Romesco Sauce

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (747.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1454 (6085 kJ)   73%
   From Carbohydrate 197 (826 kJ) 14%  
   From Fat 1177 (4924 kJ) 81%  
   From Protein 66 (277 kJ) 5%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 52.4 g 17%
   Dietary Fiber 16.6 g 66%
   Starch 9.4 g  
   Sugars 20.5 g  
      Sucrose 1728.3 mg  
      Glucose 8301.3 mg  
      Fructose 9596.1 mg  
      Lactose 0 mg  
      Maltose 444 mg  
      Galactose 28.1 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 134.4 g 207%
   Saturated Fat 17.2 g 86%
      4:00 2 mg  
      6:00 0.3 mg  
      8:00 1.3 mg  
      10:00 9.5 mg  
      12:00 5.6 mg  
      13:00 0 mg  
      14:00 13.2 mg  
      15:00 0.8 mg  
      16:00 13973.3 mg  
      17:00 28.8 mg  
      18:00 2529.7 mg  
      20:00 456.4 mg  
      22:00 143.1 mg  
      24:00:00 1 mg  
   Monounsaturated Fat 93.9 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 1492.1 mg  
      16:1 c 115.2 mg  
      16:1 t 5.7 mg  
      17:01 147.4 mg  
      18:1 undifferentiated 91865.6 mg  
      18:1 c 14721.5 mg  
      18:1 t 5.5 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 345.4 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 18.3 g  
      18:2 n-6 c,c 6087.6 mg  
      18:2 CLAs 0.7 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 3.9 mg  
      18:3 n-3, c,c,c 50.9 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 2.2 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0.8 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.5 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 960.1 mg  
   Total Omega-6 fatty acids 17342.6 mg  
   Total Omega-9 fatty acids 92211 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 262.6 mg  
   Campesterol 2.4 mg  
   Stigmasterol 1.9 mg  
   BetaSitosterol 62.7 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 18.8 g 38%
   Tryptophan 156 mg  
   Threonine 480.7 mg  
   Isoleucine 469.4 mg  
   Leucine 918.5 mg  
   Lysine 482 mg  
   Methionine 115.4 mg  
   Cystine 169.4 mg  
   Phenylalanine 759.2 mg  
   Tyrosine 292.9 mg  
   Valine 562.7 mg  
   Arginine 1386 mg  
   Histidine 360.2 mg  
   Alanine 657.8 mg  
   Aspartic acid 2524.2 mg  
   Glutamic acid 4948.3 mg  
   Glycine 858.2 mg  
   Proline 661.9 mg  
   Serine 675 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 12373 IU 247%
   Retinol 0 mcg  
   Alpha Carotene 311.6 mcg  
   Beta Carotene 6532.2 mcg  
   Beta Cryptoxanthin 1471.8 mcg  
   Lycopene 6381 mcg  
   Lutein+Zeaxanthin 1637 mcg  
   Vitamin A, RAE 620.5 mcg  
Vitamin C 352.9 mg 588%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 34.6 mg 173%
   Beta Tocopherol 0.4 mg  
   Gamma Tocopherol 2.3 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 225.6 mcg 282%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0.2 mcg  
Thiamin 0.5 mg 30%
Riboflavin 0.9 mg 52%
Niacin 7.3 mg 37%
Vitamin B6 1.2 mg 61%
Folate 207.4 mcg 52%
   Food Folate 202.4 mcg  
   Folic Acid 5 mcg  
   Dietary Folate Equivalents 210.9 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.5 mg 15%
Choline 65.3 mg  
Betaine 22.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 242.8 mg 24%
Iron 6.3 mg 35%
Magnesium 209.8 mg 52%
Phosphorus 425.5 mg 43%
Potassium 1656 mg 35%
Sodium 164.1 mg 7%
Zinc 3.1 mg 21%
Copper 0.8 mg 38%
Manganese 2.2 mg 110%
Selenium 10.6 mcg 15%
Fluoride 5.7 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 533.8 g  
Ash 5 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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