Scottish Baps

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (94.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 270 (1128 kJ)   13%
   From Carbohydrate 176 (735 kJ) 65%  
   From Fat 61 (256 kJ) 23%  
   From Protein 33 (138 kJ) 12%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 42.7 g 14%
   Dietary Fiber 1.4 g 6%
   Starch 0 g  
   Sugars 1.7 g  
      Sucrose 0 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 1522.6 mg  
      Maltose 16 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 7 g 11%
   Saturated Fat 4 g 20%
      4:00 236.9 mg  
      6:00 148.3 mg  
      8:00 88.6 mg  
      10:00 188.1 mg  
      12:00 192.8 mg  
      13:00 0 mg  
      14:00 557 mg  
      15:00 2.9 mg  
      16:00 1753.4 mg  
      17:00 41.7 mg  
      18:00 755 mg  
      20:00 10.4 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 1.7 g  
      14:01 2 mg  
      15:01 0.6 mg  
      16:1 undifferentiated 76.3 mg  
      16:1 c 73.4 mg  
      16:1 t 0 mg  
      17:01 0.6 mg  
      18:1 undifferentiated 1571.9 mg  
      18:1 c 1272 mg  
      18:1 t 223.3 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 7.1 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.6 g  
      18:2 n-6 c,c 162.2 mg  
      18:2 CLAs 19 mg  
      18:2 t,t 0 mg  
      18:2 i 22 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 23.6 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.2 g  
   Total trans-monoenoic fatty acids 0.2 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 48 mg  
   Total Omega-6 fatty acids 591 mg  
   Total Omega-9 fatty acids 1579 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 16.8 mg 6%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 8.1 g 16%
   Tryptophan 92.2 mg  
   Threonine 225.8 mg  
   Isoleucine 306 mg  
   Leucine 568.2 mg  
   Lysine 218.1 mg  
   Methionine 146.2 mg  
   Cystine 158.7 mg  
   Phenylalanine 388.5 mg  
   Tyrosine 238.4 mg  
   Valine 352.7 mg  
   Arginine 265.9 mg  
   Histidine 175 mg  
   Alanine 242.7 mg  
   Aspartic acid 363 mg  
   Glutamic acid 2611.2 mg  
   Glycine 253.1 mg  
   Proline 900.9 mg  
   Serine 391.1 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 193 IU 4%
   Retinol 51.6 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 12.4 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 44.7 mcg  
   Vitamin A, RAE 52.8 mcg  
Vitamin C 0 mg 0%
Vitamin D 4.6 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 0.4 mg 2%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 0.8 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 0.7 mcg 1%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.7 mg 47%
Riboflavin 0.5 mg 31%
Niacin 5.6 mg 28%
Vitamin B6 0 mg 2%
Folate 143.2 mcg 36%
   Food Folate 28.3 mcg  
   Folic Acid 114.9 mcg  
   Dietary Folate Equivalents 223.6 mcg  
Vitamin B12 0.2 mcg 3%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.4 mg 4%
Choline 13.1 mg  
Betaine 0.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 47.6 mg 5%
Iron 2.5 mg 14%
Magnesium 19.3 mg 5%
Phosphorus 85.5 mg 9%
Potassium 123.3 mg 3%
Sodium 286.7 mg 12%
Zinc 0.7 mg 4%
Copper 0.1 mg 5%
Manganese 0.5 mg 23%
Selenium 23.8 mcg 34%
Fluoride 1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 35.6 g  
Ash 1.3 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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