Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
263 (1100 kJ)
13%
From Carbohydrate
120 (500 kJ)
45%
From Fat
109 (457 kJ)
42%
From Protein
35 (146 kJ)
13%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
30.8 g
10%
Dietary Fiber
2.3 g
9%
Starch
2.6 g
Sugars
16.1 g
Sucrose
15338.1 mg
Glucose
382.9 mg
Fructose
356.9 mg
Lactose
0 mg
Maltose
0.6 mg
Galactose
0.7 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
12.6 g
19%
Saturated Fat
5.9 g
29%
4:00
241.9 mg
6:00
162.5 mg
8:00
73.4 mg
10:00
150.2 mg
12:00
199.5 mg
13:00
0 mg
14:00
826.8 mg
15:00
0 mg
16:00
2650.3 mg
17:00
13.4 mg
18:00
1288.8 mg
20:00
21.5 mg
22:00
12.3 mg
24:00:00
7.2 mg
Monounsaturated Fat
4.7 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
182 mg
16:1 c
20.6 mg
16:1 t
0.2 mg
17:01
0.4 mg
18:1 undifferentiated
4477.3 mg
18:1 c
761.5 mg
18:1 t
53.3 mg
18:1-11t (18:1t n-7)
0 mg
20:1
11.7 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
1.1 g
18:2 n-6 c,c
219.1 mg
18:2 CLAs
4.8 mg
18:2 t,t
0 mg
18:2 i
5.3 mg
18:2 t not further defined
0.1 mg
18:3 n-3, c,c,c
5.7 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0.1 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0.1 g
Total trans-monoenoic fatty acids
0.1 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
85.4 mg
Total Omega-6 fatty acids
1013 mg
Total Omega-9 fatty acids
4489.1 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
31.2 mg
10%
Phytosterols
0.1 mg
Campesterol
0.1 mg
Stigmasterol
0.1 mg
BetaSitosterol
2 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
8.7 g
17%
Tryptophan
122.2 mg
Threonine
470.7 mg
Isoleucine
506 mg
Leucine
823.7 mg
Lysine
650.6 mg
Methionine
202.7 mg
Cystine
143.5 mg
Phenylalanine
434.8 mg
Tyrosine
381.9 mg
Valine
565.9 mg
Arginine
479.3 mg
Histidine
241.5 mg
Alanine
369.6 mg
Aspartic acid
782.1 mg
Glutamic acid
2006.3 mg
Glycine
254.9 mg
Proline
732.7 mg
Serine
475.7 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
11112 IU
222%
Retinol
12 mcg
Alpha Carotene
2225.3 mcg
Beta Carotene
5305.2 mcg
Beta Cryptoxanthin
0 mcg
Lycopene
0.6 mcg
Lutein+Zeaxanthin
165.4 mcg
Vitamin A, RAE
546.6 mcg
Vitamin C
5.7 mg
9%
Vitamin D
1.1 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
0.9 mg
5%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.4 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
11 mcg
14%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
8%
Riboflavin
0.4 mg
21%
Niacin
0.9 mg
5%
Vitamin B6
0.2 mg
8%
Folate
22.3 mcg
6%
Food Folate
22.3 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
22.3 mcg
Vitamin B12
0.2 mcg
3%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.8 mg
8%
Choline
6.7 mg
Betaine
0.3 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
275.8 mg
28%
Iron
0.9 mg
5%
Magnesium
55.7 mg
14%
Phosphorus
264.4 mg
26%
Potassium
551.8 mg
12%
Sodium
158.1 mg
7%
Zinc
1.4 mg
9%
Copper
0.2 mg
11%
Manganese
0.3 mg
16%
Selenium
3.8 mcg
5%
Fluoride
10.1 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
127.2 g
Ash
2.4 g
Caffeine
0 mg
Theobromine
0 mg