Pete-Tatouille

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (607.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 314 (1313 kJ)   16%
   From Carbohydrate 107 (446 kJ) 34%  
   From Fat 182 (760 kJ) 58%  
   From Protein 25 (105 kJ) 8%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 28.4 g 9%
   Dietary Fiber 5 g 20%
   Starch 0 g  
   Sugars 14.6 g  
      Sucrose 1191.6 mg  
      Glucose 3740.3 mg  
      Fructose 3343.1 mg  
      Lactose 33.1 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 20.6 g 32%
   Saturated Fat 5.8 g 29%
      4:00 230.7 mg  
      6:00 143.5 mg  
      8:00 85.1 mg  
      10:00 181 mg  
      12:00 187.6 mg  
      13:00 0 mg  
      14:00 574.5 mg  
      15:00 0 mg  
      16:00 3278.1 mg  
      17:00 43 mg  
      18:00 1024.9 mg  
      20:00 65.8 mg  
      22:00 17.4 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 11.6 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 296.9 mg  
      16:1 c 68.7 mg  
      16:1 t 0 mg  
      17:01 16.9 mg  
      18:1 undifferentiated 11202.6 mg  
      18:1 c 1214 mg  
      18:1 t 213.2 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 49.1 mg  
      22:1 undifferentiated 16.3 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2 g  
      18:2 n-6 c,c 154.9 mg  
      18:2 CLAs 19.1 mg  
      18:2 t,t 0 mg  
      18:2 i 21.2 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 22.5 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 7.8 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 1 mg  
      20:4 n-6 0 mg  
      20:5 n-3 76.3 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 4.1 mg  
      22:6 n-3 129.1 mg  
   Total trans fatty acids 0.2 g  
   Total trans-monoenoic fatty acids 0.2 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 361.2 mg  
   Total Omega-6 fatty acids 1653.5 mg  
   Total Omega-9 fatty acids 11268.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 23.9 mg 8%
Phytosterols 29.8 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 7.8 g 16%
   Tryptophan 78.9 mg  
   Threonine 265 mg  
   Isoleucine 282.3 mg  
   Leucine 469.5 mg  
   Lysine 477.5 mg  
   Methionine 142.4 mg  
   Cystine 81 mg  
   Phenylalanine 270.1 mg  
   Tyrosine 246.8 mg  
   Valine 347.1 mg  
   Arginine 538.9 mg  
   Histidine 164.3 mg  
   Alanine 333.9 mg  
   Aspartic acid 699.1 mg  
   Glutamic acid 1193.1 mg  
   Glycine 265.2 mg  
   Proline 214 mg  
   Serine 247.3 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1294 IU 26%
   Retinol 50.1 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 311.6 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 695.7 mcg  
   Vitamin A, RAE 82.1 mcg  
Vitamin C 35.7 mg 60%
Vitamin D 4.3 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 2.7 mg 13%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 79.4 mcg 99%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 15%
Riboflavin 0.2 mg 14%
Niacin 3.4 mg 17%
Vitamin B6 0.4 mg 22%
Folate 254.4 mcg 64%
   Food Folate 254.4 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 216.3 mcg  
Vitamin B12 0.1 mcg 2%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.7 mg 7%
Choline 28.7 mg  
Betaine 0.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 190.9 mg 19%
Iron 2.1 mg 12%
Magnesium 91.3 mg 23%
Phosphorus 164.3 mg 16%
Potassium 688 mg 15%
Sodium 975.4 mg 42%
Zinc 1.5 mg 10%
Copper 0.3 mg 14%
Manganese 1.6 mg 78%
Selenium 8.2 mcg 12%
Fluoride 0.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 546.4 g  
Ash 4.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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