Strawberry Pudding Chocolate Custard

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (180.4g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 200 (836 kJ)   10%
   From Carbohydrate 139 (583 kJ) 70%  
   From Fat 40 (169 kJ) 20%  
   From Protein 20 (84 kJ) 10%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 35.4 g 12%
   Dietary Fiber 2 g 8%
   Starch 0 g  
   Sugars 27.9 g  
      Sucrose 23375.8 mg  
      Glucose 27.1 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 4.6 g 7%
   Saturated Fat 2.7 g 14%
      4:00 104.1 mg  
      6:00 72.9 mg  
      8:00 80.3 mg  
      10:00 207.9 mg  
      12:00 190.3 mg  
      13:00 0 mg  
      14:00 368.5 mg  
      15:00 0.6 mg  
      16:00 1036.3 mg  
      17:00 1.6 mg  
      18:00 525.1 mg  
      20:00 0.2 mg  
      22:00 0.3 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 1.2 g  
      14:01 0.5 mg  
      15:01 0 mg  
      16:1 undifferentiated 83.5 mg  
      16:1 c 14.5 mg  
      16:1 t 0.2 mg  
      17:01 0.9 mg  
      18:1 undifferentiated 1061.6 mg  
      18:1 c 248.5 mg  
      18:1 t 1.7 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 2 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.4 g  
      18:2 n-6 c,c 112.3 mg  
      18:2 CLAs 0.9 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0.9 mg  
      18:3 n-3, c,c,c 2.6 mg  
      18:3 n-6, c,c,c 0.9 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 1.3 mg  
      20:3 undifferentiated 1.7 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 1.6 mg  
      20:4 undifferentiated 13.8 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 1 mg  
      22:5 n-3 0.5 mg  
      22:6 n-3 4.3 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 85.4 mg  
   Total Omega-6 fatty acids 272.7 mg  
   Total Omega-9 fatty acids 1065.2 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 40.5 mg 14%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 4.7 g 9%
   Tryptophan 60.6 mg  
   Threonine 196.6 mg  
   Isoleucine 240.7 mg  
   Leucine 416.2 mg  
   Lysine 346.5 mg  
   Methionine 114.9 mg  
   Cystine 48.3 mg  
   Phenylalanine 218.8 mg  
   Tyrosine 193.1 mg  
   Valine 321 mg  
   Arginine 254.1 mg  
   Histidine 118.9 mg  
   Alanine 220.1 mg  
   Aspartic acid 320.3 mg  
   Glutamic acid 766.7 mg  
   Glycine 83.8 mg  
   Proline 348.7 mg  
   Serine 344.7 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 131 IU 3%
   Retinol 34.4 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 0.2 mcg  
   Beta Cryptoxanthin 0.7 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 37 mcg  
   Vitamin A, RAE 35.3 mcg  
Vitamin C 10.2 mg 17%
Vitamin D 6 IU 2%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 0.1 mg 0%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 0.1 mcg 0%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 5%
Riboflavin 0.3 mg 16%
Niacin 0.5 mg 2%
Vitamin B6 0.1 mg 4%
Folate 10.6 mcg 3%
   Food Folate 10 mcg  
   Folic Acid 0.6 mcg  
   Dietary Folate Equivalents 11.1 mcg  
Vitamin B12 0.4 mcg 7%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.4 mg 4%
Choline 23.4 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 126.3 mg 13%
Iron 0.6 mg 3%
Magnesium 35.9 mg 9%
Phosphorus 119.8 mg 12%
Potassium 355.3 mg 8%
Sodium 131.1 mg 6%
Zinc 0.5 mg 3%
Copper 0.1 mg 3%
Manganese 0.1 mg 7%
Selenium 4.1 mcg 6%
Fluoride 0.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 134.6 g  
Ash 1.1 g  
Caffeine 1.3 mg  
Theobromine 12.1 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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