vitamin B6
0.2 mg
12%
Folate
134.7 mcg
34%
Food Folate
134.7 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
134.7 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.7 mg
7%
Choline
30.7 mg
Betaine
0.3 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
43.2 mg
4%
Iron
2.4 mg
13%
Magnesium
48.7 mg
12%
Phosphorus
145.4 mg
15%
Potassium
514.8 mg
11%
Sodium
58.4 mg
3%
Zinc
1.4 mg
10%
Copper
0.2 mg
12%
Manganese
0.5 mg
26%
Selenium
3.4 mcg
5%
Fluoride
212.9 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
405.6 g
Ash
1.7 g
Caffeine
0 mg
Theobromine
0 mg