Tomatillo Salsa

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (95.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 39 (163 kJ)   2%
   From Carbohydrate 34 (141 kJ) 87%  
   From Fat 2 (7 kJ) 4%  
   From Protein 4 (15 kJ) 9%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 8.8 g 3%
   Dietary Fiber 2 g 8%
   Starch 0 g  
   Sugars 3.5 g  
      Sucrose 693 mg  
      Glucose 1379 mg  
      Fructose 903 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 0.2 g 0%
   Saturated Fat 0 g 0%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 0.1 mg  
      12:00 0 mg  
      13:00 0 mg  
      14:00 2.9 mg  
      15:00 0 mg  
      16:00 32.6 mg  
      17:00 0 mg  
      18:00 4.1 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 0 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 0.4 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 33.8 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 4.1 mg  
   Total Omega-6 fatty acids 45.5 mg  
   Total Omega-9 fatty acids 33.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 11.6 mg  
   Campesterol 0.2 mg  
   Stigmasterol 0.2 mg  
   BetaSitosterol 0.5 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 1.4 g 3%
   Tryptophan 11.8 mg  
   Threonine 19.4 mg  
   Isoleucine 16.3 mg  
   Leucine 26.7 mg  
   Lysine 35.5 mg  
   Methionine 3.7 mg  
   Cystine 4.8 mg  
   Phenylalanine 23 mg  
   Tyrosine 12.2 mg  
   Valine 23.4 mg  
   Arginine 91.8 mg  
   Histidine 13.2 mg  
   Alanine 18.7 mg  
   Aspartic acid 78.4 mg  
   Glutamic acid 204.8 mg  
   Glycine 23.5 mg  
   Proline 11.4 mg  
   Serine 20.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 657 IU 13%
   Retinol 0 mcg  
   Alpha Carotene 5.1 mcg  
   Beta Carotene 381.2 mcg  
   Beta Cryptoxanthin 21 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 138.8 mcg  
   Vitamin A, RAE 32.8 mcg  
Vitamin C 13.8 mg 23%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0.3 mg 2%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 26.6 mcg 33%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 3%
Riboflavin 0.1 mg 3%
Niacin 0.4 mg 2%
Vitamin B6 0.2 mg 10%
Folate 25.5 mcg 6%
   Food Folate 25.5 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 25.5 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 7.1 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 33.7 mg 3%
Iron 0.5 mg 3%
Magnesium 14.9 mg 4%
Phosphorus 35.3 mg 4%
Potassium 205.8 mg 4%
Sodium 9.1 mg 0%
Zinc 0.2 mg 2%
Copper 0.1 mg 4%
Manganese 0.3 mg 13%
Selenium 0.9 mcg 1%
Fluoride 0.8 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 84.3 g  
Ash 0.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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