Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
101 (423 kJ)
5%
From Carbohydrate
12 (51 kJ)
12%
From Fat
50 (209 kJ)
49%
From Protein
39 (163 kJ)
39%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
3.1 g
1%
Dietary Fiber
0.5 g
2%
Starch
0 g
Sugars
1.3 g
Sucrose
293.3 mg
Glucose
605.8 mg
Fructose
419.9 mg
Lactose
0 mg
Maltose
18.1 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
5.5 g
9%
Saturated Fat
1.9 g
10%
4:00
0.2 mg
6:00
0 mg
8:00
0.2 mg
10:00
0.3 mg
12:00
3.2 mg
13:00
0 mg
14:00
128.4 mg
15:00
21.2 mg
16:00
1104.6 mg
17:00
49.2 mg
18:00
615.9 mg
20:00
6.9 mg
22:00
1.6 mg
24:00:00
0 mg
Monounsaturated Fat
2.4 g
14:01
34.3 mg
15:01
0 mg
16:1 undifferentiated
170.3 mg
16:1 c
8.7 mg
16:1 t
0.1 mg
17:01
34.2 mg
18:1 undifferentiated
2150.8 mg
18:1 c
415.5 mg
18:1 t
1 mg
18:1-11t (18:1t n-7)
0 mg
20:1
20.2 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.4 g
18:2 n-6 c,c
174.5 mg
18:2 CLAs
0.5 mg
18:2 t,t
1.6 mg
18:2 i
0 mg
18:2 t not further defined
0.5 mg
18:3 n-3, c,c,c
44.1 mg
18:3 n-6, c,c,c
4.4 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0.8 mg
20:3 undifferentiated
1 mg
20:3 n-3
0 mg
20:3 n-6
1 mg
20:4 undifferentiated
22.3 mg
20:4 n-6
0 mg
20:5 n-3
0.9 mg
21:5
0 mg
22:4
0.6 mg
22:5 n-3
5.1 mg
22:6 n-3
2.9 mg
Total trans fatty acids
0.3 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
58.3 mg
Total Omega-6 fatty acids
347.6 mg
Total Omega-9 fatty acids
2172.1 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
43.2 mg
14%
Phytosterols
1.9 mg
Campesterol
1.1 mg
Stigmasterol
0 mg
BetaSitosterol
2 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
9.2 g
18%
Tryptophan
54.7 mg
Threonine
362.3 mg
Isoleucine
408.3 mg
Leucine
715.7 mg
Lysine
742.9 mg
Methionine
234.4 mg
Cystine
105.1 mg
Phenylalanine
368.4 mg
Tyrosine
287 mg
Valine
461.2 mg
Arginine
603.6 mg
Histidine
291 mg
Alanine
567.5 mg
Aspartic acid
844.5 mg
Glutamic acid
1417.1 mg
Glycine
590.9 mg
Proline
455.2 mg
Serine
388.1 mg
Hydroxyproline
119.8 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
574 IU
11%
Retinol
7 mcg
Alpha Carotene
111.3 mcg
Beta Carotene
274.6 mcg
Beta Cryptoxanthin
0.4 mcg
Lycopene
432.7 mcg
Lutein+Zeaxanthin
33.5 mcg
Vitamin A, RAE
34.5 mcg
Vitamin C
1.2 mg
2%
Vitamin D
6 IU
2%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.1 mcg
Vitamin D (D2 + D3)
0.2 mcg
Vitamin E (Alpha Tocopherol)
0.3 mg
2%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.2 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
1.2 mcg
1%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0 mg
2%
Riboflavin
0.1 mg
5%
Niacin
2.1 mg
10%
Vitamin B6
0.2 mg
8%
Folate
8.8 mcg
2%
Food Folate
8.8 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
8.8 mcg
Vitamin B12
0.9 mcg
15%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.4 mg
4%
Choline
41 mg
Betaine
2.5 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
14.5 mg
1%
Iron
1.1 mg
6%
Magnesium
12.2 mg
3%
Phosphorus
92.7 mg
9%
Potassium
174.4 mg
4%
Sodium
78.6 mg
3%
Zinc
2.1 mg
14%
Copper
0.1 mg
3%
Manganese
0.1 mg
4%
Selenium
8 mcg
11%
Fluoride
7.4 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
36.7 g
Ash
0.7 g
Caffeine
0 mg
Theobromine
0 mg