Hot Pepper Jelly Blue Cheese Dip

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (64.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 214 (895 kJ)   11%
   From Carbohydrate 43 (181 kJ) 20%  
   From Fat 134 (561 kJ) 63%  
   From Protein 37 (154 kJ) 17%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 11.1 g 4%
   Dietary Fiber 1.6 g 7%
   Starch 0.4 g  
   Sugars 3.5 g  
      Sucrose 0 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 1650.1 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 15.2 g 23%
   Saturated Fat 6.9 g 35%
      4:00 295.2 mg  
      6:00 145.4 mg  
      8:00 116.4 mg  
      10:00 250.7 mg  
      12:00 295.7 mg  
      13:00 0 mg  
      14:00 1041.6 mg  
      15:00 41.4 mg  
      16:00 3092.5 mg  
      17:00 23 mg  
      18:00 1132.1 mg  
      20:00 29.1 mg  
      22:00 11.3 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 5.2 g  
      14:01 33.7 mg  
      15:01 0 mg  
      16:1 undifferentiated 256.9 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 5.1 mg  
      18:1 undifferentiated 4671.3 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 49.3 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.5 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 23.5 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 7.7 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 507.9 mg  
   Total Omega-6 fatty acids 997.5 mg  
   Total Omega-9 fatty acids 4720.6 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 40 mg 13%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 8.3 g 17%
   Tryptophan 103 mg  
   Threonine 287.3 mg  
   Isoleucine 416.9 mg  
   Leucine 814.5 mg  
   Lysine 709 mg  
   Methionine 221.9 mg  
   Cystine 71.7 mg  
   Phenylalanine 428.1 mg  
   Tyrosine 438.4 mg  
   Valine 558.8 mg  
   Arginine 267.2 mg  
   Histidine 270.3 mg  
   Alanine 245.2 mg  
   Aspartic acid 497.7 mg  
   Glutamic acid 1585.3 mg  
   Glycine 151.3 mg  
   Proline 957.4 mg  
   Serine 455.7 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 702 IU 14%
   Retinol 100.2 mcg  
   Alpha Carotene 3 mcg  
   Beta Carotene 214.5 mcg  
   Beta Cryptoxanthin 9 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 16 mcg  
   Vitamin A, RAE 118.8 mcg  
Vitamin C 1.8 mg 3%
Vitamin D 8 IU 2%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.2 mcg  
   Vitamin D (D2 + D3) 0.2 mcg  
Vitamin E (Alpha Tocopherol) 1.3 mg 6%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.9 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 7.5 mcg 9%
   Menaquinone-4 1.5 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 3%
Riboflavin 0.1 mg 7%
Niacin 0.3 mg 2%
Vitamin B6 0.1 mg 5%
Folate 19.1 mcg 5%
   Food Folate 19.1 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 19.1 mcg  
Vitamin B12 0.6 mcg 10%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.6 mg 6%
Choline 10.8 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 170.2 mg 17%
Iron 0.3 mg 2%
Magnesium 17.7 mg 4%
Phosphorus 145.2 mg 15%
Potassium 268.6 mg 6%
Sodium 338.5 mg 15%
Zinc 1.1 mg 7%
Copper 0.1 mg 4%
Manganese 0.2 mg 9%
Selenium 4.7 mcg 7%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 27.6 g  
Ash 1.9 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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