Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
329 (1376 kJ)
16%
From Carbohydrate
152 (634 kJ)
46%
From Fat
153 (642 kJ)
47%
From Protein
24 (101 kJ)
7%
From Alcohol
0 (2 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
38.6 g
13%
Dietary Fiber
2.6 g
11%
Starch
0 g
Sugars
13.1 g
Sucrose
8834.3 mg
Glucose
1905.3 mg
Fructose
2251.5 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
17.4 g
27%
Saturated Fat
10.3 g
51%
4:00
608.2 mg
6:00
378 mg
8:00
224.8 mg
10:00
478.9 mg
12:00
487.4 mg
13:00
0 mg
14:00
1406.1 mg
15:00
1.4 mg
16:00
4513.3 mg
17:00
109.1 mg
18:00
2023.4 mg
20:00
26.5 mg
22:00
0.7 mg
24:00:00
0 mg
Monounsaturated Fat
4.6 g
14:01
1.3 mg
15:01
0 mg
16:1 undifferentiated
215.4 mg
16:1 c
214 mg
16:1 t
0.5 mg
17:01
2 mg
18:1 undifferentiated
4390.8 mg
18:1 c
3762.5 mg
18:1 t
565.4 mg
18:1-11t (18:1t n-7)
0 mg
20:1
23.3 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
1.2 g
18:2 n-6 c,c
664.1 mg
18:2 CLAs
52.3 mg
18:2 t,t
0 mg
18:2 i
55.7 mg
18:2 t not further defined
2 mg
18:3 n-3, c,c,c
66 mg
18:3 n-6, c,c,c
2 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
3 mg
20:3 undifferentiated
3.8 mg
20:3 n-3
0.2 mg
20:3 n-6
3.7 mg
20:4 undifferentiated
31.3 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
2.2 mg
22:5 n-3
1.2 mg
22:6 n-3
9.7 mg
Total trans fatty acids
0.6 g
Total trans-monoenoic fatty acids
0.6 g
Total trans-polyenoic fatty acids
0.1 g
Total Omega-3 fatty acids
143.4 mg
Total Omega-6 fatty acids
1008.4 mg
Total Omega-9 fatty acids
4417.9 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
102.5 mg
34%
Phytosterols
10.8 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0.8 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
5.9 g
12%
Tryptophan
74.1 mg
Threonine
199.3 mg
Isoleucine
239.5 mg
Leucine
433.3 mg
Lysine
254 mg
Methionine
122.3 mg
Cystine
115.9 mg
Phenylalanine
289.2 mg
Tyrosine
201.2 mg
Valine
291.3 mg
Arginine
288.6 mg
Histidine
133.4 mg
Alanine
253.8 mg
Aspartic acid
492.2 mg
Glutamic acid
1411.3 mg
Glycine
206.4 mg
Proline
467 mg
Serine
342.8 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
572 IU
11%
Retinol
153 mcg
Alpha Carotene
0 mcg
Beta Carotene
36.1 mcg
Beta Cryptoxanthin
2 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
113.4 mcg
Vitamin A, RAE
156.4 mcg
Vitamin C
55.7 mg
93%
Vitamin D
25 IU
6%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.6 mcg
Vitamin D (D2 + D3)
0.6 mcg
Vitamin E (Alpha Tocopherol)
0.9 mg
4%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.2 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
3.4 mcg
4%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
4%
Riboflavin
0.1 mg
7%
Niacin
0.7 mg
4%
Vitamin B6
0.1 mg
4%
Folate
38.9 mcg
10%
Food Folate
38.9 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
38.9 mcg
Vitamin B12
0.2 mcg
3%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.5 mg
5%
Choline
61 mg
Betaine
0.2 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
69.6 mg
7%
Iron
1.1 mg
6%
Magnesium
21.1 mg
5%
Phosphorus
148.2 mg
15%
Potassium
287.7 mg
6%
Sodium
54.1 mg
2%
Zinc
0.6 mg
4%
Copper
0.1 mg
5%
Manganese
0.6 mg
28%
Selenium
15.6 mcg
22%
Fluoride
6.6 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0.1 g
Water
110.5 g
Ash
1.2 g
Caffeine
0 mg
Theobromine
0 mg