Creamy Sun-Dried Tomato Dip & Crudité

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (92.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 144 (600 kJ)   7%
   From Carbohydrate 21 (89 kJ) 15%  
   From Fat 72 (303 kJ) 50%  
   From Protein 50 (208 kJ) 35%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 5.6 g 2%
   Dietary Fiber 1.2 g 5%
   Starch 0 g  
   Sugars 3.9 g  
      Sucrose 603 mg  
      Glucose 14.5 mg  
      Fructose 47.1 mg  
      Lactose 960.2 mg  
      Maltose 20.5 mg  
      Galactose 264.6 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 8.3 g 13%
   Saturated Fat 5.6 g 28%
      4:00 399.6 mg  
      6:00 176.2 mg  
      8:00 216.6 mg  
      10:00 773.4 mg  
      12:00 354.2 mg  
      13:00 0 mg  
      14:00 813.7 mg  
      15:00 1.1 mg  
      16:00 2125.7 mg  
      17:00 1.1 mg  
      18:00 720 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 1.9 g  
      14:01 0.4 mg  
      15:01 0 mg  
      16:1 undifferentiated 190.6 mg  
      16:1 c 0.8 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 1672.3 mg  
      18:1 c 16.3 mg  
      18:1 t 2.3 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0.8 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.3 g  
      18:2 n-6 c,c 3.8 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0.4 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 5.1 mg  
   Total Omega-6 fatty acids 261.2 mg  
   Total Omega-9 fatty acids 1673.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 19.3 mg 6%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 12.1 g 24%
   Tryptophan 82.9 mg  
   Threonine 301.8 mg  
   Isoleucine 328.4 mg  
   Leucine 666 mg  
   Lysine 564.4 mg  
   Methionine 202.1 mg  
   Cystine 43.9 mg  
   Phenylalanine 319.2 mg  
   Tyrosine 298 mg  
   Valine 526.2 mg  
   Arginine 274.7 mg  
   Histidine 213.5 mg  
   Alanine 167.7 mg  
   Aspartic acid 495.8 mg  
   Glutamic acid 1628.6 mg  
   Glycine 116.9 mg  
   Proline 880 mg  
   Serine 307.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 524 IU 10%
   Retinol 107.4 mcg  
   Alpha Carotene 2.5 mcg  
   Beta Carotene 98.2 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 2065.6 mcg  
   Lutein+Zeaxanthin 363.2 mcg  
   Vitamin A, RAE 115.8 mcg  
Vitamin C 6.6 mg 11%
Vitamin D 5.7 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.2 mcg  
   Vitamin D (D2 + D3) 0.2 mcg  
Vitamin E (Alpha Tocopherol) 0.1 mg 0%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 5.7 mcg 7%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 6%
Riboflavin 0.3 mg 17%
Niacin 0.9 mg 5%
Vitamin B6 0.2 mg 8%
Folate 18.1 mcg 5%
   Food Folate 18.1 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 18.1 mcg  
Vitamin B12 0.4 mcg 6%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg 5%
Choline 17.4 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 102.5 mg 10%
Iron 1.3 mg 7%
Magnesium 22.9 mg 6%
Phosphorus 176.9 mg 18%
Potassium 246.8 mg 5%
Sodium 164.4 mg 7%
Zinc 0.8 mg 5%
Copper 0.4 mg 18%
Manganese 0.2 mg 9%
Selenium 5.2 mcg 7%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 65.3 g  
Ash 1.5 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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