Strawberry Crostata

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (173.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 329 (1376 kJ)   16%
   From Carbohydrate 152 (634 kJ) 46%  
   From Fat 153 (642 kJ) 47%  
   From Protein 24 (101 kJ) 7%  
   From Alcohol 0 (2 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 38.6 g 13%
   Dietary Fiber 2.6 g 11%
   Starch 0 g  
   Sugars 13.1 g  
      Sucrose 8834.3 mg  
      Glucose 1905.3 mg  
      Fructose 2251.5 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 17.4 g 27%
   Saturated Fat 10.3 g 51%
      4:00 608.2 mg  
      6:00 378 mg  
      8:00 224.8 mg  
      10:00 478.9 mg  
      12:00 487.4 mg  
      13:00 0 mg  
      14:00 1406.1 mg  
      15:00 1.4 mg  
      16:00 4513.3 mg  
      17:00 109.1 mg  
      18:00 2023.4 mg  
      20:00 26.5 mg  
      22:00 0.7 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 4.6 g  
      14:01 1.3 mg  
      15:01 0 mg  
      16:1 undifferentiated 215.4 mg  
      16:1 c 214 mg  
      16:1 t 0.5 mg  
      17:01 2 mg  
      18:1 undifferentiated 4390.8 mg  
      18:1 c 3762.5 mg  
      18:1 t 565.4 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 23.3 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.2 g  
      18:2 n-6 c,c 664.1 mg  
      18:2 CLAs 52.3 mg  
      18:2 t,t 0 mg  
      18:2 i 55.7 mg  
      18:2 t not further defined 2 mg  
      18:3 n-3, c,c,c 66 mg  
      18:3 n-6, c,c,c 2 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 3 mg  
      20:3 undifferentiated 3.8 mg  
      20:3 n-3 0.2 mg  
      20:3 n-6 3.7 mg  
      20:4 undifferentiated 31.3 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 2.2 mg  
      22:5 n-3 1.2 mg  
      22:6 n-3 9.7 mg  
   Total trans fatty acids 0.6 g  
   Total trans-monoenoic fatty acids 0.6 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 143.4 mg  
   Total Omega-6 fatty acids 1008.4 mg  
   Total Omega-9 fatty acids 4417.9 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 102.5 mg 34%
Phytosterols 10.8 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.8 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 5.9 g 12%
   Tryptophan 74.1 mg  
   Threonine 199.3 mg  
   Isoleucine 239.5 mg  
   Leucine 433.3 mg  
   Lysine 254 mg  
   Methionine 122.3 mg  
   Cystine 115.9 mg  
   Phenylalanine 289.2 mg  
   Tyrosine 201.2 mg  
   Valine 291.3 mg  
   Arginine 288.6 mg  
   Histidine 133.4 mg  
   Alanine 253.8 mg  
   Aspartic acid 492.2 mg  
   Glutamic acid 1411.3 mg  
   Glycine 206.4 mg  
   Proline 467 mg  
   Serine 342.8 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 572 IU 11%
   Retinol 153 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 36.1 mcg  
   Beta Cryptoxanthin 2 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 113.4 mcg  
   Vitamin A, RAE 156.4 mcg  
Vitamin C 55.7 mg 93%
Vitamin D 25 IU 6%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.6 mcg  
   Vitamin D (D2 + D3) 0.6 mcg  
Vitamin E (Alpha Tocopherol) 0.9 mg 4%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 3.4 mcg 4%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 4%
Riboflavin 0.1 mg 7%
Niacin 0.7 mg 4%
Vitamin B6 0.1 mg 4%
Folate 38.9 mcg 10%
   Food Folate 38.9 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 38.9 mcg  
Vitamin B12 0.2 mcg 3%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg 5%
Choline 61 mg  
Betaine 0.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 69.6 mg 7%
Iron 1.1 mg 6%
Magnesium 21.1 mg 5%
Phosphorus 148.2 mg 15%
Potassium 287.7 mg 6%
Sodium 54.1 mg 2%
Zinc 0.6 mg 4%
Copper 0.1 mg 5%
Manganese 0.6 mg 28%
Selenium 15.6 mcg 22%
Fluoride 6.6 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.1 g  
Water 110.5 g  
Ash 1.2 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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