Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
144 (600 kJ)
7%
From Carbohydrate
21 (89 kJ)
15%
From Fat
72 (303 kJ)
50%
From Protein
50 (208 kJ)
35%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
5.6 g
2%
Dietary Fiber
1.2 g
5%
Starch
0 g
Sugars
3.9 g
Sucrose
603 mg
Glucose
14.5 mg
Fructose
47.1 mg
Lactose
960.2 mg
Maltose
20.5 mg
Galactose
264.6 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
8.3 g
13%
Saturated Fat
5.6 g
28%
4:00
399.6 mg
6:00
176.2 mg
8:00
216.6 mg
10:00
773.4 mg
12:00
354.2 mg
13:00
0 mg
14:00
813.7 mg
15:00
1.1 mg
16:00
2125.7 mg
17:00
1.1 mg
18:00
720 mg
20:00
0 mg
22:00
0 mg
24:00:00
0 mg
Monounsaturated Fat
1.9 g
14:01
0.4 mg
15:01
0 mg
16:1 undifferentiated
190.6 mg
16:1 c
0.8 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
1672.3 mg
18:1 c
16.3 mg
18:1 t
2.3 mg
18:1-11t (18:1t n-7)
0 mg
20:1
0.8 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.3 g
18:2 n-6 c,c
3.8 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0.4 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
5.1 mg
Total Omega-6 fatty acids
261.2 mg
Total Omega-9 fatty acids
1673.1 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
19.3 mg
6%
Phytosterols
0 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
12.1 g
24%
Tryptophan
82.9 mg
Threonine
301.8 mg
Isoleucine
328.4 mg
Leucine
666 mg
Lysine
564.4 mg
Methionine
202.1 mg
Cystine
43.9 mg
Phenylalanine
319.2 mg
Tyrosine
298 mg
Valine
526.2 mg
Arginine
274.7 mg
Histidine
213.5 mg
Alanine
167.7 mg
Aspartic acid
495.8 mg
Glutamic acid
1628.6 mg
Glycine
116.9 mg
Proline
880 mg
Serine
307.5 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
524 IU
10%
Retinol
107.4 mcg
Alpha Carotene
2.5 mcg
Beta Carotene
98.2 mcg
Beta Cryptoxanthin
0 mcg
Lycopene
2065.6 mcg
Lutein+Zeaxanthin
363.2 mcg
Vitamin A, RAE
115.8 mcg
Vitamin C
6.6 mg
11%
Vitamin D
5.7 IU
1%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.2 mcg
Vitamin D (D2 + D3)
0.2 mcg
Vitamin E (Alpha Tocopherol)
0.1 mg
0%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.1 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
5.7 mcg
7%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
6%
Riboflavin
0.3 mg
17%
Niacin
0.9 mg
5%
Vitamin B6
0.2 mg
8%
Folate
18.1 mcg
5%
Food Folate
18.1 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
18.1 mcg
Vitamin B12
0.4 mcg
6%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.5 mg
5%
Choline
17.4 mg
Betaine
0 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
102.5 mg
10%
Iron
1.3 mg
7%
Magnesium
22.9 mg
6%
Phosphorus
176.9 mg
18%
Potassium
246.8 mg
5%
Sodium
164.4 mg
7%
Zinc
0.8 mg
5%
Copper
0.4 mg
18%
Manganese
0.2 mg
9%
Selenium
5.2 mcg
7%
Fluoride
0 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
65.3 g
Ash
1.5 g
Caffeine
0 mg
Theobromine
0 mg