Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
344 (1439 kJ)
17%
From Carbohydrate
298 (1247 kJ)
87%
From Fat
21 (89 kJ)
6%
From Protein
24 (102 kJ)
7%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
72.4 g
24%
Dietary Fiber
3.2 g
13%
Starch
0 g
Sugars
0 g
Sucrose
0 mg
Glucose
0 mg
Fructose
0 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
2.5 g
4%
Saturated Fat
0.5 g
3%
4:00
0 mg
6:00
0 mg
8:00
0 mg
10:00
0 mg
12:00
1.9 mg
13:00
0 mg
14:00
9.5 mg
15:00
0 mg
16:00
434.2 mg
17:00
0 mg
18:00
45.6 mg
20:00
0 mg
22:00
0 mg
24:00:00
0 mg
Monounsaturated Fat
0.9 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
9.5 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
913 mg
18:1 c
0 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
0 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.9 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
39 mg
Total Omega-6 fatty acids
872.1 mg
Total Omega-9 fatty acids
913 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
0 mg
0%
Phytosterols
0 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
7.1 g
14%
Tryptophan
91.2 mg
Threonine
261.3 mg
Isoleucine
302.1 mg
Leucine
589 mg
Lysine
271.7 mg
Methionine
160.6 mg
Cystine
86.5 mg
Phenylalanine
367.7 mg
Tyrosine
267 mg
Valine
418 mg
Arginine
540.6 mg
Histidine
180.5 mg
Alanine
415.2 mg
Aspartic acid
666.9 mg
Glutamic acid
1451.6 mg
Glycine
350.6 mg
Proline
334.4 mg
Serine
368.6 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
0 IU
0%
Retinol
0 mcg
Alpha Carotene
0 mcg
Beta Carotene
0 mcg
Beta Cryptoxanthin
0 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
0 mcg
Vitamin A, RAE
0 mcg
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
0 mg
0%
Beta Tocopherol
0 mg
Gamma Tocopherol
0 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
0 mcg
0%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.4 mg
26%
Riboflavin
0 mg
2%
Niacin
4.1 mg
20%
Vitamin B6
0.5 mg
24%
Folate
19 mcg
5%
Food Folate
19 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
19 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
1.4 mg
14%
Choline
0 mg
Betaine
0 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
31.4 mg
3%
Iron
1.7 mg
10%
Magnesium
135.9 mg
34%
Phosphorus
250.8 mg
25%
Potassium
254.6 mg
5%
Sodium
3.8 mg
0%
Zinc
1.9 mg
13%
Copper
0.3 mg
13%
Manganese
3.6 mg
178%
Selenium
0 mcg
0%
Fluoride
0 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
11.8 g
Ash
1.2 g
Caffeine
0 mg
Theobromine
0 mg