Simple Chicken Sausage Sushi

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (65.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 191 (799 kJ)   10%
   From Carbohydrate 115 (482 kJ) 60%  
   From Fat 42 (174 kJ) 22%  
   From Protein 34 (142 kJ) 18%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 29.3 g 10%
   Dietary Fiber 2.1 g 9%
   Starch 0 g  
   Sugars 1.1 g  
      Sucrose 471.8 mg  
      Glucose 36.6 mg  
      Fructose 37.2 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 4.6 g 7%
   Saturated Fat 1.8 g 9%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 0 mg  
      12:00 0 mg  
      13:00 0 mg  
      14:00 0.1 mg  
      15:00 0 mg  
      16:00 51.3 mg  
      17:00 0 mg  
      18:00 4 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 2.2 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 0.2 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 60.5 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.4 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 96.9 mg  
   Total Omega-6 fatty acids 130.4 mg  
   Total Omega-9 fatty acids 60.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 14.5 mg 5%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 8.9 g 18%
   Tryptophan 91.4 mg  
   Threonine 291.6 mg  
   Isoleucine 346 mg  
   Leucine 589.7 mg  
   Lysine 457.9 mg  
   Methionine 231.1 mg  
   Cystine 96.9 mg  
   Phenylalanine 366.9 mg  
   Tyrosine 307.5 mg  
   Valine 444 mg  
   Arginine 594.4 mg  
   Histidine 228.1 mg  
   Alanine 482.3 mg  
   Aspartic acid 775.3 mg  
   Glutamic acid 1352.5 mg  
   Glycine 448.4 mg  
   Proline 339.5 mg  
   Serine 396.3 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 9 IU 0%
   Retinol 0 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 5.3 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 70.4 mcg  
   Vitamin A, RAE 0.4 mcg  
Vitamin C 1.8 mg 3%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0.3 mg 1%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 0.6 mcg 1%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 10%
Riboflavin 0.1 mg 7%
Niacin 3 mg 15%
Vitamin B6 0.2 mg 9%
Folate 31.8 mcg 8%
   Food Folate 31.8 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 31.8 mcg  
Vitamin B12 0.2 mcg 4%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg 5%
Choline 11.5 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 10.8 mg 1%
Iron 0.9 mg 5%
Magnesium 61.3 mg 15%
Phosphorus 172.6 mg 17%
Potassium 199.6 mg 4%
Sodium 460.3 mg 20%
Zinc 2.4 mg 16%
Copper 0.2 mg 10%
Manganese 0.5 mg 24%
Selenium 5.5 mcg 8%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 20.7 g  
Ash 1.8 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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