Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
45 (188 kJ)
2%
From Carbohydrate
21 (87 kJ)
46%
From Fat
22 (91 kJ)
48%
From Protein
3 (11 kJ)
6%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
5.9 g
2%
Dietary Fiber
2.1 g
8%
Starch
0 g
Sugars
2.9 g
Sucrose
125.6 mg
Glucose
1318.2 mg
Fructose
1272.1 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0.1 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
2.5 g
4%
Saturated Fat
0.4 g
2%
4:00
0 mg
6:00
0 mg
8:00
0 mg
10:00
0 mg
12:00
0.2 mg
13:00
0 mg
14:00
0.1 mg
15:00
0 mg
16:00
313.6 mg
17:00
0.5 mg
18:00
53.5 mg
20:00
9.3 mg
22:00
2.9 mg
24:00:00
0 mg
Monounsaturated Fat
1.7 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
28.3 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
2.8 mg
18:1 undifferentiated
1613.8 mg
18:1 c
0.6 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
7 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.3 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0.5 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
28.1 mg
Total Omega-6 fatty acids
285.7 mg
Total Omega-9 fatty acids
1620.8 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
0 mg
0%
Phytosterols
15.4 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
1.1 g
2%
Tryptophan
14.1 mg
Threonine
41.9 mg
Isoleucine
28.7 mg
Leucine
43.1 mg
Lysine
46 mg
Methionine
8.4 mg
Cystine
14 mg
Phenylalanine
105.7 mg
Tyrosine
14.3 mg
Valine
42.8 mg
Arginine
34.2 mg
Histidine
12 mg
Alanine
41.9 mg
Aspartic acid
239.4 mg
Glutamic acid
225 mg
Glycine
35.5 mg
Proline
29.2 mg
Serine
62.5 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
422 IU
8%
Retinol
0 mcg
Alpha Carotene
23.9 mcg
Beta Carotene
237.1 mcg
Beta Cryptoxanthin
8.9 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
389.2 mcg
Vitamin A, RAE
20.5 mcg
Vitamin C
94 mg
157%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
0.8 mg
4%
Beta Tocopherol
0 mg
Gamma Tocopherol
0 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
10.3 mcg
13%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
5%
Riboflavin
0 mg
2%
Niacin
0.6 mg
3%
Vitamin B6
0.3 mg
13%
Folate
12.1 mcg
3%
Food Folate
12.1 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
12.1 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.1 mg
1%
Choline
6.6 mg
Betaine
0.1 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
14.9 mg
1%
Iron
0.5 mg
3%
Magnesium
12.1 mg
3%
Phosphorus
24.4 mg
2%
Potassium
208.4 mg
4%
Sodium
29.5 mg
1%
Zinc
0.2 mg
1%
Copper
0.1 mg
4%
Manganese
0.2 mg
8%
Selenium
0.1 mcg
0%
Fluoride
2.3 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
111.2 g
Ash
0.6 g
Caffeine
0 mg
Theobromine
0 mg