Eggless Eggnog (Sugar Free)

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (214.4g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 484 (2024 kJ)   24%
   From Carbohydrate 156 (652 kJ) 32%  
   From Fat 280 (1170 kJ) 58%  
   From Protein 42 (175 kJ) 9%  
   From Alcohol 5 (22 kJ) 1%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 39.9 g 13%
   Dietary Fiber 0 g 0%
   Starch 0 g  
   Sugars 25.5 g  
      Sucrose 13688.2 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 31.8 g 49%
   Saturated Fat 19.7 g 98%
      4:00 965.9 mg  
      6:00 595.1 mg  
      8:00 317.2 mg  
      10:00 696.6 mg  
      12:00 841.5 mg  
      13:00 0 mg  
      14:00 3161.6 mg  
      15:00 0 mg  
      16:00 8406.3 mg  
      17:00 0 mg  
      18:00 3867.7 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 9.4 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 698 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 8246.8 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.1 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 421.2 mg  
   Total Omega-6 fatty acids 713.2 mg  
   Total Omega-9 fatty acids 8246.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 118.7 mg 40%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 9.8 g 20%
   Tryptophan 138.4 mg  
   Threonine 442.6 mg  
   Isoleucine 593.5 mg  
   Leucine 961 mg  
   Lysine 778.2 mg  
   Methionine 246.1 mg  
   Cystine 90.8 mg  
   Phenylalanine 473.9 mg  
   Tyrosine 473.9 mg  
   Valine 656.8 mg  
   Arginine 355.6 mg  
   Histidine 266.7 mg  
   Alanine 338.7 mg  
   Aspartic acid 745 mg  
   Glutamic acid 2054.2 mg  
   Glycine 207.2 mg  
   Proline 951 mg  
   Serine 532.8 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1382 IU 28%
   Retinol 243.1 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 43.2 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 0 mcg  
   Vitamin A, RAE 246.7 mcg  
Vitamin C 2.8 mg 5%
Vitamin D 16.2 IU 4%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.4 mcg  
   Vitamin D (D2 + D3) 0.4 mcg  
Vitamin E (Alpha Tocopherol) 0.6 mg 3%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 1.9 mcg 2%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 5%
Riboflavin 0.5 mg 28%
Niacin 0.3 mg 1%
Vitamin B6 0.1 mg 4%
Folate 12.5 mcg 3%
   Food Folate 12.5 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 12.5 mcg  
Vitamin B12 0.3 mcg 5%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1 mg 10%
Choline 10.2 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 371.2 mg 37%
Iron 0.3 mg 2%
Magnesium 35.1 mg 9%
Phosphorus 380.5 mg 38%
Potassium 435.5 mg 9%
Sodium 335.3 mg 15%
Zinc 1.1 mg 7%
Copper 0 mg 2%
Manganese 0 mg 1%
Selenium 3.3 mcg 5%
Fluoride 12.5 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.8 g  
Water 129.4 g  
Ash 2.7 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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